Therapists in Holly Springs, NC
I am passionate about working with individuals who struggle with self-criticism, perfectionism, and anxiety. Does your inner critic loudly providing negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
I am passionate about working with individuals who struggle with self-criticism, perfectionism, and anxiety. Does your inner critic loudly providing negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
Beth Carrington Brown
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Holly Springs, NC 27540
You feel the pressure to be perfect all the time-from nutrition and exercise to parenting and your home. You can’t get your brain to shut off. Lying in bed, driving, sitting at your desk…the worry is overwhelming. Maybe it’s about your kids, your job, your marriage, or your health. On and on it goes and you can’t control it. Decision making can be paralyzing and you’re constantly doubting yourself. The restlessness makes you constantly on edge.You’re told you’re “not supposed to worry” and then feel guilty and out of control because you can’t cope with it. “Something must be wrong with me,” you tell yourself. It’s exhausting.
You feel the pressure to be perfect all the time-from nutrition and exercise to parenting and your home. You can’t get your brain to shut off. Lying in bed, driving, sitting at your desk…the worry is overwhelming. Maybe it’s about your kids, your job, your marriage, or your health. On and on it goes and you can’t control it. Decision making can be paralyzing and you’re constantly doubting yourself. The restlessness makes you constantly on edge.You’re told you’re “not supposed to worry” and then feel guilty and out of control because you can’t cope with it. “Something must be wrong with me,” you tell yourself. It’s exhausting.
Natasha Corley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I am a licensed clinical social worker with 20 years of experience. I specialize in children, teenagers, young adults, and families. I understand the trust parents place in me and I take that responsibility seriously. I use humor and games to help kids feel more comfortable. I enjoy helping clients navigate the challenges in their lives. I believe in a person-centered approach and will tailor your treatment plan to meet your unique needs and goals.
I am a licensed clinical social worker with 20 years of experience. I specialize in children, teenagers, young adults, and families. I understand the trust parents place in me and I take that responsibility seriously. I use humor and games to help kids feel more comfortable. I enjoy helping clients navigate the challenges in their lives. I believe in a person-centered approach and will tailor your treatment plan to meet your unique needs and goals.
Alexandria Sharp
Marriage & Family Therapist, MA, LMFTA
Verified Verified
3 Endorsed
Holly Springs, NC 27540 (Online Only)
Not accepting new clients
Hey there! I am a marriage and family therapist who finds value in guiding my clients through their life’s ups and downs by creating a space that fosters clear communication, empathy, and genuine emotions. I find enjoyment in working with couples and adult individuals and am passionate about finding what works for you through your own unique therapeutic journey. My services are offered virtually, and I look forward to meeting you!
Hey there! I am a marriage and family therapist who finds value in guiding my clients through their life’s ups and downs by creating a space that fosters clear communication, empathy, and genuine emotions. I find enjoyment in working with couples and adult individuals and am passionate about finding what works for you through your own unique therapeutic journey. My services are offered virtually, and I look forward to meeting you!
Jason Phillips, Life Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
Welcome! Finding the right fit in a therapist is one of the most challenging and important first steps. You need someone who can support you and give a protected space to heal and grow. My approach is to work holistically building strength to be brave toward what is our genuine and healthy self.
Welcome! Finding the right fit in a therapist is one of the most challenging and important first steps. You need someone who can support you and give a protected space to heal and grow. My approach is to work holistically building strength to be brave toward what is our genuine and healthy self.
Richaunda Carr
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Hello !My name is Richaunda.I am a proud Social Worker and Therapist. I have been asked many times, why did I choose this profession.My answer is simply, “It has to be in your heart”.Life is a beautiful thing. However, life will also present challenges.I have experience with multiple diagnosis and settings to include, but not limited to, in patient treatment , outpatient treatment, and community based treatment. I use several models during my professional interactions, while catering to the needs of the individual or individuals during their session.
Hello !My name is Richaunda.I am a proud Social Worker and Therapist. I have been asked many times, why did I choose this profession.My answer is simply, “It has to be in your heart”.Life is a beautiful thing. However, life will also present challenges.I have experience with multiple diagnosis and settings to include, but not limited to, in patient treatment , outpatient treatment, and community based treatment. I use several models during my professional interactions, while catering to the needs of the individual or individuals during their session.
Shea Rouse
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Waitlist for new clients
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
B Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Holly Springs, NC 27540 (Online Only)
I provide individual therapy to adults ages 18+ to enhance coping with challenges including anxiety, insomnia, stress and burnout, life transitions, perfectionism, depression, grief, chronic pain and illness, and relationship issues. Therapy is a collaborative process in which I work with my clients to identify treatment goals and create a personalized treatment plan.
I provide individual therapy to adults ages 18+ to enhance coping with challenges including anxiety, insomnia, stress and burnout, life transitions, perfectionism, depression, grief, chronic pain and illness, and relationship issues. Therapy is a collaborative process in which I work with my clients to identify treatment goals and create a personalized treatment plan.
I offer culturally sensitive counseling for adults who are searching for healing in their lives. My passion driven specialized focus is prenatal and postpartum distress. Another major focus of my work is on generalized anxiety, depression, OCD, and life transitions.
I offer culturally sensitive counseling for adults who are searching for healing in their lives. My passion driven specialized focus is prenatal and postpartum distress. Another major focus of my work is on generalized anxiety, depression, OCD, and life transitions.
April H. Smith
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I work with couples who are getting married or who have decided to move in together and would like premarital counseling. Couples who are "deciding" if they would like to remain together and need help getting out of the state of "limbo". Couples who want to remain together but are constantly fighting. Couples who are thinking of transitioning out of a marriage/relationship and would like guidance,
I work with couples who are getting married or who have decided to move in together and would like premarital counseling. Couples who are "deciding" if they would like to remain together and need help getting out of the state of "limbo". Couples who want to remain together but are constantly fighting. Couples who are thinking of transitioning out of a marriage/relationship and would like guidance,
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
Holly Springs, NC 27540 (Online Only)
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
Lindsay Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holly Springs, NC 27540 (Online Only)
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
If you are exhausted and overwhelmed in your role as a parent, drained from the struggles of challenging child behavior, feeling anxious and second guessing your parenting approach, or simply want to get a handle on some current challenges before they turn into bigger issues, parent-child therapy can help. It is not uncommon to get to a point where you have tried so many different approaches, techniques, and books, that you aren't even sure what is working and what isn't anymore. Together we can focus on fundamental pieces that lead to real, lasting positive change for your child and your family.
If you are exhausted and overwhelmed in your role as a parent, drained from the struggles of challenging child behavior, feeling anxious and second guessing your parenting approach, or simply want to get a handle on some current challenges before they turn into bigger issues, parent-child therapy can help. It is not uncommon to get to a point where you have tried so many different approaches, techniques, and books, that you aren't even sure what is working and what isn't anymore. Together we can focus on fundamental pieces that lead to real, lasting positive change for your child and your family.
Madison Petermann
Pre-Licensed Professional, LCMHCA
Verified Verified
Holly Springs, NC 27540 (Online Only)
Life can sometimes feel chaotic, and leave us feeling lost, overwhelmed, or alone. By using a humanistic, person-centered, and trauma-informed approach, I aspire to create a supportive and non-judgmental environment where clients can explore emotions, achieve goals, and find deeper meanings. I believes in collaboration, empowering individuals to navigate their concerns and fostering resilience for a brighter future. I view my clients through a holistic lens which allows me to see them as a whole person with multiple interconnections including family, cultural, and racial backgrounds.
Life can sometimes feel chaotic, and leave us feeling lost, overwhelmed, or alone. By using a humanistic, person-centered, and trauma-informed approach, I aspire to create a supportive and non-judgmental environment where clients can explore emotions, achieve goals, and find deeper meanings. I believes in collaboration, empowering individuals to navigate their concerns and fostering resilience for a brighter future. I view my clients through a holistic lens which allows me to see them as a whole person with multiple interconnections including family, cultural, and racial backgrounds.
A Stable Connection Counseling Center
Counselor, LCMHCA, MSEd, NCC
Verified Verified
Holly Springs, NC 27540
Are you satisfied with your life or feeling lost and wondering if there is more for you? Do you feel stuck, repeating the same thoughts or patterns? Do you worry about the little things or the big things? Are you able to tackle the bumps that life throws at you, or do you have trouble managing the roller-coaster of life? If your answer is yes (or even maybe), then counseling could be helpful to you.
Are you satisfied with your life or feeling lost and wondering if there is more for you? Do you feel stuck, repeating the same thoughts or patterns? Do you worry about the little things or the big things? Are you able to tackle the bumps that life throws at you, or do you have trouble managing the roller-coaster of life? If your answer is yes (or even maybe), then counseling could be helpful to you.
I am an associate Licensed Clinical Mental Health Counselor with a focus on working with adolescents and adults facing life transitions, interpersonal conflicts, anxiety depression and many of the other concerns that go along with being a person in this world. I am also a high school and travel softball coach. Through 5 years of coaching, I have found purpose in working with young people in athletics.
I am an associate Licensed Clinical Mental Health Counselor with a focus on working with adolescents and adults facing life transitions, interpersonal conflicts, anxiety depression and many of the other concerns that go along with being a person in this world. I am also a high school and travel softball coach. Through 5 years of coaching, I have found purpose in working with young people in athletics.
Meaghan Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holly Springs, NC 27540 (Online Only)
Are you interested in therapy, but worry about finding someone you can relate to and trust? Do you feel overwhelmed and wonder why life is so hard? Are you struggling with anxiety, ADHD, Autism, health concerns, parenting, problems at work, or a recent life change? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together create a plan to meet your goals on your terms. You are in control. Change can be a difficult process, but I am here to walk through it with you.
Are you interested in therapy, but worry about finding someone you can relate to and trust? Do you feel overwhelmed and wonder why life is so hard? Are you struggling with anxiety, ADHD, Autism, health concerns, parenting, problems at work, or a recent life change? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together create a plan to meet your goals on your terms. You are in control. Change can be a difficult process, but I am here to walk through it with you.
Megan Johnston
Pre-Licensed Professional
Verified Verified
Holly Springs, NC 27540
Not accepting new clients
I believe in creating a place for those of the neurodivergent population, or those questioning if they are neurodivergent to be seen, heard, and understood. My passion extends to those who have suffered from the grit of life such as grief, trauma, substance abuse, and uncertainty, and providing a safe space to process the differing events within their lives. I work with individuals, families, and children seeking guidance on understand their unique situations and help navigate the different situations that life may bring expected or unexpected.
I believe in creating a place for those of the neurodivergent population, or those questioning if they are neurodivergent to be seen, heard, and understood. My passion extends to those who have suffered from the grit of life such as grief, trauma, substance abuse, and uncertainty, and providing a safe space to process the differing events within their lives. I work with individuals, families, and children seeking guidance on understand their unique situations and help navigate the different situations that life may bring expected or unexpected.
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Number of Therapists in Holly Springs, NC
100+
Average cost per session
$140
Therapists in Holly Springs, NC who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 86% | Self Esteem |
| 82% | Relationship Issues |
| 78% | Coping Skills |
| 71% | Stress |
| 69% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 83% | Aetna |
| 56% | Cigna and Evernorth |
How Therapists in Holly Springs, NC see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |