Therapists Beginning With A in New Hampshire

Our thoughts, feelings and behaviors create our experiences. As a psychotherapist with over 25 years of experience, I feel that therapy is a process of creating change in those repetitive and maladaptive patterns leading to a better, more satisfying life. Therapy allows a person to explore and develop skills to effectively cope with personal and growth's transitions and challenges. I work with each individual on finding the right balance of mind, body, spirit connection that gives a person the ability to better assess for personal goals and plan for a more satisfying future.

If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.

I am offering Life Coaching for youth 1:1 or group sessions in your community! Most of us at some point feel we want things in our lives to be different, but don’t always know how to make the changes we need to or can’t do it on our own because we get stuck. I am optimistic we can work towards positive change together! I am offering an alternate approach to traditional mental health methods. My sessions with your child will be primarily outdoors and we will be using nature and physical activity to alleviate anxiety and depression symptoms. I have 15 years of experience as a School Counselor and over 20 years working with youth.

Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.

I specialize in guiding clients either through life and career transitions, or when they're just feeling stuck. Whether you're navigating a shift in your current personal or professional path, or craving a more purposeful direction, our collaborative journey aims to bring clarity, resilience, and transformative strategies to your life. I hold a Master’s in Counseling Psychology from New York University, Business from George Washington University and I am clinically certified in Holistic Health and Nutrition from the Institute of Integrative Nutrition.

Hi! I'm a pre-licensed therapist in NH trained in EMDR. I specialize in combining evidence based interventions with holistic techniques to support a solution-focused approach in healing the mind, body, and spirit. This includes Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, reiki/energy healing, past life regression, somatic healing, meditation and hypnosis techniques. These techniques help me to navigate you through challenging healing work, so that you meet your goals and see symptoms improve.

I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.

I am licensed in New Hampshire with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe the therapeutic process is a collaboration between client and therapist. This process is unique and can focus on your past and/or present situation. I work with children, adolescents, and adults. I work with children experiencing adoption issues, anxiety, and mood disorders. Adolescents who are struggling with peer relationships, conflict with parents, transition issues, anxiety and stress, depression, self worth and self esteem challenges. My work with adults focuses on the ability to better manage mood disorders, relationship difficulties, parenting issues and employment stress.

Please be aware there is a dog in my office at all times. Due to allergies/ sensory issues No perfume is allowed in my office thank you. My area of focus is ADHD. I work with ages 12+, including adults. I work to help improve executive functioning levels by finding what areas are in need of support for the individual. Helping to work on improving communication, increasing accountability while reducing shame are all areas of focus. Due to high scheduling needs, multiple inquires and being a solo practitioner, please reach out via email for fastest response. Open 11-6 Monday - Thursday and 11-5 on Fridays. Weds/Friday Telehealth

Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. As a licensed social worker with over a decade of experience, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.

Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If someone you care about is seriously ill or has died, if you're grieving loss due to miscarriage/stillbirth, or are trying to conceive, prepare for birth, or adjust to postpartum life, know that you do not have to move through these chapters alone. I have personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.

Many people who come to see me have frequently had disappointing experiences with therapists in the past "We just didn't click" or "all they did was nod their heads and didn't say much". When you run out of ways to make change and don't know how to do it, the last thing you need to feel in therapy is alone. Change takes energy, action, hard work and sometimes the support and guidance of someone to help you make it!

Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges. Our participants tend to be receptive to support, and are motivated to feel/get better and work towards specific goals with guidance and appropriate challenging from kind and professional adults. The PHP is a typical option for stepping down from an RTC or hospitalization, or as an intensive intervention for a teen needing more than traditional outpatient therapy. The IOP is a natural next step after completing a PHP.

Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.

I believe that creativity and the imagination can help us heal. The arts are a powerful tool that can offer us a way to find ourselves and create transformation. I offer a safe place without judgment that is welcoming to people from all walks of life. I use a collaborative, client-centered, strength-based approach that allows each person to be able to feel comfortable in their own discovery and journey to well being.

I am a Career Counselor and Licensed Clinical Mental Health Counselor specializing in career, self-esteem, and life transitions. If you are looking to make a change, switch jobs, or just feeling stuck, I can help. Life transitions such as midlife, divorce, emptynest, returning to work after having a baby, or just having the desire to start over can be overwhelming. Working together will help you to clarify your needs and purpose, understand what has gotten in your way, rebuild your self confidence, and will move you toward the career and life you have always wanted.

Hildi has worked in the mental health and human service field for over 12 years. She has extensive experience working with adults experiencing life transitions, career challenges, divorce, and family caregiving. She understands that starting therapy can feel uncomfortable initially but builds rapport easily by being open, genuine, and warm. She provides a safe space that is judgement free. Her sessions are therapeutic, interactive, and empowering.

Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.