Teletherapy for Worthington, OH
Wellness Coaching & Therapy, LLC
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Worthington, OH 43085
It’s fine. I'm fine. Everything is FINE! How many times have we said that to ourselves or others and deep down we know it isn't true? Sometimes it’s just easier to tell ourselves that rather than get to the root of the problem. Are you a highly functioning person who feels more anxious, unsettled, alone, frustrated, or empty than you’d like? Ongoing optimism, a growth-mindset, acceptance, and a nonjudgmental space help my clients move forward. I have previously worked with a diverse range of clients at Ohio Wesleyan University, in various public and private education roles, and in several corporate positions.
It’s fine. I'm fine. Everything is FINE! How many times have we said that to ourselves or others and deep down we know it isn't true? Sometimes it’s just easier to tell ourselves that rather than get to the root of the problem. Are you a highly functioning person who feels more anxious, unsettled, alone, frustrated, or empty than you’d like? Ongoing optimism, a growth-mindset, acceptance, and a nonjudgmental space help my clients move forward. I have previously worked with a diverse range of clients at Ohio Wesleyan University, in various public and private education roles, and in several corporate positions.
Being heard is powerful. When you’ve been struggling to find balance in your life or in your family nothing feels right and it is more difficult to find creative solutions to everyday problems. I provide empathetic, clinical strategies personally tailored to your needs to help you restore balance.
Being heard is powerful. When you’ve been struggling to find balance in your life or in your family nothing feels right and it is more difficult to find creative solutions to everyday problems. I provide empathetic, clinical strategies personally tailored to your needs to help you restore balance.
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
Sometimes life feels unmanageable. We try to reach our goals; however, encounter numerous obstacles. I believe we all have the power to progress, change, and grow. Sometimes talking with a professional helps to clarify the next step in that journey. As a Licensed Professional Clinical Counselor, I will work with you to explore your feelings, identify challenges to your ongoing success, clearly define your goals, and develop a plan to move forward. My approach is holistic, open, honest, and direct. Clients will be welcomed with an empathetic and respectful environment where you will receive support and encouragement.
Sometimes life feels unmanageable. We try to reach our goals; however, encounter numerous obstacles. I believe we all have the power to progress, change, and grow. Sometimes talking with a professional helps to clarify the next step in that journey. As a Licensed Professional Clinical Counselor, I will work with you to explore your feelings, identify challenges to your ongoing success, clearly define your goals, and develop a plan to move forward. My approach is holistic, open, honest, and direct. Clients will be welcomed with an empathetic and respectful environment where you will receive support and encouragement.
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
Nissa Rinaldi
Licensed Professional Clinical Counselor, MA, LPCC, CIMHP
Verified Verified
Worthington, OH 43085
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
Are you feeling overwhelmed with the demands of everyday life, not knowing how to help your kids, and never having time to recharge and refocus? Does the overwhelm lead to anxiety, depression, lack of focus, and irritability? I'm here to help! At our first appointment, we will identify your specific needs and strengths and use those to set goals. I'll walk with you to reach those goals and to move from surviving to thriving!
Are you feeling overwhelmed with the demands of everyday life, not knowing how to help your kids, and never having time to recharge and refocus? Does the overwhelm lead to anxiety, depression, lack of focus, and irritability? I'm here to help! At our first appointment, we will identify your specific needs and strengths and use those to set goals. I'll walk with you to reach those goals and to move from surviving to thriving!
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
Carl Grody
Clinical Social Work/Therapist, LISW-S
Verified Verified
Worthington, OH 43085 (Online Only)
Life is about patterns. We do the same things day after day because they help us function without having to concentrate on every little thing we do. That helps us in many ways, but it can also make us drift away from each other. Without knowing how we got there, we wake up one day wondering who our partner really is or what happened to the kids. That’s where therapy comes in – it helps reconnect couples and families so they can build new patterns that bring them together, not push them apart.
Life is about patterns. We do the same things day after day because they help us function without having to concentrate on every little thing we do. That helps us in many ways, but it can also make us drift away from each other. Without knowing how we got there, we wake up one day wondering who our partner really is or what happened to the kids. That’s where therapy comes in – it helps reconnect couples and families so they can build new patterns that bring them together, not push them apart.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
Shani Topolosky
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Worthington, OH 43085
Waitlist for new clients
My therapy practice centers on the belief that resolution is achievable when people come together as equals to work through life's difficult transitions and challenges. For some, this resolution requires assistance with healing from grief and loss. For others, practicing acceptance, learning new skills or mindfully and compassionately looking at prior life decisions to determine what has and has not worked is necessary in order to move forward.
My therapy practice centers on the belief that resolution is achievable when people come together as equals to work through life's difficult transitions and challenges. For some, this resolution requires assistance with healing from grief and loss. For others, practicing acceptance, learning new skills or mindfully and compassionately looking at prior life decisions to determine what has and has not worked is necessary in order to move forward.
Sue Mocniak
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Worthington, OH 43085
Finding a counselor can be a difficult and frustrating process but it's worth the effort if you find the right match. My goal is to create an environment that you feel safe to share your story and the thoughts and feelings you are experiencing. I believe the counseling process is about YOU - at this point - on the timeline of your life's journey. My desire is to help you process and alleviate your emotional distress so you may discover a sense of clarity, freedom & renewed outlook on your life and relationships. www.restorecounsel.com
Finding a counselor can be a difficult and frustrating process but it's worth the effort if you find the right match. My goal is to create an environment that you feel safe to share your story and the thoughts and feelings you are experiencing. I believe the counseling process is about YOU - at this point - on the timeline of your life's journey. My desire is to help you process and alleviate your emotional distress so you may discover a sense of clarity, freedom & renewed outlook on your life and relationships. www.restorecounsel.com
Life is not always easy. If you are struggling with feelings of anxiety or depression you are not alone. NIMH studies show that 43.5% of the US population will experience at least a mild anxiety disorder sometime in their lifetime. In my experience, I have seen that there are countless factors that contribute to our mental health. My focus is on the whole person. Together we will explore your biography as well as your biology. We will unpack your life story to discover a path to feeling healthy and strong again. I would consider it a privilege to listen.
Life is not always easy. If you are struggling with feelings of anxiety or depression you are not alone. NIMH studies show that 43.5% of the US population will experience at least a mild anxiety disorder sometime in their lifetime. In my experience, I have seen that there are countless factors that contribute to our mental health. My focus is on the whole person. Together we will explore your biography as well as your biology. We will unpack your life story to discover a path to feeling healthy and strong again. I would consider it a privilege to listen.
Dr. Tyler D. Hudson
Licensed Professional Counselor, PhD, LPC, NCC, CWC
Verified Verified
1 Endorsed
Worthington, OH 43085
I work with clients who are interested in addressing their concerns, formulating goals, and identifying solutions in a collaborative, therapeutic relationship. I specialize in working with men and have experience working with adults, adolescents, couples, and groups and welcome clients from diverse backgrounds.
I work with clients who are interested in addressing their concerns, formulating goals, and identifying solutions in a collaborative, therapeutic relationship. I specialize in working with men and have experience working with adults, adolescents, couples, and groups and welcome clients from diverse backgrounds.
I work with both individuals and couples who are seeking to promote their mental health. I provide a safe and compassionate space to feel heard and understood, while helping guide individuals and couples toward their therapeutic goals.
I work with both individuals and couples who are seeking to promote their mental health. I provide a safe and compassionate space to feel heard and understood, while helping guide individuals and couples toward their therapeutic goals.
Merrianna Holdeman
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Worthington, OH 43085
Is it getting harder and harder to pretend everything is “fine”? The anxiety, worry, and dread keep piling on, and it feels like the pressure of all your responsibilities might just crush you. Despite the things you’ve achieved personally and professionally, you’ve never felt “good” enough, and you worry you’ve somehow managed to fool everyone around you. Maybe something has changed recently at work or at home, or maybe something from your past continues to come up, despite your best efforts to leave it behind. All you know for sure is that you’re exhausted, and you can’t keep living like this.
Is it getting harder and harder to pretend everything is “fine”? The anxiety, worry, and dread keep piling on, and it feels like the pressure of all your responsibilities might just crush you. Despite the things you’ve achieved personally and professionally, you’ve never felt “good” enough, and you worry you’ve somehow managed to fool everyone around you. Maybe something has changed recently at work or at home, or maybe something from your past continues to come up, despite your best efforts to leave it behind. All you know for sure is that you’re exhausted, and you can’t keep living like this.
Knowing your child is suffering is never easy. There are many reasons for which children of all ages may be struggling. Getting them the guidance and support they need is crucial to their development and success, as well as their overall happiness and quality of life. I work with children, adolescents, and young adults to help ease the struggles in which they may be facing.
Knowing your child is suffering is never easy. There are many reasons for which children of all ages may be struggling. Getting them the guidance and support they need is crucial to their development and success, as well as their overall happiness and quality of life. I work with children, adolescents, and young adults to help ease the struggles in which they may be facing.
Kimberly Supman
Licensed Professional Clinical Counselor, LPCC-S, PMH-C
Verified Verified
3 Endorsed
Worthington, OH 43085
Waitlist for new clients
How long has it been since you felt like yourself? Has it been so long that you've nearly forgotten who the real "you" is? The pain of depression, anxiety, and traumatic memories do not have to steal your joy. Together we can process that pain in a way that allows you to understand it better and move past it. My experience working with college students in university settings and with new parents experiencing perinatal and maternal mental health concerns gives me passion and insight into the specific needs and issues facing these phases of life.
How long has it been since you felt like yourself? Has it been so long that you've nearly forgotten who the real "you" is? The pain of depression, anxiety, and traumatic memories do not have to steal your joy. Together we can process that pain in a way that allows you to understand it better and move past it. My experience working with college students in university settings and with new parents experiencing perinatal and maternal mental health concerns gives me passion and insight into the specific needs and issues facing these phases of life.
Tim Graham
Licensed Professional Counselor, MA, LPC, CHWC
Verified Verified
1 Endorsed
Worthington, OH 43085
Specializing in behavioral lifestyle change for emerging adults, parents... and just about everyone else. With over 20 years of professional wellness service in higher education, I have supported students through academic, athletic, behavioral, career, cognitive, emotional, physical, and social wellness.
Specializing in behavioral lifestyle change for emerging adults, parents... and just about everyone else. With over 20 years of professional wellness service in higher education, I have supported students through academic, athletic, behavioral, career, cognitive, emotional, physical, and social wellness.
See more therapy options for Worthington
Nearby Online Therapists Searches for Worthington
- Amlin
- Columbus
- Dublin
- Gahanna
- Galena
- Grandview
- Grandview Heights
- Hilliard
- Lewis Center
- Powell
- Upper Arlington
- Westerville
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.