Teletherapy for Ashland, OR
In effective psychotherapy, it is essential to me that each person experiences being heard and understood, sees realistic hope for change, and is lovingly supported and skillfully guided toward that change. Transformation may involve insight, clarity, emotional release, practical problem solving, improving communication skills, dissolving blocks and healing trauma. Healing through counseling helps lead to successful relationships and to finding direction in one's life and career. Each person, couple, and famil is unique and is met where they are and in ways they need. During my 30+ years as a psychotherapist/couples" counselor , I have assisted people
In effective psychotherapy, it is essential to me that each person experiences being heard and understood, sees realistic hope for change, and is lovingly supported and skillfully guided toward that change. Transformation may involve insight, clarity, emotional release, practical problem solving, improving communication skills, dissolving blocks and healing trauma. Healing through counseling helps lead to successful relationships and to finding direction in one's life and career. Each person, couple, and famil is unique and is met where they are and in ways they need. During my 30+ years as a psychotherapist/couples" counselor , I have assisted people
I'm honored to walk the healing journey alongside my clients and offer support to those navigating life's challenges. I use a strengths-based, client-centered approach that allows individuals to guide their self-exploration and growth at a pace that is true and authentic for them. I offer individual therapy to folks ages 18 plus facing a myriad of life experiences including: parenting, transitions, aging, perimenopause, pregnancy and postpartum, grief and loss, creating a healthy work/life balance, low self-esteem and self-worth, relationship challenges, and first generation college students.
I'm honored to walk the healing journey alongside my clients and offer support to those navigating life's challenges. I use a strengths-based, client-centered approach that allows individuals to guide their self-exploration and growth at a pace that is true and authentic for them. I offer individual therapy to folks ages 18 plus facing a myriad of life experiences including: parenting, transitions, aging, perimenopause, pregnancy and postpartum, grief and loss, creating a healthy work/life balance, low self-esteem and self-worth, relationship challenges, and first generation college students.
Nicole Pilgrim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
Waitlist for new clients
Humans are capable of accomplishing amazing feats. We all struggle with challenges, many of which present an awesome opportunity for adaptation, introspection, and growth. It is natural to seek support and counsel to navigate these challenges. I am honored to partner with clients in achieving their goals for unearthing new clarity, learning new coping tools, healing past hurts, and generally feeling better. Much of my experience comes from working with grief, chronic illness, chronic pain, dementia, depression, anxiety and life transitions such as death, birth, and divorce.
Humans are capable of accomplishing amazing feats. We all struggle with challenges, many of which present an awesome opportunity for adaptation, introspection, and growth. It is natural to seek support and counsel to navigate these challenges. I am honored to partner with clients in achieving their goals for unearthing new clarity, learning new coping tools, healing past hurts, and generally feeling better. Much of my experience comes from working with grief, chronic illness, chronic pain, dementia, depression, anxiety and life transitions such as death, birth, and divorce.
I work with individuals, couples, & groups who want to heal through connection. Choosing a therapist who best meets your needs can be daunting. Ideally, this person is experienced and competent in your areas of concern, and their therapeutic style & personality make them well suited to match your preferences & comfort level. I offer a free consultation to help you decide if you would like to embark on this journey with me. My perspective is informed by a humanistic, bio-psycho-social worldview & a long practice of mindfulness. Change starts with curiosity that leads to greater awareness, which - in turn - reveals healthier choices.
I work with individuals, couples, & groups who want to heal through connection. Choosing a therapist who best meets your needs can be daunting. Ideally, this person is experienced and competent in your areas of concern, and their therapeutic style & personality make them well suited to match your preferences & comfort level. I offer a free consultation to help you decide if you would like to embark on this journey with me. My perspective is informed by a humanistic, bio-psycho-social worldview & a long practice of mindfulness. Change starts with curiosity that leads to greater awareness, which - in turn - reveals healthier choices.
If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing or able to talk about problems, I offer professional, supportive, empathic, and good-humored help. I'm a psychologist, researcher, and former clinical supervisor and professor at The Wright Institute, in Berkeley, California, who helps adults and teens facing difficulties and dilemmas, and couples with low to high conflict, including infidelity, who may want to save--or simply improve--their relationship.
If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing or able to talk about problems, I offer professional, supportive, empathic, and good-humored help. I'm a psychologist, researcher, and former clinical supervisor and professor at The Wright Institute, in Berkeley, California, who helps adults and teens facing difficulties and dilemmas, and couples with low to high conflict, including infidelity, who may want to save--or simply improve--their relationship.
Peter Erickson
Licensed Professional Counselor, LPC
Verified Verified
Ashland, OR 97520 (Online Only)
I am passionate about supporting adults getting unstuck from their inner burdens so they can 'live their why' more fully and thrive. I often support clients working in health & helping professions to release feeling overburdened and to grow self-compassion. Many of us are coping with inner struggles while caring for our world and working for good causes. Together, we can build strategies to cope with stress now while also growing understanding of how old dynamics may still be influencing your present difficulties. This helps release the past and empower you with the tools to create a purposeful future.
I am passionate about supporting adults getting unstuck from their inner burdens so they can 'live their why' more fully and thrive. I often support clients working in health & helping professions to release feeling overburdened and to grow self-compassion. Many of us are coping with inner struggles while caring for our world and working for good causes. Together, we can build strategies to cope with stress now while also growing understanding of how old dynamics may still be influencing your present difficulties. This helps release the past and empower you with the tools to create a purposeful future.
Maria A Connolly
Licensed Professional Counselor, MS, LPC, FP, PCC, CMC
Verified Verified
2 Endorsed
Ashland, OR 97520
Are you overwhelmed by life's pressures and seeking a deeper connection with yourself and others? As a somatic therapist, I guide clients through body-centered practices to navigate today's stressful world. Our bodies hold wisdom for emotional healing and expanded consciousness. Together, we'll attune to your body's stories, uncovering core beliefs that shape your experiences and relationships. Through mindful, embodied exploration, we'll transform limiting patterns, integrate mind-body awareness, and cultivate resilience.
Are you overwhelmed by life's pressures and seeking a deeper connection with yourself and others? As a somatic therapist, I guide clients through body-centered practices to navigate today's stressful world. Our bodies hold wisdom for emotional healing and expanded consciousness. Together, we'll attune to your body's stories, uncovering core beliefs that shape your experiences and relationships. Through mindful, embodied exploration, we'll transform limiting patterns, integrate mind-body awareness, and cultivate resilience.
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Margaret Ellen Warren
Marriage & Family Therapist, LMFT
Verified Verified
Ashland, OR 97520 (Online Only)
My skills as a psychotherapist of over 25 years continues a solid history in the healing arts as well as the performing arts. My experiences in both agency work and private practice includes treatment of young people, aduts, families and groups dealing with issues of depression, anxiety, sexual abuse, trauma, relationship dynamcis and many other concerns. In my experience working with the plethora of issues I have tailored treatment to meet individual needs toward resolution and healing.
My skills as a psychotherapist of over 25 years continues a solid history in the healing arts as well as the performing arts. My experiences in both agency work and private practice includes treatment of young people, aduts, families and groups dealing with issues of depression, anxiety, sexual abuse, trauma, relationship dynamcis and many other concerns. In my experience working with the plethora of issues I have tailored treatment to meet individual needs toward resolution and healing.
Danesh Oleshko
Marriage & Family Therapist, LMFT, MA, LLM, CADC I, JD
Verified Verified
3 Endorsed
Ashland, OR 97520
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
Galeet Gollan-Farrow (Spiritual Development)
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Ashland, OR 97520 (Online Only)
Hi and thanks for looking at my profile! What is different about my work is that I help people explore their struggles from a spiritual perspective. As humans we have an essential need to understand the meaning of the difficult experiences we’ve had, doing so can help release pain and shift our entire life perspective. Everyone can raise their consciousness which brings greater love, hope, joy and peace. You do not need to be stuck in negative symptoms. The best therapist is the one you feel most comfortable with, research says this is the most important factor, so trust your gut! Now offering Ketamine-Assisted Therapy!
Hi and thanks for looking at my profile! What is different about my work is that I help people explore their struggles from a spiritual perspective. As humans we have an essential need to understand the meaning of the difficult experiences we’ve had, doing so can help release pain and shift our entire life perspective. Everyone can raise their consciousness which brings greater love, hope, joy and peace. You do not need to be stuck in negative symptoms. The best therapist is the one you feel most comfortable with, research says this is the most important factor, so trust your gut! Now offering Ketamine-Assisted Therapy!
Jenny Leitson-Grabelsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, OR 97520 (Online Only)
As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, MA, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.
As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, MA, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.
Teena 'Dhyan' Summers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Ashland, OR 97520
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
Chera Renee Sabankaya
Licensed Professional Counselor, MS, NCC, LPC, CFRC
Verified Verified
3 Endorsed
Ashland, OR 97520
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
Greetings! I'm Chera, and I have focused the scope of my private practice on very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since 2016 I‘ve been helping our veterans/military with PsychArmor training, later realizing no one had the backs of our law enforcement. For this reason, I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.
Tristin Victor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ashland, OR 97520 (Online Only)
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
I offer a collaborative approach to psychotherapy that draws from the understanding that the internal relationship between parts of the self has an impact on our external connections. I enjoy working with individuals, couples and families, getting curious about the beliefs we have developed around our painful experiences, and facilitating the process of allowing an inner wisdom to emerge that can provide the leadership and care that we often yearn for. This process builds resilience, acceptance, creativity and compassion both on an interpersonal level, and within the self.
I offer a collaborative approach to psychotherapy that draws from the understanding that the internal relationship between parts of the self has an impact on our external connections. I enjoy working with individuals, couples and families, getting curious about the beliefs we have developed around our painful experiences, and facilitating the process of allowing an inner wisdom to emerge that can provide the leadership and care that we often yearn for. This process builds resilience, acceptance, creativity and compassion both on an interpersonal level, and within the self.
Online video therapy only, also, I am strongly gender queer supporting, positive & allied! I am experienced & understanding of Adults w/ autism.
Serving ALL of Oregon online therapy. New Client Openings, No Waitlist. Individuals only. If life isn't how it should be, & if it's exhausting always struggling, then therapy can be a powerful way to change now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: codependency, Depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship & need support during transition, codependency, LGBTQ2+
Online video therapy only, also, I am strongly gender queer supporting, positive & allied! I am experienced & understanding of Adults w/ autism.
Serving ALL of Oregon online therapy. New Client Openings, No Waitlist. Individuals only. If life isn't how it should be, & if it's exhausting always struggling, then therapy can be a powerful way to change now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: codependency, Depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship & need support during transition, codependency, LGBTQ2+
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Authentic Healing
Pre-Licensed Professional, PsyD, QMHP
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
Stress levels are rising, yet we have less time to focus on our needs. Most cannot take time off work for therapy. Mothers struggling with childcare need support. Mobility issues can be a barrier to counseling. I believe that the solution is Telehealth. I'm dedicated to providing compassionate and evidence-based therapy to navigate life's challenges. I create a safe and supportive environment to explore thoughts and emotions authentically without judgement. Therapy and trauma work do not have to be exhausting. Together we will do small steps: identify patterns, symptom management, discover healthy ways to cope, and problem-solve.
Stress levels are rising, yet we have less time to focus on our needs. Most cannot take time off work for therapy. Mothers struggling with childcare need support. Mobility issues can be a barrier to counseling. I believe that the solution is Telehealth. I'm dedicated to providing compassionate and evidence-based therapy to navigate life's challenges. I create a safe and supportive environment to explore thoughts and emotions authentically without judgement. Therapy and trauma work do not have to be exhausting. Together we will do small steps: identify patterns, symptom management, discover healthy ways to cope, and problem-solve.
Joanna Poague
Associate Clinical Social Worker, MSW, ASW-CA, CSWA-OR
Verified Verified
Ashland, OR 97520
I work with a lot of people going through challenging life transitions, breakups, grief, loss, depression, anxiety, and trauma recovery. Many feel stuck, trapped, stressed, and paralyzed by their thoughts. If you’re feeling overwhelmed, uncertain, or just need someone to talk to, you’re in the right place. Consider me a caring and relatable guide, here to help you better understand yourself and discover ways to enhance and improve your life.
I work with a lot of people going through challenging life transitions, breakups, grief, loss, depression, anxiety, and trauma recovery. Many feel stuck, trapped, stressed, and paralyzed by their thoughts. If you’re feeling overwhelmed, uncertain, or just need someone to talk to, you’re in the right place. Consider me a caring and relatable guide, here to help you better understand yourself and discover ways to enhance and improve your life.
