Therapists in Travis County, TX

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Photo of Natasha Justo, MA, LPC-S, Licensed Professional Counselor
Natasha Justo
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
Not accepting new clients
(Formerly Natasha Harris) I love being a counselor and enjoy helping people achieve happy, fulfilled lives. This can be anything from a small matter you want help working through to a more serious condition. I enjoy working collaboratively with people to navigate through these challenges, paying attention to all the various parts of one's life. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it.
(Formerly Natasha Harris) I love being a counselor and enjoy helping people achieve happy, fulfilled lives. This can be anything from a small matter you want help working through to a more serious condition. I enjoy working collaboratively with people to navigate through these challenges, paying attention to all the various parts of one's life. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it.
(512) 270-2220 View (512) 270-2220
Photo of Samantha Benn, LCSW-S, Clinical Social Work/Therapist
Samantha Benn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
10 Endorsed
Austin, TX 78751  (Online Only)
Life can be challenging and deeply uncomfortable at times and it is normal to need support. My intention as a psychotherapist is to create a safe space for you to feel seen, heard, and understood so that you may heal and flourish into your best self. I will be on your team to help you problem-solve, heal, and create your best path forward. Clients tell me that after working together they feel more confident, understand their needs, can communicate what they want, feel empowered, and trust themselves, which translates to more satisfying relationships and feeling better.
Life can be challenging and deeply uncomfortable at times and it is normal to need support. My intention as a psychotherapist is to create a safe space for you to feel seen, heard, and understood so that you may heal and flourish into your best self. I will be on your team to help you problem-solve, heal, and create your best path forward. Clients tell me that after working together they feel more confident, understand their needs, can communicate what they want, feel empowered, and trust themselves, which translates to more satisfying relationships and feeling better.
(512) 969-6041 View (512) 969-6041
Photo of Anne Dailey, MA, Licensed Professional Counselor
Anne Dailey
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78702
Waitlist for new clients
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
(512) 831-7427 View (512) 831-7427
Photo of Katy Vandruff, MS, Licensed Professional Counselor
Katy Vandruff
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Austin, TX 78746
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
(737) 204-8202 View (737) 204-8202
Photo of Jennifer Williams Buffalo, MA, LPC-S, LMFT, NCC, Licensed Professional Counselor
Jennifer Williams Buffalo
Licensed Professional Counselor, MA, LPC-S, LMFT, NCC
Verified Verified
4 Endorsed
Austin, TX 78723
Does it sometimes feel like you just can't get it together? Does it feel like no one can help? I am glad you're here - I am skilled in working with people who have been to therapy previously and may not have had the best experience. I enjoy offering a corrective therapeutic experience aimed at helping you live a more connected life. I have many years of experience working with complex trauma and I am an EMDR certified clinician. Clients who have struggled with other therapists' styles often find my practice and begin to make noticeable changes pretty quickly. I am an engaged therapist with a knack for tracking patterns.
Does it sometimes feel like you just can't get it together? Does it feel like no one can help? I am glad you're here - I am skilled in working with people who have been to therapy previously and may not have had the best experience. I enjoy offering a corrective therapeutic experience aimed at helping you live a more connected life. I have many years of experience working with complex trauma and I am an EMDR certified clinician. Clients who have struggled with other therapists' styles often find my practice and begin to make noticeable changes pretty quickly. I am an engaged therapist with a knack for tracking patterns.
(512) 400-2079 View (512) 400-2079
Photo of Lyndsay Dawson, MS, LPC-A
Lyndsay Dawson
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78759
Welcome! I am truly happy you are here! You are important! Counseling is truly for anyone and everyone. At any point in life, things can feel more difficult. Sometimes we find ourselves isolated or not wanting to trouble anyone with our thoughts or concerns. This can lead to us feeling depressed, anxious, or more. The issue here is that it is so important to have a support system and someone to talk to in times that feel more difficult. I have definitely felt this way and I was glad I decided to pursue counseling to fill in the gaps of my inner support circle. I am here to be a part of your support system. My goal is to provide y
Welcome! I am truly happy you are here! You are important! Counseling is truly for anyone and everyone. At any point in life, things can feel more difficult. Sometimes we find ourselves isolated or not wanting to trouble anyone with our thoughts or concerns. This can lead to us feeling depressed, anxious, or more. The issue here is that it is so important to have a support system and someone to talk to in times that feel more difficult. I have definitely felt this way and I was glad I decided to pursue counseling to fill in the gaps of my inner support circle. I am here to be a part of your support system. My goal is to provide y
(737) 234-9735 View (737) 234-9735
Photo of Hannah Springer, LCSW, Clinical Social Work/Therapist
Hannah Springer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78725  (Online Only)
Do you feel like you're struggling with relationships and/or transitions in life? Or maybe you're experiencing intense emotions and need effective coping skills? I'm passionate about working with individuals on identifying counter-productive patterns within relationships, life in general, and how you experience and process emotions. Reach out, and let's start working together to help you increase effective communication with the people you love, regulate intense emotions, and cope with changes in life.
Do you feel like you're struggling with relationships and/or transitions in life? Or maybe you're experiencing intense emotions and need effective coping skills? I'm passionate about working with individuals on identifying counter-productive patterns within relationships, life in general, and how you experience and process emotions. Reach out, and let's start working together to help you increase effective communication with the people you love, regulate intense emotions, and cope with changes in life.
(512) 772-5710 View (512) 772-5710
Photo of Schawn Marie Austin, MA, EMDR, NCC, Licensed Professional Counselor
Schawn Marie Austin
Licensed Professional Counselor, MA, EMDR, NCC
Verified Verified
Austin, TX 78756
Enough! Every day is a struggle and you've had enough! Perhaps you're sick of pretending life is good and you're happy. Perhaps you're tired of not feeling safe, always being on guard. Perhaps you've had enough of relationships that don't last, friendships falling apart. Maybe you're tired of putting others needs first, never considering your own. Maybe you're sick of believing your worthless, even hating yourself. Or you're done blowing up over small things, being full of rage. Perhaps it's something else, whatever it is, you've had enough! It's time for a change and you're ready to do the work to create that change!
Enough! Every day is a struggle and you've had enough! Perhaps you're sick of pretending life is good and you're happy. Perhaps you're tired of not feeling safe, always being on guard. Perhaps you've had enough of relationships that don't last, friendships falling apart. Maybe you're tired of putting others needs first, never considering your own. Maybe you're sick of believing your worthless, even hating yourself. Or you're done blowing up over small things, being full of rage. Perhaps it's something else, whatever it is, you've had enough! It's time for a change and you're ready to do the work to create that change!
(512) 710-7388 View (512) 710-7388
Photo of Shelley Buresh Coleman, MA, LPC-S, RPT, Licensed Professional Counselor
Shelley Buresh Coleman
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
7 Endorsed
Lakeway, TX 78734
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
(405) 384-4857 View (405) 384-4857
Photo of Lindsay Lyle, MA, LPC, Licensed Professional Counselor
Lindsay Lyle
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
I am energetic, insightful, direct, inquisitive, and a dynamic clinician. My ideal client would be one that wants to explore opportunities for growth and who is motivated to dig deep into the therapeutic process. Clients who experience anxiety, life transitions, or trauma often need a safe place to process those challenges. This allows clients to get to the root of the issues and learn ways to move forward versus feeling stuck. It is important that clients understand that I can be direct, but I will always respect your unique needs and have a solid understanding that one size does not fit all when it comes to mental health.
I am energetic, insightful, direct, inquisitive, and a dynamic clinician. My ideal client would be one that wants to explore opportunities for growth and who is motivated to dig deep into the therapeutic process. Clients who experience anxiety, life transitions, or trauma often need a safe place to process those challenges. This allows clients to get to the root of the issues and learn ways to move forward versus feeling stuck. It is important that clients understand that I can be direct, but I will always respect your unique needs and have a solid understanding that one size does not fit all when it comes to mental health.
(512) 559-1596 View (512) 559-1596
Photo of Laura Scheindlin, LPC, LMT, Licensed Professional Counselor
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
(512) 879-3807 View (512) 879-3807
Photo of Kara Lucas, MA, LPC-S, Licensed Professional Counselor
Kara Lucas
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78735
Most importantly, I want you to feel safe and heard throughout our work together. Our lives are constantly changing and shifting, and that can feel overwhelming. When a child or parent is feeling dysregulated, it can be hard to know what to do next. By creating a safe space, I help clients can learn to trust their wisdom, grow their strength, and gain confidence. Our work will be based on your individual needs. Services I provide include child and adolescent therapy, parent education, and individual therapy. I am also a LPC-S, so please contact me if you are a LPC-A and are interested possibly working together for supervision!
Most importantly, I want you to feel safe and heard throughout our work together. Our lives are constantly changing and shifting, and that can feel overwhelming. When a child or parent is feeling dysregulated, it can be hard to know what to do next. By creating a safe space, I help clients can learn to trust their wisdom, grow their strength, and gain confidence. Our work will be based on your individual needs. Services I provide include child and adolescent therapy, parent education, and individual therapy. I am also a LPC-S, so please contact me if you are a LPC-A and are interested possibly working together for supervision!
(512) 861-8736 View (512) 861-8736
Photo of Kristen Pipes Supervised By Robert Gallegos Lpc-S, MA, LPC-A, LPC Intern
Kristen Pipes Supervised By Robert Gallegos Lpc-S
LPC Intern, MA, LPC-A
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Living life means dealing with transitions and coping with change. Sometimes this can be difficult, whether that is because we feel powerless in the midst of change or traumatic experiences continue to hold us back. Hi, I'm Kristen and I have a passion to empower my clients so that they recognize and utilize their own strengths and develop new skills to help reach their goals! Whether working through life circumstances or through mental illness, I hope to provide a safe environment to those seeking growth.
Living life means dealing with transitions and coping with change. Sometimes this can be difficult, whether that is because we feel powerless in the midst of change or traumatic experiences continue to hold us back. Hi, I'm Kristen and I have a passion to empower my clients so that they recognize and utilize their own strengths and develop new skills to help reach their goals! Whether working through life circumstances or through mental illness, I hope to provide a safe environment to those seeking growth.
(512) 812-8354 View (512) 812-8354
Photo of Nicole Gregston, MA, LPC-S, Licensed Professional Counselor
Nicole Gregston
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78746
Feeling anxious? Is life overwhelming & you have tried seeking answers only to experience frustration? Maybe you're feeling discouraged or depressed and it's difficult to manage even the smallest details of your day. Whatever your unique situation, you've come to a point in which you realize things need to change. I am currently accepting new patients and LPC Associates seeking supervision toward LPC licensure.
Feeling anxious? Is life overwhelming & you have tried seeking answers only to experience frustration? Maybe you're feeling discouraged or depressed and it's difficult to manage even the smallest details of your day. Whatever your unique situation, you've come to a point in which you realize things need to change. I am currently accepting new patients and LPC Associates seeking supervision toward LPC licensure.
(512) 595-7327 View (512) 595-7327
Photo of Stephanie Guerra, MA, LPC-A
Stephanie Guerra
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
Do you need help to build confidence, pursue your passions, or create meaning in your life? Do you want to look at ways you can move past the stuck places and repetitive patterns that prevent you from experiencing more intimate and fulfilling relationships with yourself and others? Does anxiety/depression prevent you from trying? I specialize in helping people move through the parts of their lives that are not working and build new ways of thinking. I am rooted in mindfulness that helps guide my clients to be more self empowered and self actualized.
Do you need help to build confidence, pursue your passions, or create meaning in your life? Do you want to look at ways you can move past the stuck places and repetitive patterns that prevent you from experiencing more intimate and fulfilling relationships with yourself and others? Does anxiety/depression prevent you from trying? I specialize in helping people move through the parts of their lives that are not working and build new ways of thinking. I am rooted in mindfulness that helps guide my clients to be more self empowered and self actualized.
(512) 881-6461 View (512) 881-6461
Photo of Ari Diamandopoulos, LCSW, Clinical Social Work/Therapist
Ari Diamandopoulos
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
Are you struggling with relationship issues, depression, anxiety, low self-esteem, or a painful past that is affecting your life now? Or is something else interfering with your ability to be happy - and you need help making sense of it?
Are you struggling with relationship issues, depression, anxiety, low self-esteem, or a painful past that is affecting your life now? Or is something else interfering with your ability to be happy - and you need help making sense of it?
(512) 649-0443 View (512) 649-0443
Photo of Ainsley Timmons, MA, LPC-A, LPC Intern
Ainsley Timmons
LPC Intern, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78704
The human experience can be overwhelming. We all have experienced trauma - whether relational, mental, physical, sexual, spiritual, or emotional. We can find healing & our way forward in the safe space of a therapeutic relationship as we learn more about ourselves through genuine, non-judgmental curiosity. Learning how to be safely in our body (embodied) with all our different parts, experiences, memories, feelings, & thoughts can be life changing. By regulating the nervous system, we can teach your body that you are safe on a cellular level.
The human experience can be overwhelming. We all have experienced trauma - whether relational, mental, physical, sexual, spiritual, or emotional. We can find healing & our way forward in the safe space of a therapeutic relationship as we learn more about ourselves through genuine, non-judgmental curiosity. Learning how to be safely in our body (embodied) with all our different parts, experiences, memories, feelings, & thoughts can be life changing. By regulating the nervous system, we can teach your body that you are safe on a cellular level.
(512) 764-9271 View (512) 764-9271
Photo of Tina DeMattia, LMFT, Marriage & Family Therapist
Tina DeMattia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78705
I work with a wide array of clients who have a variety of mental health and life challenges. I am comfortable with individuals, couples, adolescents and their families. If you are not living the life you want to live, feel depressed, suicidal, anxious, have OCD, panic attacks or mood swings, I can help you gain coping skills and insight. People who do well in therapy often take a very active role in and out of the office. I will do my best to create a comfortable, non-judgmental safe space to explore your past and improve your future.
I work with a wide array of clients who have a variety of mental health and life challenges. I am comfortable with individuals, couples, adolescents and their families. If you are not living the life you want to live, feel depressed, suicidal, anxious, have OCD, panic attacks or mood swings, I can help you gain coping skills and insight. People who do well in therapy often take a very active role in and out of the office. I will do my best to create a comfortable, non-judgmental safe space to explore your past and improve your future.
(512) 855-2897 View (512) 855-2897
Photo of Bill Bruzy, MHS, LCDC, PLLC, Drug & Alcohol Counselor
Bill Bruzy
Drug & Alcohol Counselor, MHS, LCDC, PLLC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I've focused my practice on substance use issues and addictive problems in people lives. For years I worked with women in eating disorders treatment utilizing an addictions model. Later I focused on men, and substance use disorders. Problems can stem from using drugs as an unproductive coping skill to a deeper more physiologically based problem. Our first job together is to find what your specific problem looks like and then find a way forward that's suited to your needs. In addition I also offer services evaluating clients for Substance Use Disorders in Family Law and Criminal cases.
I've focused my practice on substance use issues and addictive problems in people lives. For years I worked with women in eating disorders treatment utilizing an addictions model. Later I focused on men, and substance use disorders. Problems can stem from using drugs as an unproductive coping skill to a deeper more physiologically based problem. Our first job together is to find what your specific problem looks like and then find a way forward that's suited to your needs. In addition I also offer services evaluating clients for Substance Use Disorders in Family Law and Criminal cases.
(512) 790-5970 View (512) 790-5970
Photo of Carol Shelton, LCSW-S, CTTS, Clinical Social Work/Therapist
Carol Shelton
Clinical Social Work/Therapist, LCSW-S, CTTS
Verified Verified
1 Endorsed
Austin, TX 78733  (Online Only)
Do you struggle with depression, anxiety, trauma, Bipolar disorder, a life transition, a relationship, parenting special needs kids/adult children, or living as an autistic person in a neurotypical world? Do you feel overwhelmed, hopeless, lost, or like you are just getting through the day? Do you wonder where to start to change your life or mindset? Now more than ever people are struggling with trauma, mood disorders, and life dissatisfaction. People are grieving things they can't identify, experiencing burnout, and struggling to have good boundaries and meaningful connections with others. Everyone is welcome and safe with me.
Do you struggle with depression, anxiety, trauma, Bipolar disorder, a life transition, a relationship, parenting special needs kids/adult children, or living as an autistic person in a neurotypical world? Do you feel overwhelmed, hopeless, lost, or like you are just getting through the day? Do you wonder where to start to change your life or mindset? Now more than ever people are struggling with trauma, mood disorders, and life dissatisfaction. People are grieving things they can't identify, experiencing burnout, and struggling to have good boundaries and meaningful connections with others. Everyone is welcome and safe with me.
(972) 284-7323 View (972) 284-7323
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See more therapy options for Travis County

How does your Therapist compare?

Number of Therapists in Travis County, TX

3,000+

Average cost per session

$150

Therapists in Travis County, TX who prioritize treating:

93% Anxiety
88% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Coping Skills
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
72% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Travis County, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Travis County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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