Therapists Beginning With Y in Utah

I have been told that I am calming, levelheaded, caring, and flexible. I work with clients of all ages utilizing an integrative, strengths-based, individualized approach to therapy, often combining concepts of self-compassion, mindfulness, and acceptance to help you attain your goals. I believe in helping you to flourish in your life, not just eliminate symptoms. I do this by helping you use your inner creativity, wisdom, resilience, appreciation, and courage to change your life.

V Frankl: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My passion is helping disrupt the habitual autopilot of life in order to gain a sense of resiliency, purpose, and vitality. When experiencing burnout, acute/chronic stress, trauma, and/or chronic pain I work with you to restore balance in your life by processing stressors, trauma/triggers, and building in resources to increase resilience in the face of these barriers. This is achieved by working as a team: You are the expert of you and I bring the expertise of psychology.

I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours and we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, infidelity and trust issues, men's issues, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.

I have worked extensively with clients from all walks of life, from professionals to full-time parents, and have years of experience with clients struggling with relationships, parenting, substance use & other mental health issues. I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching(sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life. I like people, and creating authentic connections at work. My ideal client is probably you!

Candice has been providing trauma-informed individual counseling services for teens and adults since 2015. She has experience treating Anxiety, Depression, Eating Disorders, PTSD, and has worked extensively with the LGBTQIA+ community.

Are you searching for a genuine and welcoming space to discuss your mental health? I am a licensed therapist, known for my authentic approach to engaging with clients. I strive to create a non-judgmental environment where we can uncover the root causes of your struggles. With an aim to make mental health support as straightforward as possible, we work collaboratively towards your journey to becoming the healthiest version of yourself.

Working through and managing triggers when they come up in unexpected ways can be extremely challenging. I believe you have the strength and skills to overcome challenges and find growth. I specialize in EMDR to help you with trauma, anxiety, depression, and relationship challenges.

Appointments Available Now- - Thomas Yeung, AMFT, CTRS, brings extensive experience in recreational therapy to enhance clients' overall well-being. He is enthusiastic about integrating systematic processes to enhance clients' physical, cognitive, social, emotional, and spiritual well-being through a recreational approach to counseling. Specializing in interracial marriages, he holds certifications in Gottman Therapy; he is informed in Solution-Focused Brief Therapy and DBT.

Melissa is a strong believer that some of the most important work in therapy can be done without words. She uses a variety of expressive treatment approaches to help her clients embrace and love all parts of themselves, while fostering healthy coping skills and lasting behavior change. She also utilizes aspects of CBT to empower clients to better understand and manage their thoughts and feelings. Melissa uses humor and play in her work with all ages to create an environment where they feel safe and valued.

My approach to therapy is centered around my clients' experiences that often underlie their symptoms. I believe that this approach leads to long-lasting changes and helps my clients find greater purpose in their lives. I work towards creating a supportive and accepting atmosphere to ensure my clients feel understood.

Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.

Everyone needs a place where they can speak freely without feeling judged. I know I want that in my own life and my goal is to come to each session and provide that for my clients. I believe that our lives have the potential to be magnificent, but it takes work to pull out of the things that have hurt us or held us back. I am always honest with my clients, and I truly want the best for each one. None of us will escape life unscathed, but this is all the more reason to find a counselor that is going to understand and do their best to be there with you and help you work through the hard things.

I believe that each person has a unique voice that needs to be heard. My goal as your therapist is to walk alongside you in your journey of self-discovery, personal growth, and healing. I utilize a strength-based perspective to build and grow the strengths you already have. I create a safe space of empathy, validation and judgement-free. I enjoy working with individuals of all ages.

With a passion for helping individuals and families, Lindsey has leveraged her academic background and professional training to make a positive impact on the lives of those she serves. She has experience working with kids after interning for the Alpine School District, providing individual and group therapy. Her clinical skills shine through in her work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. Her dedication to exploring and addressing identify issues has been invaluable in guiding clients toward a more authentic & self-affirming self.

Are you feeling stuck in your relationship? Do you feel paralyzed by anxiety and worry? Have you tried to fix things yourself and feel frustrated with the results? I am dedicated to helping clients who are seeking more connection in their marriage and who want to make life more manageable. My typical clients are those who struggle with anxiety, obsessive-compulsive disorder (OCD) and/or sexual dysfunction. This includes issues of sexual desire, arousal, orgasm, or out-of-control sexual behavior/addiction.

Life doesn’t come with a rule book. There’s no instruction manual, and often, despite our best intentions and preparations we face situations that are overwhelming, heartbreaking and on the verge of defeating. Encompass Life Therapy is here to help you heal by learning new techniques that will change the way you interact with your thoughts, emotions, and behaviors. Ultimately, allowing you to live a more liberated, whole and healthy life.

When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.

Jenn is passionate about and has experience working with adolescents, females who have experienced trauma, adults, and couples to create solutions to problems, learn healthy communication skills, and increase a sense of peace and harmony. Jenn received her master’s degree from the University of Utah and a Certificate of Applied Positive Psychology.

Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR). I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself.