Therapists Beginning With A in Utah

Sometimes life can present difficulties that we may never have anticipated. As one person’s circumstances and experience can be so different from another, it is crucial to know where one can turn for help in feeling mentally and emotionally independent. In times of heightened stress, family dynamics can become complicated, emotional impulses can become more difficult to control, and compulsive and addictive behavior can ambush an individual. Sometimes a simple change in perception is all that is needed to help. Othertimes more advanced tools and techniques may be needed to cope with more extreme challenges. We can help.

I feel that taking care of your mental health is just as important as taking care of your physical health. Whether you are new to therapy or returning after some time away, I commend you in taking this step. Life is full of ups and downs and we all need help and support. There is strength in seeking that for yourself. I feel that it is an honor to sit with people and hear their stories, sometimes things they’ve never told anyone before. I don’t take that responsibility lightly.

My name is Aaron Benson and I am a clinical social worker licensed in Utah and North Dakota. Are you frustrated with how life is turning out? Life not going the way you had hoped? Feeling unfulfilled in your relationships? Your career/job? What about experiencing burnout?

Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.

Has traditional talk therapy not given you the results for long-lasting changes you wanted? Are you tired of symptom management, while never feeling like you’re getting to the root of your issues? You’re not alone and I can help. I work with adults who are looking to find meaning and purpose again in life after experiencing life challenges and traumas including faith transitions, single and complex trauma, LGBTQ+ issues, women’s issues, anxiety and depression. My therapeutic approach is addressing the whole individual, mind and body to create real growth and healing.

It is my belief that all people deserve to be embraced as the unique individual that they are. My goal is to create a therapeutic space where each person can explore this, encourage a sense of empowerment, and most of all, create a space of safety and trust. I want to help you learn more about yourself as an individual and reshape beliefs that no longer align with you and your goals. As we begin the journey of healing together, I look forward to learning more about you, the things that are most important to you, and the goals that you have for your future.

I enjoy working with individuals of all abilities. However, my passions include working with adolescents, individuals in the LGBTQIA+ community, and individuals who experience anxiety or depression. I enjoy building rapport with my clients and using the therapeutic alliance between client and therapist as the foundation of my clinical approach. I believe that a safe environment, where one can be completely themselves without judgement, and a listening ear are the most crucial elements in bringing about therapeutic change.

Do you feel like you are going crazy? Are you losing sleep? Do your relationships seem to be chaotic? Do you experience random emotional roller coasters, lose time or feel lost or separate from your reality? If you or a loved one is experiencing symptoms such as these or any mood disorders, substance abuse, porn or sex addiction, betrayal and/or complex trauma, we can help you find peace and recovery. Whether you are struggling with mood regulation, addiction or trauma or all of them at once, we know how challenging it can be do navigate these challenges alone. We have the skills to help you heal and recover.

Marriage, family and individual counseling for those who need a caring and engaged professional. My therapy is focused on the brain and how our brains can be healed and our lives can be changed forever. I specialize in difficulties in relationships and struggles with mental health disorders. I typically see individuals struggling with relationships, medications, depression, anxiety, mood disorders, bipolar disorder, self-esteem, trauma recovery, family problems, military (tricare) and pre/post mission preparation. I am close to BYU and UVU and I see students who suffer from ADHD, depression and anxiety.

I am a compassionate and experienced therapist specializing in working with children, teenagers, adults, and couples. I believe that therapy is a collaborative journey, and I am dedicated to walking alongside my clients every step of the way. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.

Trauma and difficulties in life can cloud our ability to have hope or feel like things can get better. Reaching out for support during tough times is not only brave but often a catalyst to finding more hope, healing, and happiness. I work with clients struggling with moods, behaviors, or memories that are impacting daily living and who want to function and feel better. I’m committed to helping individuals I work with reach their goals and improve their overall well-being and satisfaction with life.

I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.

Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.

I love working with individuals and couples who feel stuck in their lives or their marriages, and need help in developing tools to help them move forward! I find it extremely rewarding to create a sacred space for my clients to come in and take those deep dives when it comes to exploring their religion, marriage/family dynamics, and their own personal narratives. It can be scary and challenging however, I truly believe that with the appropriate support, the difficult can turn into the rewarding!

My clients may be navigating complex mental health challenges such as anxiety, depression, and addiction. Their primary needs likely revolve around finding effective coping strategies, support systems, and professional guidance to address these issues. Their goals may include achieving mental wellness, building resilience, and reclaiming a fulfilling life free from the grips of these conditions. They seek assistance because they aspire to regain control over their emotions, behaviors, and overall well-being.

Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.

My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.

I began working with mental health in 2015 gaining experience as a crisis worker, and individual/group counselor for adolescents and young adults in residential treatment, hospital, and education settings. I’ve worked more specifically with depression, anxiety, LGBTQ+ issues, racial healing, parenting issues, strengthening relationships, trauma, and spiritual exploration. My passion for social work stems from a place of empathetic curiosity for human diversity. I seek genuine understanding into individual’s unique position in life and seemingly endless factors contributing to their current state of wellbeing.