Therapists Beginning With B in Virginia

My approach is centered in unconditional acceptance of my Client’s experiences and feelings. I strive to create an environment in which my Client can use their individual strengths to make constructive changes in the areas in their life which they are struggling. I utilize a holistic approach, individually tailored to the needs and concerns of each individual, couple, or family I work with. Drawing from person-centered, cognitive-behavioral, and solution focused theories. In an effort to ensure counseling services are emotionally beneficial, behaviorally focused, and holistically bound.

With decades of experience, I have helped many families, couples and individuals heal from anxiety, depression, relationship difficulties, etc. by examining their beliefs, feelings, and behaviors; building and strengthening tools and skills; and learning how to create healthy relationships within themselves and with others. The therapeutic benefits of counseling allow you to transform and grow, Counseling opens the door for new possibilities in your life. The positive changes that occur are the outcome of exploring yourself with curiosity, building inner resources, and learning how to make choices that nourish and fulfill you.

If you are looking for a safe space to explore your feelings, process grief, heal from trauma, or just navigate this messy, beautiful thing we call life, then I might be a good fit. Growth happens in connection, and I strive to create a strong therapeutic relationship where clients feel safe, supported, and resilient. I work with teens and adults managing issues related to depression, anxiety, trauma, life transitions, relationship dynamics, and loss. I have advanced training in perinatal mental health and lived experience with birth-related trauma. I am neurodiversity-affirming and a queer ally.

Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth and finding happiness within oneself, along with helping to support those we love.

I practice care through psychotherapy with children, adolescents and adults. I help patients address a range of issues, including: depression, anxiety, ADD and ADHD, trauma, perinatal and postnatal issues, grief, difficulties managing anger, pervasive developmental disorders, low self-esteem, family conflicts, academic difficulties, peer conflict, and chronic medical illness. I seek to understand the unique needs each of my clients within the context of their own ethnic, cultural, and racial identity. I collaborate regularly with parents when treating children.

Your goals and satisfaction are at the forefront of my priorities. I am dedicated to understanding your unique needs, challenges, and aspirations, tailoring my services to provide personalized solutions. By actively listening and collaborating with you, I aim to foster a partnership built on mutual respect and a shared commitment to achieving your objectives. Your success is my success, and I am genuinely invested in helping you navigate your journey with confidence.

ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.

As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, EMDR, Ericksonian Hypnosis, and elements of Internal Family Systems and psychological astrology. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.

Most of us go through times that can be helped by conferring with an unbiased, supportive, listening ear. I specialize in cognitive-behavioral therapy (CBT) and EMDR techniques that have a high level of scientific support. By balancing compassion and honest feedback, I help my clients change unhelpful patterns of behavior. I love to teach practical tools to help my clients face fears...to not only cope with life but to flourish.

If you made it here you have probably read through a lot of other bios. It’s really hard to figure out if you connect with someone in a matter of 250 words. Read on for my style of counseling and maybe you will feel comfortable with giving therapy a try or returning to therapy. I can’t guarantee that you and I will connect, and if we don’t, I will work with you to find someone you are willing to try. I am very casual in style of communication, as well as appearance. I maintain a safe therapeutic environment for all individuals and encourage folks to come as you are to sessions, as I will be my genuine self.

Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.

Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.

I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.

Welcome! Sometimes we decide that we need a change in our lives. Maybe anxiety, depression, or a past experience has limited our views of ourselves and what we think we are able to do. Or we’re struggling with who we are and what feels most meaningful to us. Or we want to improve the way we perform. Taking a step toward change—especially the first step—can feel like standing still. But notice what happens when you can string a few steps together: suddenly you're a little bit further than you were before, and before you realize it, you're a lot further. That's the power of MOMENTUM.

Carter works with individuals from all walks of life and has worked with clients experiencing anxiety, depression, grief, trauma, relationship dysfunction, and family conflict, as well as additional life stressors. Carter holds the perspective that each individual is the expert of their own life and seeks to facilitate therapy in a way that best meets the needs of the client, promoting autonomy and introspection. She utilizes the approaches of person-centered therapy, cognitive behavioral therapy, trauma informed care, multicultural competency, and mindfulness.

Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered.

Our ideal client faces anxiety, stress, or depression from trauma, seeking healing and personal growth. They might struggle with life transitions, relationship difficulties, or past traumas, feeling stuck and overwhelmed. They need a compassionate, supportive environment to share their experiences and emotions without judgment. Their goals are clear: regain balance, build resilience, and achieve a fulfilling life. They want better self-understanding, effective coping strategies, and a way to move forward with confidence and hope. They seek therapy to invest in their well-being, knowing the right support can help them thrive.

Welcome! My name is Uzma I am a personal coach for youth and adults. For years, I have helped children build strong peer relations, manage their anxiety, and become the best versions of themselves. I have a master's degree in school counseling from Virginia Tech and over ten years of working with children. I am a career-switcher with a unique set of skills. I have passionately helped youth and families work through their personal, emotional, and social growth. If you're looking for someone to help you navigate the many layers of feelings, emotions, and confusions, give me a call today to get started on finding solutions!

I ascribe to an integrative approach based on a strengths model of treatment. I aim to assist clients in overcoming challenges they may face by helping them identify and access personal strengths. I have been trained in psycho-dynamic, interpersonal, family systems, empowerment, cognitive and behavioral therapies. I utilize an approach that best addresses the concerns/issues you may have.