Therapists Beginning With J in Virginia

Are you grappling with the aftermath of infidelity or betrayal trauma? Whether you're experiencing heartbreak, shattered trust, or grappling with your role as the betraying partner, I offer understanding, stability, and hope. My expertise spans relational issues, infidelity, betrayal trauma, love addiction, complex PTSD, family of origin dynamics, and concerns related to compulsive sexual behaviors.

You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.

Modern society requires many people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, eating disorders, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.

Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.

I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.

My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.

Life has a way of "lifing" more than we'd like to admit and recent years for Black, POC, and other marginalized populations have been more challenging than ever. As a Black female therapist, who prides herself on making difficult situations bearable and journeying with clients to wellness, my greatest joy is fostering hope. With a background in social work and divinity, the goal is to create a safe space whether one incorporates spirituality into treatment or not. I specialize in treating trauma, depression, PTSD, and anxiety grounded in broken attachments from a caregiver or faith organization.

Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed that needs favorable conditions to thrive, personal growth must be nurtured and skillfully developed. My goal is to facilitate a trusting, and sometimes challenging but powerful partnership that supports your desire for positive change.

Do you feel overwhelmed, exhausted or discontent? Are you experiencing difficulty moving forward from past traumas or painful experiences? Do you feel like there is more you want to experience or do and don’t know how to get there? Are you struggling with being your authentic self in your professional and/or personal relationships? Do you want to experience joy, peace, and fulfillment, but just don't know how to make that happen?

As human beings, we are made for connection and we crave a sense of love and belonging. In this fast paced world where it is difficult finding time to come together with our loved ones, build connection and grow in relationship, we are suffering the negative effects of isolation and depletion. Anxiety, depression, mental and emotional exhaustion, and fear are running rampant through our lives and it is time to take back control. It is my passion and privilege to help my clients to integrate balance, wholeness, self-care, and fun into this beautiful chaos we call life and I have a special interest in working with high sensitivity.

My primary goal is to provide non-judgmental support while guiding you as you navigate your personal journey. My role is to assist you in reaching new, higher and healthy goals. I strive to empower you and assist you in establishing and expanding healthier awareness.

Are you experiencing life stressors, relationship difficulties, or struggling with anxiety or depression? Have you experienced loss in your life? We all deal with different challenges in our lives, and we all need a safe place to share our thoughts, emotions, hopes, and goals. I provide a safe, nonjudgmental space for you to share your story, to feel supported, and to be heard. Together, we will acknowledge and process the struggles you have experienced, and clarify your goals. Then, we can work together to find a path forward.

I am open minded and a free thinker. I listen without judgement, but listen with a mindful ear to help you sort through “stuff.” Life can be difficult to unpack and with specific attention to you, your thoughts, concerns and routines I can help enhance your way of living by thinking of ways, together to make your circumstance better. Most times it truly can be helpful to have someone else who can observe and listen. That’s me!

Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.

As a graduate of Liberty University, I am excited to exercise the knowledge learned in the classroom, as well as the experience gained in the field. In my three years of experience, I have worked with adults and adolescents facing various challenges. These include depression, anxiety, low self-esteem, feeling overwhelmed, grief, assertiveness, communication skills and more.

I enjoy working with clients who are seeking counseling for the first time and those who are looking for a therapeutic relationship. Many of my clients range in age from adolescence to seniors. Jackson Marriage and Family Counseling offer brief and intensive psychotherapy to individuals, couples, and families.

I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.

Licensed Clinical Social Worker with clinical experience across a variety of settings, including Intensive In-Home (IIH), Therapeutic Day Treatment (TDT), crisis intervention, school-based, community-based, and military and family lifestyle counseling. I have experience working with the military population, adults, children, adolescents, couples, and families.

Life's challenges can often leave us feeling fragmented, with our physical, spiritual, emotional, and social aspects in disarray. It is easy to lose sight of our authentic selves when faced with life’s hardships and as a therapist I will act as your co-captain throughout your therapeutic journey. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know that you are not alone. My goal is to guide you toward the equilibrium that fosters your well-being, tailoring evidence-based techniques that will suit your individuality best.