Therapists in Clifton
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Clifton 8005 (Online Only)
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
More Therapists Nearby
I provide individual short and long-term psychotherapy for late adolescents and adults. I have a keen interest and passion for working with this particular demographic, helping them navigate their way through life by tending to their mental health and overall psycho-social well-being.
I provide individual short and long-term psychotherapy for late adolescents and adults. I have a keen interest and passion for working with this particular demographic, helping them navigate their way through life by tending to their mental health and overall psycho-social well-being.
Renier Swart
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Cape Town City 8000
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
Phetheni Therapy
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Cape Town City 8000
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Eirini Koukouzellis Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Vredehoek 8001
Eirini predominately works with adults. She is passionate about engagement with individuals who relate to substance abuse, depression, anxiety, eating disorders, traumas, bereavement, loss and relational issues. Eirini mostly implements an integrated approach with her clients, she does not believe in one standard modality, but in multiple.
Eirini predominately works with adults. She is passionate about engagement with individuals who relate to substance abuse, depression, anxiety, eating disorders, traumas, bereavement, loss and relational issues. Eirini mostly implements an integrated approach with her clients, she does not believe in one standard modality, but in multiple.
Bryony McCormick
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Devil's Peak Estate 8001
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I conduct psychological and preventative interventions that promote and enhance psychosocial well-being for individuals from age 13 upward and couples. I am passionate about working with adults on the pre and postnatal journey on an individual basis or as a couple.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I conduct psychological and preventative interventions that promote and enhance psychosocial well-being for individuals from age 13 upward and couples. I am passionate about working with adults on the pre and postnatal journey on an individual basis or as a couple.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
The Butterfly Innovation
General Counsellor, BSocSci Hons
Verified Verified
Sea Point 8060 (Online Only)
Hi, I'm Lisa. Who am I? A South African bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and coach practitioner. I am beyond just these titles that make up my career. I love to laugh, have fun, and be outdoors. I love to get creative, share parts of my own healing journey, and live authentically.
Hi, I'm Lisa. Who am I? A South African bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and coach practitioner. I am beyond just these titles that make up my career. I love to laugh, have fun, and be outdoors. I love to get creative, share parts of my own healing journey, and live authentically.
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
The therapy room seems to be one of the only remaining places where two people can sit together uninterrupted for 50 minutes. My practice offers an unconditional, non-judgemental containing space to women seeking the clarity to live with increased insight, personal power, and purpose. By supporting your personal growth and healing, I’ll help you steadily move towards a state of centeredness and equilibrium. I combine practical, solution-focused techniques with insight-oriented psychodynamic theory and a dash of eastern wisdom to help you find healthier perceptions of yourself.
The therapy room seems to be one of the only remaining places where two people can sit together uninterrupted for 50 minutes. My practice offers an unconditional, non-judgemental containing space to women seeking the clarity to live with increased insight, personal power, and purpose. By supporting your personal growth and healing, I’ll help you steadily move towards a state of centeredness and equilibrium. I combine practical, solution-focused techniques with insight-oriented psychodynamic theory and a dash of eastern wisdom to help you find healthier perceptions of yourself.
See more therapy options for Clifton
How does your Counsellor compare?
Number of Counsellors in Clifton
< 10
Counsellors in Clifton who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
100% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Discovery Health |
67% | Momentum |
67% | GEMS |
How Counsellors in Clifton see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
60% | Female | |
20% | Male | |
20% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Clifton?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.