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Recipes

From registered dietitians to medical doctors, our team provides the latest information on maintaining a healthy lifestyle.

July 11, 2024/Recipes

Recipe: Persian Chopped Salad

Fresh mint makes this veggie-packed salad aromatic and delicious

Glasses of lemonade with lavendar sprig, ice and lemons, lavendar on the table

July 9, 2024/Recipes

Lavender Lemonade Recipe

Simple to make and so very refreshing

Seasoned chicken chunks with green and red peppers

July 2, 2024/Recipes

Recipe: Just-Right Spicy Chicken

Not too hot but just spicy enough for everyone’s tastes

June 27, 2024/Recipes

Recipe: DIY Fruit Popsicles

Go tropical with papaya, mango and pineapple!

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Person holding up glass of green-colored smoothie

June 25, 2024/Recipes

Recipe: Creamy Kiwi-Lime Smoothie

Protein-packed with a sweet and zesty flavor

Plate of chicken ratatouille, with raw veggies on table

June 20, 2024/Recipes

Recipe: Easy Chicken Ratatouille

Lean meat and fresh veggies come together for a delicious meal

June 13, 2024/Recipes

Recipe: Stuffed Pork Chops

Along with all the veggies, lean pork loin helps make this dish delicious

Bowl of Asian chicken slaw mixture with stacked tortillas, ginger and hoisin sauce

June 11, 2024/Recipes

Recipe: Asian Chicken Wraps With Shiitake Mushrooms

Make these tasty wraps in under 30 minutes

Green beans, fresh corn, red onion and red potato salad

June 6, 2024/Recipes

Recipe: Summer Veggie Potato Salad

No more gloppy potatoes and mayonnaise

A bowl of watermelon salad with feta cheese, herbs and sliced almonds

June 4, 2024/Recipes

Recipe: Watermelon, Tomato and Herb Salad With Feta

A great summer salad, perfect for picnics and cookouts

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