Mission Menopause

🚺 Managing Menopause at Work: Beyond HRT 🚺 Menopause in the workplace is more than just a medical issue—it's a professional one too. While HRT can help with physical symptoms, managing menopause at work requires comprehensive support. In our latest article, we discuss how support networks and 121 coaching can empower women during menopause, helping them maintain confidence, communication, and self-esteem. Helen Tomlinson, the UK's Menopause Champion, rightly says, "Perimenopause and menopause is absolutely not a time to step down, step back, or step out of your career." Explore how integrating personalised coaching into your EDI or Employee Assistance programmes can retain skilled staff and boost well-being. Read the full article here 👇 #MenopauseAtWork #EmployeeWellbeing #HR #EDI #EmployeeAssistance #CareerSupport #MissionMenopause

Have You Got Plans in Place for World Menopause Month? As we approach October, it’s time to start planning for World Menopause Month. Many organisations will be using the month to raise awareness about menopause. Whether you are looking to enhance your existing initiatives or using the month to take your first step in addressing menopause in the workplace, now is the perfect time to get organised. And we are here to help. Our ‘Let's Talk Menopause’ 60-minute webinar is a great way to support your World Menopause Day plans and activities. It’s an engaging and informative session that can help you start the conversation and build a more supportive workplace culture. If you feel you are getting left behind and want to chat through how you can get started, please contact us today! #menopauseawareness #menopause

‘Just deal with it’ is NOT an acceptable menopause policy. Individuals experiencing menopause need real support, real flexibility, and real understanding. If your workplace isn’t there yet, it’s time for a wake-up call. Be the spark that ignites change. At Mission Menopause offer a range of ways to work together to transform your menopause awareness journey. 1. Tailored coaching programmes 2. Group Sessions and Workshops 3. Online Courses and Webinars 4. Business Consultancy and Resources Ready to find out more? Contact us today and turn frustration into fulfilment! #Menopause #notimetostepback #shareyourvoice

“Is that what I have to look forward to?” Many women fear menopause due to the negative way it is often described. At Mission Menopause, we believe it’s time to shift this narrative. Menopause is a natural phase of life, not an end to vibrancy or professional capabilities. Let’s start viewing menopause as an opportunity for growth and transformation. By educating ourselves and others, we can create a supportive environment where every woman feels empowered to thrive. #MenopauseAwareness #MissionMenopause #Empowerment #WorkplaceInclusion

🌟 Empowering Yourself During Menopause: Practical Steps for a Thriving Career and Life 🌟 Menopause is a significant transition that can impact both personal and professional life. At Mission Menopause, we believe that with the right support and tools, you can navigate this phase effectively and continue to thrive in your career. Our latest newsletter provides practical steps to help you manage menopause and maintain your professional momentum. Here’s a sneak peek of what you’ll learn: 🔹 Consult Healthcare Professionals 🔹 Prioritise Self-Care 🔹 Educate Yourself 🔹 Encourage Open Communication 🔹 Utilise Support Networks 🔹 Practice Self-Compassion To support you further, we’ve created the Essential Menopause Survival Kit. This comprehensive guide offers practical advice, resources, and tips tailored to help you manage your symptoms and excel in your career. 🚀 Download your Essential Menopause Survival Kit here: https://lnkd.in/ejF_9dae 📞 Contact us today at hello@missionmenopause.com to explore how our personalised coaching sessions can be part of your positive menopause journey. Together, we can ensure that managing menopause at work is not a barrier but a stepping stone to achieving your fullest potential. Let's turn this transition into an opportunity for personal and professional growth! #Menopause #WomenEmpowerment #CareerGrowth #SelfCare #MissionMenopause #ThrivingCareer #ProfessionalWomen

We are excited to share the latest Skills 4 Alumni podcast episode, "Let's Talk Menopause," where we explored the impact of perimenopause on workplace experiences and shared practical strategies to manage this transition confidently. A huge thank you to Jayne Little, Dominique Cornes, Jocelyn Currie and everyone who attended.  #Missionmenopause #MenopauseatWork #EquityinWork

🌟 Empowering Yourself During Menopause: Practical Steps for a Thriving Career and Life 🌟 Menopause is a significant transition that can impact both personal and professional life. At Mission Menopause, we believe that with the right support and tools, you can navigate this phase effectively and continue to thrive in your career. Our latest newsletter provides practical steps to help you manage menopause and maintain your professional momentum. Here’s a sneak peek of what you’ll learn: 🔹 Consult Healthcare Professionals 🔹 Prioritise Self-Care 🔹 Educate Yourself 🔹 Encourage Open Communication 🔹 Utilise Support Networks 🔹 Practice Self-Compassion To support you further, we’ve created the Essential Menopause Survival Kit. This comprehensive guide offers practical advice, resources, and tips tailored to help you manage your symptoms and excel in your career. 🚀 Download your Essential Menopause Survival Kit here: https://lnkd.in/ejF_9dae 📞 Contact us today at hello@missionmenopause.com to explore how our personalised coaching sessions can be part of your positive menopause journey. Together, we can ensure that managing menopause at work is not a barrier but a stepping stone to achieving your fullest potential. Let's turn this transition into an opportunity for personal and professional growth! #Menopause #WomenEmpowerment #CareerGrowth #SelfCare #MissionMenopause #ThrivingCareer #ProfessionalWomen

We are delighted to be session speakers at this year’s WISE Annual Conference: ‘Let’s make it work for women: Building an inclusive workplace for women in STEM’! 📅 To find out more ⬇️ ⬇️ ⬇️

Introducing Menopause One-to-One Coaching Are you a professional woman navigating the complexities of menopause while striving to maintain your career? It’s time to consider menopause one-to-one coaching as part of your professional development. Our latest article, "Unlock Your Career Potential With Menopause One-to-One Coaching" explores why this tailored support is essential, the benefits it offers, and how to ask for it at work. Discover how personalised coaching can enhance your performance, boost your confidence, and improve your well-being. Don’t let menopause hold you back. Read the full article to learn more 👇 🔗 👇 #Menopause #ProfessionalDevelopment #CareerSuccess #WorkplaceSupport #MissionMenopause #MenopauseAwareness #CareerDevelopment

Improving Professional Performance Through Understanding and Managing Menopause Symptoms Discover how understanding and managing menopause symptoms can improve professional performance. Gain insights, support, and practical strategies to thrive at work. Are you struggling with focus, energy, and productivity at work? You might be experiencing menopause symptoms without even realising it. Despite increased awareness, many professional women suffer in silence, worried about being judged, being overlooked, being perceived as less competent or losing credibility. Our latest article, "Improving Professional Performance Through Understanding and Managing Menopause Symptoms" looks at these challenges. Learn to recognise the symptoms affecting your professional life, from mood swings and cognitive changes to physical discomfort. Understand why it's essential to have a safe space to discuss your experiences and how our one-to-one coaching can help you feel seen, heard, and empowered. Don't let menopause hold you back. Discover how our coaching programme can provide the education, support, and strategies you need to maintain your career momentum. Read the full article to learn more. 🔗 #Menopause #ProfessionalWomen #CareerSuccess #WorkplaceSupport #MissionMenopause #Empowerment #MenopauseAwareness #CareerDevelopment #WorkLifeBalance #MenopauseSupport