Vitality

Curious to find out what it's like being a Vitality employee... 👇 Team Vitality are here to shed some light! 👏 #ourpeople #teamvitality #imavitalityemployee

Feeling sluggish in the mornings now we're coming into the cooler months? Here's some ways Team Vitality are keeping motivated! 👇 ⌚ Exercise: get outside for a morning walk or run ✏️ Goal list: make a list of things you want to accomplish today 🍴 Breakfast: eat a good balanced breakfast to give you energy 🧠 Meditate: use the Headspace app to recharge for the day ahead 🎵 Music: listening to your favourite song can boost your mood! Looking for some inspiration? Check out the Vitality Blast playlist! Did we miss any? How are you keeping motivated? 👇 #Motivation #TeamVitality

Your newest Vitality partner is here to stay! 👀 Introducing the Vitality bowl, only at itsu! Need a healthier choice for your next meal on the go? It’s never been easier – or tastier – than with our new collaboration with itsu. 🤝 Full of chargrilled chicken, wholegrain brown rice, fresh vegetables, herbs and ginger, topped with magnesium-rich toasted seeds and signature Thai broth. Available only at itsu, find your local restaurant at 👉 https://lnkd.in/esdtSMtF #itsu #teamvitality #newpartner

Team Vitality have been busy getting those steps in for 'Steptember' 🤩 Last week we hosted a team walk or run to bring Team Vitality together, socialise with colleagues, and most importantly: get those steps in! 👏 This year we have the most teams ever taking part, with the opportunity to win prizes whenever they hit the leader board. Stay tuned to see what we get up to this week! 👀 #TeamVitality #OurPeople #SepforwardwithVitality

Sport, family, career. Spend the day with our ambassador Jessica Ennis-Hill! 👇 Days for Jess look slightly different since her retirement from professional sport. She now splits her time between her family, remaining fit and healthy and working on campaigns for charities close to her heart. At Vitality, we work with ambassadors who inspire through their actions and embody our values. Join us as we spend the day with our ambassador Jessica Ennis-Hill and discover how she finds the right balance day-to-day to remain present. Watch the full video here 👉 https://lnkd.in/erAjTMky #dayinthelife

For Team Vitality September = STEPtember ⌚🤩 It's that time of year again! At Vitality, September = a month long challenge for our employees, encouraging them to get into a team, get outside and get those steps in! Each week there are giveaways for the top stepping teams on our leader board, as well as activities to complete for the chance to win special prizes. 🌟 Here's some of Team Vitality's highlights from last year - getting those steps in and out of the office - even on holiday! 👇 Why don't you join us in the Steptember challenge? Start your own teams and get those steps in. #teamvitality #ourpeople #september

Make that morning commute mindful! 🎧✨ 27% of Vitality members who use Headspace saw a greater improvement in their mental wellbeing! Why not try pausing the music for your commute and set aside some 'me time' each day. You can read more on trying out mindfulness here 👉 https://brnw.ch/21wMaBR Calling all members! Vitality members with qualifying plans can get a 12 month Headspace subscription on us! 🤝 *T&Cs apply. What's your favourite form of self care? Give us some inspiration! 👇 #Headspace #Commute #Mindful*Source: Vitality research into member use of Vitality Programme, 2023

Team Vitality love a lunchtime HIIT class! 🙌🎵 In preparation for 'Steptember' - Team Vitality's annual step challenge, where teams take part in a virtual walking tour and battle it out for the title of 'Steptember champions' - our marketing team took part in a HIIT class! Ran by our very own Olivia and Katie, the 20 minute class got our Marketing Team's endorphins flowing, boosted the teams mood and gave them an opportunity to connect with colleagues! What's your favourite way to get your steps in at lunch? 👇 #TeamVitality #OurPeople

📢 Guess the job! This week we're introducing you to Ella! 📱 Ella is a member of Team Vitality located in our London office! Watch to find out what her role is. 👇 "I was really drawn to Vitality because it stood out for being vibrant and innovative, it's a very forward-thinking company. I get to be involved in some brilliant projects and have real freedom to be creative." What job do you want to hear about next? Comment below. 💬 #ourpeople #teamvitality

This is your reminder to put on that OOO and take back time for yourself this long weekend. ✍️ ✅ We live in a world that requires constant action and response. But our bodies and minds won't be able to do all that if we don't have enough "battery" 🔋 "Taking breaks allows us to concentrate better, have a better sense of purpose, have greater perspective, regulate our emotions, including dealing better with stress and anxiety, increase motivation, set healthy boundaries and better deal with problem solving." -Silvia, Vitality Coach Like Stanley, take that time back for yourself - whether it be heading out into the fresh air for walks, family time or chilling at home. How are you planning on spending your weekend? Comment below some ideas! 👇 💡 #healthtips #annualleave