San Antonio Woman

Recent scientific advances have revealed the remarkable interplay between the heart and brain. This concept showcases the heart’s intrinsic nervous system, often called its “little brain.” It challenges the traditional understanding of the heart as a mere pump and opens doors to a deeper understanding of how cardiac and neural health are intertwined. Read more about these fascinating advances here: https://lnkd.in/gydWwEYK #sawomanmagazine #sanantoniowomen #thebraincoach #headheartconnection #Mentalhealth #heartandhead Brain Coach | Dr. Sunita Punjabi

Sign up for the San Antonio Go Red for Women Luncheon and get inspired about your health! ❤️ #sawomanmagazine #sanantoniowomen #SAGoRed #GoRed #AmericanHeartMonth #americanheartassociation American Heart Association Theresa Spiess

Will you join me and wear red this Friday, February 7? Heart disease is the leading cause of death for women. Do the women in your life know their risks? #SAGoesred

❤️ February is National Heart Month, a time dedicated to raising awareness about heart health and the importance of cardiovascular wellness. Heart disease remains the leading cause of death in the U.S., but many risk factors—such as high blood pressure, smoking, and poor diet—are preventable through lifestyle changes. This month encourages individuals to prioritize their heart health by adopting healthy habits like regular exercise, balanced nutrition, and routine check-ups. Whether it's wearing red on National Wear Red Day this Friday, February 7th, or spreading awareness, February serves as a reminder to take proactive steps toward a healthier heart. ❤️ #sawomanmagazine #sanantoniowomen #AmericanHeartMonth #americanheartassociation #WearRedDay #hearthealth American Heart Association Theresa Spiess

❤️ February is Heart Health Awareness Month! ❤️ This month we focus on the importance of heart health and encourage everyone to take steps toward a stronger, healthier heart. Your heart is the most vital organ in your body, working to distribute blood, oxygen, and nutrients to cells and tissues, which is why it is so important to keep it healthy. Read about the importance of prevention and screenings from Dr. Oscar Rivera, interventional cardiologist with CHRISTUS Santa Rosa Health System here: https://lnkd.in/gDZkVXAB #sawomanmagazine #hearthealth #HeartHealthMonth #heartscreening #christushealthsystem #HealthyHeart CHRISTUS Health

Today's Profile features April Ancira! April Ancira, Vice President of Ancira Auto Group, has spent years mastering the automotive industry, overseeing operations for 13 new franchised auto stores. Since starting her career in 1997, she’s taken on every role, from cashier to front-line sales, proving her dedication and versatility. Yet, it’s her love for San Antonio and passion for giving back that truly define her. Read more about April's amazing community support and efforts here: https://lnkd.in/eN_QFS68 #sawomanmagazine #sanantoniowomen #AprilAncira #womeninbusiness #philanthropic #CommunityLeadership

💋 FASHION: What? You say you can’t wear red?  ‼️ The idea that not everyone can wear red is a long-standing fashion myth that has discouraged many people from trying this bold, empowering color. Some shy away because they believe it clashes with their skin tone, feels too intense, or doesn’t suit their personal style. The truth is that anyone can wear red—the key is finding the right shade and tone for your unique coloring and determining how you’ll rock it! When determining what color red works for you, consider the following factors: You need to understand your skin tone and the color red. How to Determine Your Skin Tone: Warm, cool, or neutral undertones determine your skin tone. To find yours, check your wrist veins—if they appear green, that means warm; blue means cool, and both suggest neutral. Warm skin tones tan easily, while cool tones burn—another quick test-gold jewelry suits warm tones, and silver flatters cool tones. Identifying your undertone helps you choose the perfect red for your complexion. To learn more about wearing read, visit Edie O’Brien fashion article here: https://lnkd.in/gsEwY7dV #sawomanmagazine #sanantoniowomen #fashion #wearingred #warmtones #cooltones #theheartofred #hearthealth #GoRed

Time is running out—applications are closing soon! NAWBO San Antonio's Growth & Development programs—Spark Up, Start Up, Scale Up 1.0 & 2.0, and Digital Up—are designed to propel women entrepreneurs at every stage of their journey. From taking the first steps in business to scaling up or refining your digital strategy, these programs provide the tools, mentorship, and community you need to succeed! This is your chance to transform your business and take it to the next level. Don’t wait! Apply now and secure your spot today! Link: https://lnkd.in/gqcc-n96 #NAWBOSA #WomenInBusiness #GrowthAndDevelopment #BusinessSuccess #Entrepreneurship #DigitalUp #ScaleUp #SparkUp #StartUp

✨ Happy National Compliment Day! ✨ Today, San Antonio Woman wants to take a moment to compliment the incredible, strong, and courageous women who make our city shine. 💪❤️ From trailblazers and entrepreneurs to caregivers and creatives, YOU are the heart of San Antonio, and we’re endlessly inspired by your strength and grace. Tag a woman who inspires you and share the love! 🫶 #sawomanmagazine #sanantoniowomen #sanantonio #NationalComplimentDay #SanAntonioStrong

What does it mean to live life to the fullest? For me, the answer became crystal clear this year celebrating my 50th trip around the sun. Turning 50 wasn’t just about reaching a milestone; it was about embracing the adventure, joy, and purpose that define a life well-lived. It was a year where I dared to dream big and live even bigger. Here are three lessons I’ve learned about living with purpose and designing a life that fuels your dreams: https://lnkd.in/gjPfqUKE #sawomanmagazine #sanantoniowomen #financialadvisor #livingwithpurpose #goalsanddreams #lifetothefullest @melindaadams