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Holistic Physiotherapist | WELLNESS Evangelist & Endurance Coach | Author of ‘Holistic Human’ | Magazine contributor | Content creator | Plant powered athlete

#everfit Wednesday Wellness - I love talking to groups about ‘expansive wellness’. A massive part of being well is being curious about your purpose. Ikigai (the Japanese concept of finding purpose and fulfillment in life) can help with this. This ancient philosophy emphasizes the intersection of what you love, what you're good at, what the world needs, and what you can be paid for. Uncover your reason for being and live a more meaningful life #ikigai #purpose #fulfillment #expansivewellness Click below ⬇️ for resources on how to improve wellbeing & to get in contact for physio/coaching https://lnkd.in/gb8cam7X

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At our September event  Brad Dixon talked about the role Ikaigi plays in our wellbeing and Anna Veale  spoke about the power our thought patterns have on us. We are so grateful to have had so many amazing and inspiring guest speakers in 2023!

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Freda Wells

Idea landscape Explorer | connector | Comms Professional | Curator + Publisher | Listener | Yoga Teacher | Mum | Full-time human being

9mo

So very cool! Had ikigai in the last 2 Kiwidiaries! I need to do mine for this year - thank you for the prompt

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