headspace’s Post

💬 It starts with a conversation. On #WorldSuicidePreventionDay, let's shine a light on mental health in the construction industry. The pressures can be immense, but support is out there. Read our latest article with The Lighthouse Charity on how to recognise when someone might need help and how to offer support. Together, we can make a difference: https://lnkd.in/d9TG7fq5

"Empowering Young People Through 'The Body Project'" In a world full of unrealistic body standards, how do we help young people build a healthier relationship with their bodies? 'The Body Project' is an evidence-based program designed to boost body confidence and challenge harmful views on body image. We’ve worked with schools, NHS Trusts, and charities to help young people develop a positive self-image, reducing the risk of disordered eating and promoting mental well-being. Discover how this program can support the youth in your organization and create a lasting impact. Learn more about 'The Body Project' on our website: https://lnkd.in/ek2G5Bwu If your organization is interested in partnering with us, get in touch today! #BodyConfidence #PositiveSelfImage #YouthSupport #BodyImage #PositiveMindset #BuildingConfidence

💬 It's Talk to Us Month 💬 Talking about our feelings can be tough but is essential for coping with mental burdens. Just being heard can provide support and reduce isolation. Always check in on your friends, family, and colleagues, as you never know who might be struggling. Start by talking to someone you trust. Lighthouse Charity offers free, confidential support. • Call 0345 605 1956 (UK) or 1800 939 122 (ROI) • Text HARDHAT to 85258 (UK) or 50808 (ROI)

Your donation prevents suicides. Period. Every day, people in our community find life-saving mental health care through H4M Connect. Today, you can help save more lives: $4 = educational materials to 4 people seeking mental health resources $40 = QPR Suicide Prevention Training for 36 community members $400 = connects families with mental health providers through H4M Connect regardless of ability to pay $4,000 = the installation of murals that guide people to life-changing resources Save a life now. 💚 https://loom.ly/jU0YUJg

MindWise a leading mental health charity, turned to Peoplesafe to ensure their staff and volunteers have the support they need when working alone or in potentially dangerous situations. With 24/7 access to professional help, their team can focus on what matters most—providing vital support to those in need. Read the full case study to see how we’re helping MindWise protect their team: https://lnkd.in/dF48dwUG #InternationalVolunteerDay #VolunteerSafety #LoneWorkerSafety #EmployeeWellbeing

Did you know that 45% of Australians will face a mental health condition in their lifetime? And for our veterans, that number climbs to 75%. Yet most won’t seek the support, its time to destigmatise mental health. That’s why I’m hosting a Big Blue Table this October to raise awareness and funds for Beyond Blue. Every dollar raised will support their Support Service, providing vital help for those battling anxiety, depression, and suicide. No matter where they are, what time it is, or what they’re going through, Beyond Blue provides free, confidential and immediate counselling with a trained counsellor 24 hours a day seven days a week via phone, chat or email. Now I can’t have you all at my table, but I encourage you to start the conversation with those around you—that it’s okay to not be okay. Together, we can make a difference, especially for our veterans and for everyone who may be struggling in silence. Visit the link in my profile to get involved for a tax deductible donation. Let’s fight the stigma of mental health—one meal at a time. https://lnkd.in/gBycM6a6

10 October 2024 Every year, thousands of schools, companies and communities come together to make World Mental Health Day that little bit brighter by wearing something yellow and donating to YoungMinds. Right now, the world is a really tough place for children and young people to grow up in. This World Mental Health Day, wear yellow with thousands of others across the UK and raise money to show young people that they’re not alone with their mental health. Because we stand brighter, together #HelloYellow https://lnkd.in/eRAzNmwS

With the 1 month countdown to Christmas starting today, we wanted to remind you that The Lighthouse Charity is here for you 24/7 if you need mental health, physical or financial support. They provide free and confidential support throughout the holiday season including New Year's. So if you find yourself worried or stressed about your health, work or finances, reach out to them on the helplines you can see below👇💜 #MentalHealthSupport #SupportServices #CharityAwareness

This year, I have decided to do the push up challenge. This is to raise awareness and money for charities associated with mental health issues. Having had multiple family members, friends and colleagues who have struggled with their mental health, I have gone through a journey of understanding which has led me to have a completely different perspective on the issue. I now view mental health in the same way as physical health, something to be actively maintained and something to seek professional help and advice on when you are struggling with symptoms. Please follow the link below to donate to the cause. #pushupchallenge #mentalhealth