Rachelle Latremouille’s Post

Where can you get all of these ? Over the past few weeks, we’ve been partnering with trusted brands to bring you high-quality products designed to help you feel and perform your best. Here are some of our latest picks for boosting energy, supporting endurance, and aiding recovery. Take a look and find what works for you! The Teffie Cookie Company 🍪 To redefine how the world enjoys snacks by bringing natural goodness, championing nourishing ingredients, inclusivity, and sustainability, while making purposeful choices available to everyone. Inspired by a trip to Ethiopia, our Founder Jessica created the original Teffie recipe in her kitchen using teff flour. Teffies are made with nourishing, whole food ingredients like teff, flaxseeds, and dates. Naturally delicious ingredients, baked with care. Pre-Shot 🔋 Pre-shot was born out of frustration. Frustration that the current pre-workout market is focused on performance at the expense of taste and side effects. If you’ve had pre workout, you’ll likely have experienced the tingling and jitters. Not enjoyable. This focus on a purely physical response ignores the mental aspect of performance. Mental clarity, that feeling of being dialed in and ‘in the zone’, is just as important when it comes to setting a new PB. Being able to focus on the task at hand and eliminate distractions maximizes performance. Luchos 🏔️ Luchos was born from a desire to create the ideal energy block for modern cyclists and runners; to find a natural alternative to energy drinks and gels ladened with additives. One that tasted good, actually worked and didn’t cause the digestion problems that have plagued cyclists and athletes throughout the world. These aspirations, combined with our environmental concerns, took us on quite a journey! #SaintPiran #cornishelitecycling #cycling #cyclist #britishcycling #kernow #lifebehindbars #roadcycling #uci #cornwall #ucicontinentalteams https://lnkd.in/epNQYaSY Pre-shot Teffie Alvio: The eCom Partner Platform Ian Rabbidge Sam Nancarrow Paul Mitchell Philip Hazelwood Jon Graham Simon Rigby Bioracer Koen Vekemans Danny Segers Raymond Vanstraelen Russell Hampton Kento Norinao George Bright Quinton Van Loggerenberg Eric Verdaguer Jimeno Christine White Mike Mason We are more than just Saint Piran Professional Cycling Team

Self-care can look completely different for everyone. We all have the basic needs. To keep our body clean, to eat healthy nutritious food, to give ourselves good water. Then, there are some things that are unique to each of us. Some people need to go cycling, and some people need to do extreme sports or do cold plunges. Knowing yourself and knowing what self-care is to you is key in life. #Self-care #growth #development #unique #care #cycling #coldplunge #food #drink

You seek what you lack. Like the metaphor of seeking nutrients that you are missing in your diet, your personality is much the same way. ARTICLE: Are There Nutrient Deficiencies In Your Personality? https://buff.ly/3JXNQUH #personality #cycling #YouTube #injury #comfort

Nutrient Cycling: The Function of Bacteria and Fungi in Restoring Essential Nutrients to the Soil https://lnkd.in/gjCGCVTF

Transform Your Everyday Items with These Upcycling Hacks! 🌟♻️ #Upcycling #DIYProjects #SustainableLiving #EcoFriendly #CreativeReuse #ZeroWaste #GreenLiving #ReduceReuseRecycle

#Circularity: How Velor is Leading the Charge in Cycling 🚴🏻♂️ I’m always excited to share stories about brands pushing boundaries in sustainability, and Velor is definitely one of them. They’ve embarked on a journey to create the world’s first fully circular cycling jersey, and their process is inspiring. Here’s how they’re making it happen: Step 1️⃣ Collect old jerseys – from individual cyclists, teams, and event organizers – to give them a new lease on life. Step 2️⃣ In collaboration with GR3N SA, Velor recycles those jerseys into high-quality polyester pellets that can be turned into new jerseys. They’re showing that we don’t need to rely on virgin materials to create high-performance gear. Step 3️⃣ Velor then recreates the entire value chain – from spinning, knitting, and everything in between – to transform these recycled materials into brand-new, sustainable jerseys. But it doesn’t stop there. Velor’s mission is to collect 5,000 jerseys by early 2025 and keep this circular movement going. You can even join them by sending in your own used jerseys, helping to reduce textile waste and making a real impact on the planet. A big shoutout to Florian Jardin for sharing this project and continuing to push the boundaries of what’s possible in sustainable cycling. Learn more: www.velor-cycling.com

As we celebrate Earth Day today, we're proud to share about a piece of our work at Bearings that honestly often takes a back seat. Each year, Bearings helps divert over 800 BIKES from landfills, giving them either a new life back on the road or being properly recycled. We've now expanded to bike parts, cycling and outdoor gear--specialty items that will struggle to find new homes in a traditional thrift store. The #circulareconomy -- figuring out how to reuse or repurpose goods is critical and from our vantage point a space ripe for innovation and primed with potential as a tool for social good and life impact! Check out our recent article on how we are impacting the environment in the #cyclingindustry! https://lnkd.in/e4viQ3EJ

🌍🚴♂️ **Cycling: A Win for Both Nature and Humanity** 🌱💚 In today’s fast-paced world, we often forget that simple changes in our daily routines can have a profound impact on the environment and our well-being. One such change? **Cycling.** Here’s how this humble activity is making a big difference: 🌿 **For the Environment:** 1. **Reduces Carbon Footprint:** Cycling is one of the most eco-friendly modes of transportation. It reduces carbon emissions and helps combat climate change. 2. **Cleaner Air:** Fewer cars on the road mean cleaner air. Less pollution = better quality of life for everyone. 3. **Promotes Green Spaces:** Cycling encourages more sustainable urban planning, with cities dedicating space for bike lanes, parks, and green corridors. 💪 **For Human Beings:** 1. **Physical Health:** Cycling is an excellent way to stay fit, reducing stress, improving cardiovascular health, and enhancing mental clarity. 2. **Mental Wellness:** Taking a ride in nature boosts your mood and reduces anxiety, creating a sense of calm and rejuvenation. 3. **Community Connection:** As more people cycle, we build a culture of connection, where we prioritize health, nature, and community over convenience and speed. Let’s embrace cycling as a way to connect with our environment and ourselves. 🚲💫 Whether it’s for your daily commute, a weekend ride, or simply to reduce your environmental footprint, cycling offers a powerful solution to the challenges we face. #Cycling #Sustainability #hitandrun #vizagsports #GreenPlanet #HealthAndWellness #ClimateAction #EcoFriendly #Mindfulness #UrbanLiving

💧 Revolutionizing Motorsport Facilities: The Power of Waterless Urinals 🌍 As motorsport organisations across the UK strive to reduce their environmental impact, upgrading facilities is an often-overlooked opportunity to make a difference. Installing waterless urinals is a simple yet powerful change that brings significant benefits: 🌱 Environmental Impact Traditional urinals can use up to 150,000 litre's of water per year—per unit! By switching to waterless options, motorsport venues can conserve this precious resource, reducing their carbon footprint and contributing to a more sustainable future for our sport. 💷 Cost Savings Waterless urinals eliminate the need for constant flushing, slashing water bills by thousands of pounds annually. For example, a facility with 10 urinals could save over £20,000 in water costs every year. 🏁 Sustainability in Motorsport Sustainability is becoming an essential focus for motorsport venues, teams, and fans alike. Adopting waterless urinals not only aligns with environmental goals but also demonstrates leadership in creating a greener future for the industry. By prioritizing innovations like these, we can ensure motorsport remains a thrilling, forward-thinking space for generations to come. What steps is your venue taking to go green? Let’s share ideas and build a more sustainable motorsport community. 🌿 #Sustainability #Motorsport #GreenInnovation #WaterConservation #EnvironmentalImpact

As we age, our bodies naturally gravitate toward movement patterns that follow "the path of least resistance." The comfortable postures and positions we adopt daily are often the result of tired, tight, or underutilized muscles—not necessarily what’s best for our body. Incorporating strength training—and yes, even some light stretching—into your weekly routine becomes increasingly crucial, especially when your ride, run, or swim volumes and intensities ramp up as part of a structured training program. Don’t skip the dynamic warmups or the static cooldown stretches! Make time for foam rolling, and continually work on improving your flexibility and range of motion. Not only will this enhance your comfort on the bike, but it will also make everyday activities—like getting out of bed, crushing a deadlift, or recovering from a long ride—much easier and more enjoyable. If you want to feel fresh and ready to tackle the next day, don’t neglect your stretching. Make it a priority! . . #cyclefitness #strongcycling #cyclingtrainingprogram #gymforcycling #mtbfitness #strengthtrainingforcycling #roadbikefitness #cycling #weighttrainingforcycling #cyclinglifestyle