Liane Wood M.B. RP’s Post

If you feel apprehensive about your first group therapy session, here are 3 ways to prepare and make the most out of your sessions. 1️⃣ Be clear on the group rules Take a moment to understand what is expected of all group members, if you are unsure then speak to the group analyst leading the group beforehand. They will be able to reassure you and answer any questions. 2️⃣ Set your personal goals Think about what you'd like to achieve through group therapy. You will have discussed these with the group analyst before joining the group, these may change over time but having clear goals when you start is a good idea 3️⃣ Prepare to share Group therapy is a collaborative effort. Embrace the power of sharing. Be open about your experiences and, equally important, lend a listening ear to others. The richness of the group lies in the exchange of perspectives and stories. Just one more thing 👇 Confidentiality is key to group therapy. What's shared in the group stays in the group. This creates a safe space for vulnerability and authentic connection. We are a network of experienced and highly qualified group analysts running groups online and in person. You can check which groups have availability on our websites. #mentalhealth #therapy #grouptherapy #wellbeing

Are you ready to work LESS and earn MORE while doing the therapeutic work you love? Next week, starting on Monday, we’re hosting an event that is the perfect place to get ideas & inspiration for how to build a practice you love! Join me and 20 other speakers to talk about our journeys toward less work, more joy and more impact. We will dive into the nitty gritty details in a super fun and practical way. The Therapy Intensive Summit is happening next week, May 13-16, and every single day is jam-packed with: ✨Presentations to help you get off the conveyor belt of session after session, week after week ✨Creative ideas & inspiration for how work less and earn more while doing the deep therapeutic work you love, by offering therapy intensives ✨Mindset shifts that will help you take brave new steps & to break out of the cycle of stale, unsatisfying sessions ✨Opportunities to connect with other therapists and ask your unique questions - inside the Summit [pop-up] Facebook Group And did I mention that it’s free? All you have to do is register at https://lnkd.in/gNpEQj_7 *affiliate link But don’t wait, because all the fun starts on May 13! *affiliate link means I earn a percentage of every sale made through my link

Feeling stuck can be devastating leaving you uncertain about how to move forward in life. Taking advantage of online therapy provides you with a safe and convenient space to explore your thoughts and emotions with licensed professionals. Again, the flexibility of online sessions makes it easy to fit therapy into your schedule, allowing you to work on yourself without added stress. With consistent support, you’ll gain clarity, build confidence, and take actionable steps toward a more fulfilling future and if you think of the best online therapy platform, then think #Rexolute! #Onlinetherapy #Onlinetherapist

Don't Let Fear Hold You Back! Are you feeling fearful about adding therapy intensives to your private practice? You're not alone! Many therapists worry that it will add stress and be too difficult to manage. But here's the truth: with the right guidance and support, you can conquer those fears and thrive! Introducing "The Ultimate Guide to Conducting Successful Therapy Intensives" – your roadmap to confidently integrating intensives into your practice without the overwhelm. This freebie is packed with practical tips, strategies, and insider insights to help you navigate the process smoothly and effectively. From setting boundaries to managing client expectations, consider it your go-to resource for making therapy intensives a seamless part of your practice. Ready to overcome your fears and take your practice to new heights? Comment "ME" below to grab your copy of "The Ultimate Guide to Conducting Successful Therapy Intensives" today and let's embark on this transformational journey together! 💬 #privatepractice #practicaltips #therapistworries

🌟 It's Thursday Therapist Talk! Today, let's spark a conversation about the power of reflection in therapy. 🤔💬 Encouraging our clients to ponder how things are working out for them can be a game-changer. 💡 Share your favorite reflection prompts or techniques below! Let's inspire each other to foster self-discovery. And for therapists seeking fresh resources to enhance their reflective practices, Therapist Marketplace is your hub for innovative tools and ideas! 🌐✨ Elevate your therapeutic approach and explore new ways to guide meaningful reflections. Your journey to transformative conversations starts at Therapist Marketplace! 🌺🌈 #TherapistTalk #ReflectionInTherapy #TherapistResources 🌿🛍️

🌟 It's Thursday Therapist Talk! Let's dive into the art of starting therapeutic conversations. 🗣️💙 Beyond the classic "What brings you in to therapy?" there are countless ways to open the door to healing and connection. ✨🚪 🌈 Share your favorite conversation starters below! Let's inspire each other with fresh approaches. And for those looking to spice up their intros, head over to Therapist Marketplace for a wealth of resources and creative ideas! 🌐🌺 Elevate your therapeutic game and explore new ways to connect. Your journey to impactful conversations starts here! 💬🛍️ #TherapistTalk #ConversationStarters #TherapistResources

You're Invited to Share Your Voice! As a dedicated professional constantly striving to support and uplift others, your insights are invaluable to us. We're on a journey to better understand the unique challenges and pain points therapists like you face in your day-to-day practice. Your experience is our guide to creating solutions that truly make a difference. Why Interview with Us? Your perspective will help us uncover the unseen hurdles within the therapy community. By joining our conversation, you're contributing to a future where every therapist has the tools and support they need to thrive, ensuring no challenge is too great to overcome. How It Works: Choose Your Time: Select a slot that fits seamlessly into your schedule. Share Your Story: In a relaxed, informal interview, tell us about your experiences, challenges, and what you wish for in your practice. Make an Impact: Your insights will directly influence the development of solutions aimed at addressing the most pressing issues faced by therapists. Your Voice Matters We believe in the power of shared experiences to drive positive change. Join us in this crucial conversation, and let's work together to empower therapists everywhere. Schedule Your Interview Now! https://lnkd.in/es_gmvAF

Have you been wondering and contemplating whether to embark on your transformative therapeutic journey? Rochelle Frank shares insightful tips on how to prepare for therapy effectively. Here are key takeaways to focus on: 1. Self-Motivation: Understand your reasons for seeking therapy. List pros and cons to clarify your motivations. 2. Define Your Problems: Be descriptive in articulating your challenges. Think behaviorally to paint a comprehensive picture for your therapist. 3. Set Goals: Contemplate your personal 'destination'. What does 'getting better' look like for you? Frame goals with measurable outcomes. 4. Understand Therapist's Approach: Seek clarity on the therapist's treatment methods and approach. Are skills taught for better distress management, or is the focus on gaining insight? 5. Office Policies: Inquire about fees, cancellation policies, and insurance acceptance. Clarify communication availability between sessions. 6. Approach with Open Mind: Familiarize yourself with the therapist's online profile. During the intake, focus on identifying areas for improvement and establishing rapport. Remember, change takes time. Be proud of taking this step toward self-improvement! #TherapyJourney #SelfImprovement #MentalHealthMatters

Selecting the right therapist is a foundational step in your therapy journey. At Therapsy, we prioritize understanding your individual needs and preferences to ensure a perfect match. Our experienced team is dedicated to guiding you in finding a therapist who not only aligns with your therapeutic goals but also resonates with your personal values. This personalized approach is designed to foster a supportive and effective therapeutic relationship, paving the way for meaningful progress. Discover how our tailored matching process can benefit you by visiting us at therapsy.it #FindYourTherapist #TherapyMatch #MentalHealth

Feeling Niche-less?  Don't Worry, We Got You!  Therapists come in all flavors, but a clear niche can be your secret sauce for attracting ideal clients & building a thriving practice.  Even if you feel like your expertise is all over the place, this FREE Therapy Niche Worksheet can help! It will guide you to discover: * Your passions and strengths within the therapy  * The specific challenges you love helping clients overcome   * The type of client you're uniquely qualified to serve Drop a "Niche" below if you're ready to attract your dream clients! #privateterapy #niche #attractclients