You are not your mental illness; you are so much more. 💫 ⭐ While mental illness may be a part of our journey, it does not define who we are. Each of us is a unique tapestry of strengths, passions, dreams, and experiences that shape our lives. ⭐ It's okay to have moments when mental health challenges feel overwhelming. It's okay to seek help, to lean on loved ones, and to take the necessary steps towards healing and self-care. Remember, reaching out is a sign of strength, not weakness.🌹 For further information, please visit our website www.modalis.com.au or call our friendly team on (08) 6266 3733. #tmsaustralia #tms #transcranialmagneticstimulation #repetitivetranscranialmagneticstimulation #rtms #brainstimulation #neuroscienceaustralia #tmstherapy #perthclinic #joondalup
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Discover the power of gut-friendly psychobiotics in boosting mood and fighting depression! 🌟 Learn how these beneficial bacteria can support mental health and overall well-being. #Psychobiotics #MentalHealth #GutHealth
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Former Pro Athlete| Hall of Fame (CCSF) | Philanthropist| 3x Amazon Best Selling Author| Founder of Stay Recruited| NFLPA Secretary Houston chapter. Founder of @stayrecruited
It's important to remember that mental health issues can affect anyone, regardless of their external appearance or success. We should always make an effort to check on our strong friends and loved ones, as they may be struggling silently. Mental illness is real and can impact anyone, regardless of their financial status, fame, or prestige. Let's prioritize empathy and support for those around us. #MentalHealthMatters
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🌟 Myth Busted: "Just Snap Out of It" 🌟 Myth: People with mental illness can just snap out of it. Fact: Mental illness is not a switch you can flip off. It's a serious medical condition that requires proper treatment and support. At Defenders of Resilience LLC, we're here to debunk harmful myths surrounding mental health. It's time to break free from the misconception that individuals can simply "snap out of" their struggles. Let's spread awareness and compassion instead. Together, we can support each other on the journey to healing and resilience. 💙 #BreakTheStigma #MentalHealthMatters #EndTheMyths
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Depression is a serious mental health condition that can have a significant impact on daily life. While medication is an effective treatment for depression, it's not the only option. There are several ways to manage depression without medication, including therapy, exercise, and self-care practices like mindfulness and meditation. At TMS Clinics of Canada, we offer a variety of treatments for depression, including TMS therapy, a safe and medication-free option. If you or a loved one is struggling with depression, give us a call at (905) 897-9699 to see how we can help. #Depression #Mentalhealth #Mentalhealthawareness #TMStherapy
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Anorexia nervosa: it is more than just a desire to be thin; it’s a complex mental health condition that can have serious physical and emotional consequences. It’s a battle many fight in silence, often misunderstood by those around them. Understanding anorexia requires compassion and knowledge—it's not about food or vanity, but about deep-seated feelings of control, fear, and self-worth. If you or someone you know is struggling, reach out. Recovery is possible, and no one has to go through it alone. Let's break the stigma and offer support and love. We can become the backbone to your struggle—that’s what we do. Follow us for more knowledge and support on this journey to recovery. ❤️🩹 . . . #anorexiaawareness #mentalhealthmatters #endthestigma #youarenotalone #recoveryispossible #bodypositivity #eatingdisorderrecovery #supportandlove #mentalhealthawareness #SelfCare
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A trained Psychologist. Having passion for helping people overcome their challenges and achieve their goals. | Activist | Motivational Speaker.
18 Journal Prompts for Mental health Prompts can give you direction and focus in your journal each day. You don’t necessarily need to use or follow a prompt every day, but if you’re ever having a hard time getting started, try one of the following to keep your momentum going. https://lnkd.in/dS6AsKsX
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Have you ever been sad but unable to cry? Why is that? There are physiological and psychological reasons for this. Depression can make it difficult to express our emotions. In our newest blog, we deepen the discussion on mental health education to spread awareness for lesser-known symptoms. Knowing the symptoms that don't directly resemble sadness helps us better understand the personal nature of depression and informs us to take action and realize when something is wrong. Find the direct link to this blog in the comments below to answer more curious questions about the brain and body’s reaction to depression. #MentalHealthAwareness #Depression
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🌟 Rapid relief for depression and anxiety 🌟 Are you or a loved one struggling with severe depression or anxiety? Traditional treatments can sometimes take weeks or months to show results. At Synaptic iV, we're offering a game-changing solution: Ketamine infusion therapy. This innovative treatment provides rapid relief, often within hours to days, offering a lifeline to those in need. Discover how Ketamine can transform your mental health journey. Schedule your consultation now and discover how ketamine therapy can help. https://lnkd.in/emKUU4FY #ketaminetreatment #ketamineinfusion #ketamineiv #anxiety #treatment #synapticiv
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Award-Winning Mental Health Innovator 🏆💚| Bestselling Author 📚 | DEI Advocate 🌍 | AI for Well-being Specialist 🤖 | Cultural Consciousness Catalyst ✊🏾🏳️🌈🏳️⚧️🧕🏽👩🏽🦽🧑🏿🦯🧠✝️☪️🕉️✡️👶🏽👵🏾
Myth: "Mental illness is a sign of weakness." False! 🙅 Mental illness is not a character flaw. It's a medical condition, just like diabetes or heart disease. Research shows that 1 in 4 people in the UK will experience a mental health problem each year. I've seen first-hand how strong people can be when they're facing mental health challenges. My friend Sarah, who lives with anxiety, is one of the bravest and most resilient people I know. Let's break the stigma and remember that seeking help is a sign of strength, not weakness. 💪 What's one thing you can do to challenge mental health stigma? Share in the comments below! ⬇️ #MentalHealthMatters #BreakTheStigma #StrengthInVulnerability #BempongTalkingTherapy
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Myth: "Mental illness is a sign of weakness." False! 🙅 Mental illness is not a character flaw. It's a medical condition, just like diabetes or heart disease. Research shows that 1 in 4 people in the UK will experience a mental health problem each year. I've seen first-hand how strong people can be when they're facing mental health challenges. My friend Sarah, who lives with anxiety, is one of the bravest and most resilient people I know. Let's break the stigma and remember that seeking help is a sign of strength, not weakness. 💪 What's one thing you can do to challenge mental health stigma? Share in the comments below! ⬇️ #MentalHealthMatters #BreakTheStigma #StrengthInVulnerability #BempongTalkingTherapy
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