With summer quickly approaching, it’s time to touch on our environmental dimension of wellness. 🌿 Gardening has it all – sunshine, fresh air, and a therapeutic escape. It’s an activity that can provide several benefits for seniors. Click the link below to learn more about this green solution! https://lnkd.in/ekRf6kSj #NothinglikeNavion #NavionNation
Navion Senior Living’s Post
More Relevant Posts
-
Something to think about for the future gardeners out there... 🌱 Nurturing Growth, Inside and Out: As we nurture the plants, they, in turn, nurture us. Engaging with gardening fosters a sense of responsibility and purpose, instilling feelings of accomplishment and self-worth as we witness the growth of our efforts. 🌿 Grounding and Mindfulness: In the midst of life's hustle, gardening grounds us in the present moment. The act of tending to plants promotes mindfulness, allowing us to savor each moment and find solace in the simplicity of the task at hand. 🌱 Stress Relief and Therapeutic Release: Gardening serves as a natural stress-reliever. The rhythmic actions of planting, weeding, and watering can be profoundly therapeutic, releasing tension and promoting relaxation. 🌿 Community Connection: Gardening can be a shared endeavor, creating opportunities for building meaningful connections with others. Whether in community gardens or with loved ones, it strengthens our sense of belonging and support. #gardens #zengarden #stressrelief #mindfullness #healingpower #mentalhealth
To view or add a comment, sign in
-
-
Our extensive research dives deep into the UK's love for gardening, revealing it as more than a hobby, but a cornerstone of British lifestyle. From the therapeutic touch of tending to plants, bolstering mental health, and fostering resilience, to the active role it plays in environmental stewardship and community bonding, gardening in the UK is flourishing with profound impacts. Click the link below to read the full report! 👇 https://bit.ly/3U2mfaK #QualsAI #Twentify #GardeningUK #Sustainability #CommunityCohesion #MentalWellness #QualitativeResearch #ResearchReport
To view or add a comment, sign in
-
-
**What I Learned This Weekend: The Power of Decluttering and Gardening** This weekend, I had a revelation: decluttering the house can significantly declutter the mind. There's something incredibly motivating about seeing the fruits of your labor. A clean, organised space has a profound impact on mental clarity and productivity. In addition to my efforts indoors, I spent time gardening in the sun. I never realised how satisfying it could be to create colour and bring life to a garden. The process of planting, nurturing, and watching flowers bloom is incredibly fulfilling. Both activities reinforced an important lesson about wellbeing: investing time in our environment, both inside and out, can have a positive effect on our motivation and overall happiness. #Wellbeing #Productivity #Gardening #Decluttering #Motivation #MentalHealth
To view or add a comment, sign in
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Publisher, Seniors Blue Book of Kansas City Metro & Chicagoland | Marketing Strategist | Outreach to Seniors & Caregivers | Multi-Media
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-
-
Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging
To view or add a comment, sign in
-