Online Counselling for Alberta
I favor a laid back approach to the therapeutic process. My space is colorful, full of plants, and usually has an album humming in the background. I want to create an atmosphere that inspires you to explore your concerns with curiosity, not one that feels like it has expectations. Whether you want to tweak things here and there, or you want to dive as deep as possible, let's do it! Because everyone is unique, I don't have a one-size-fits-all approach. I want to figure out what works best for YOU, in a way that actually feels good. Our struggles can be our greatest teachers, we just have to learn how to listen to them :)
I favor a laid back approach to the therapeutic process. My space is colorful, full of plants, and usually has an album humming in the background. I want to create an atmosphere that inspires you to explore your concerns with curiosity, not one that feels like it has expectations. Whether you want to tweak things here and there, or you want to dive as deep as possible, let's do it! Because everyone is unique, I don't have a one-size-fits-all approach. I want to figure out what works best for YOU, in a way that actually feels good. Our struggles can be our greatest teachers, we just have to learn how to listen to them :)
Are you feeling stuck? Are you frustrated with life but don’t know why or how to change it? Are you in conflict with your partner or spouse? Does it keep getting worse the more you try to fix it? Are you feeling depressed or down, or overly anxious and stressed? Are you looking for relief and don’t know where to start or what to do next? Whether your challenges are interpersonal, financial, emotional in nature, or related to life transitions, it is normal to sometimes feel that your toolbox could use a few more tools to help you when life gets overwhelming.
Are you feeling stuck? Are you frustrated with life but don’t know why or how to change it? Are you in conflict with your partner or spouse? Does it keep getting worse the more you try to fix it? Are you feeling depressed or down, or overly anxious and stressed? Are you looking for relief and don’t know where to start or what to do next? Whether your challenges are interpersonal, financial, emotional in nature, or related to life transitions, it is normal to sometimes feel that your toolbox could use a few more tools to help you when life gets overwhelming.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Lethbridge, AB T1J (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Carley Wells
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3R (Online Only)
My practice is offered online to AB, BC and ON residents.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
My practice is offered online to AB, BC and ON residents.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Grande Prairie, AB T8V (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Lindsay Piper
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
It takes courage to tell your story, and I aim to foster an environment where you can feel safe to do so. Developing a strong therapeutic relationship is essential, so you can expect warmth, genuineness, and humour as I work to help you navigate life's challenges. As I believe that people are experts of their own lives, you can expect each session to meet you where you are at, to discover your unique strengths, acquire coping skills, and get in touch with your values in order to live a rich and meaningful life.
It takes courage to tell your story, and I aim to foster an environment where you can feel safe to do so. Developing a strong therapeutic relationship is essential, so you can expect warmth, genuineness, and humour as I work to help you navigate life's challenges. As I believe that people are experts of their own lives, you can expect each session to meet you where you are at, to discover your unique strengths, acquire coping skills, and get in touch with your values in order to live a rich and meaningful life.
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Verified Verified
10 Endorsed
Okotoks, AB T1S
I provide both online and in-person sessions to accommodate your preferences.
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
I provide both online and in-person sessions to accommodate your preferences.
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
You're struggling. Perhaps you can't sleep anymore, or you are seeking comfort in all the wrong places. Maybe you're depressed, finding it difficult to get out of bed and come out from under a cloud of ever-present despair. Maybe you're anxious - heart pounding, sweaty, shortness of breath, obsessive over simple tasks. Perhaps you are drinking too much or using drugs. You might even just be tired, withdrawn, sure that there is more to life but not sure what to do about it.
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
I work with clients challenged with repeat relapsing with Addictions, life skills challenges and other mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".
I work with clients challenged with repeat relapsing with Addictions, life skills challenges and other mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".
H! I'm glad you're here. I'm Whitney, and I'm a Registered Psychologist. I work with adults on a range of concerns. In all my work, I am guided by the following values: honesty, curiosity, and fun. In therapy, this means that I aim to be transparent about what we're doing and why (if you're someone who needs to know the why before you engage in something, I see you); I seek feedback from clients to ensure therapy is meeting their needs and adapt the process when needed. I also take the opportunity to use creativity and humour to enhance therapy.
H! I'm glad you're here. I'm Whitney, and I'm a Registered Psychologist. I work with adults on a range of concerns. In all my work, I am guided by the following values: honesty, curiosity, and fun. In therapy, this means that I aim to be transparent about what we're doing and why (if you're someone who needs to know the why before you engage in something, I see you); I seek feedback from clients to ensure therapy is meeting their needs and adapt the process when needed. I also take the opportunity to use creativity and humour to enhance therapy.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
St Albert, AB T8N
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Cherub believes in supporting her clients in a compassionate, empathic and non-judgmental way in their journey of overcoming various life challenges. She aims at creating a strong therapeutic alliance with the client by providing them with a safe and comforting environment where they can feel accepted, supported and understood. She is motivated to help clients in their path of self-discovery, self-acceptance and utilization of their own unique strengths as a means towards healing and positive growth.
Cherub believes in supporting her clients in a compassionate, empathic and non-judgmental way in their journey of overcoming various life challenges. She aims at creating a strong therapeutic alliance with the client by providing them with a safe and comforting environment where they can feel accepted, supported and understood. She is motivated to help clients in their path of self-discovery, self-acceptance and utilization of their own unique strengths as a means towards healing and positive growth.
I strive to offer an accepting, non-judgmental, and safe environment for all my clients. I believe that my clients are the experts in their own lives, therefore, I work with a collaborative approach.
I strive to offer an accepting, non-judgmental, and safe environment for all my clients. I believe that my clients are the experts in their own lives, therefore, I work with a collaborative approach.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
Aimee Reimer
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6C
Waitlist for new clients
When you are ready to, you are welcome to book yourself an appointment online from my website, or choose a free, no-obligation 15-minute Meet & Greet.
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
When you are ready to, you are welcome to book yourself an appointment online from my website, or choose a free, no-obligation 15-minute Meet & Greet.
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
You can find more online at www.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
You can find more online at www.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
