Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
London, ON N6E
Let's Connect (226) 779-0864
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
There is a poem by Jose Olivarez, that I admire and the poem goes like this “my therapist says I can’t make the monsters disappear no matter how much I pay her. All she can do is bring them into the room, so I can get to know them, so I can learn their names, so I can see clearly their toothless mouths, their empty hands, their pleading eyes”.
This poem is so significant to me and it speaks to the way I support each person that comes into my office. I thrive to offer a safe space for you by listening and opening my heart to dig into deep emotions than sit so heavy in the heart. It is my privilege to witness people share with me about their “monsters” and courageously meet them together.
Call or Email Inspire Counselling Services now for a free 15 minute consultation - (226) 779-0864
Let's Connect (226) 779-0864
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 779-0864
Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sara Hanna
- In Practice for 5 Years
- Attended King's University College at Western University, Master of Social Work, Graduated 2020
Registered Social Worker: Sara Hanna
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Mood Disorders
Expertise
- Anger Management
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First generation immigrants (assimilation-identity
- Grief
- Infidelity
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Arabic ,
Assyrian-Chaldean/ Neo Aramaic ,
Greek
Age
Adults
Participants
Individuals
I also speak
Arabic ,
Assyrian-Chaldean/ Neo Aramaic ,
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 779-0864
Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW