Jennifer O'Connor
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kitchener, ON N2H
Let's Connect (226) 270-7968
Are you carrying the pain of traumatic memories with you on a day to day basis? Would you like relief from flashbacks, intrusive thoughts, nightmares and symptoms of trauma? I am a Certified EMDR therapist who specializes in supporting individuals in processing traumatic experiences to reduce symptoms. In counselling, I work to help individuals to identify, strengthen and develop their coping skills by creating an empathic space to explore feelings. I am passionate about offering strength-based counselling to help individuals work towards well-being and find ways to maintain connections with what is important to them.
I have a breadth of experience supporting children, youth and adults with trauma, grief, loss anxiety and depression. I draw on a number of modalities (EMDR, CBT, DBT) to individualize counselling for your needs and strengthen your existing coping skills.
If you would like to talk to me more about whether I would be a good fit for your therapeutic needs feel free to contact me for a free 15 minute phone consult. I am here to support you in developing your strengths, coping strategies and to offer you a safe place to help you focus on the right way forward for you.
Call or Email Jennifer O'Connor now for a free 15 minute consultation - (226) 270-7968
Let's Connect (226) 270-7968
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Call or Email me for a free 15 minute consultation now - (226) 270-7968
Jennifer O'Connor
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jennifer O'Connor
- In Practice for 21 Years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2003
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Parenting
- Peer Relationships
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 270-7968
Jennifer O'Connor
Registered Social Worker, MSW, RSW