Therapists in L8P
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
Mary Vuksanovic
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
6 Endorsed
Hamilton, ON L8P
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Colleen O'Toole
Occupational Therapist, MSc , OT, Reg, (Ont)
Verified Verified
Hamilton, ON L8P (Online Only)
I offer a contemplative, humanistic and occupational approach to psychotherapy, integrated with mindfulness and compassion exercises, cognitive strategies as well as somatic practices. It is open and eclectic and offers tools which can be used as needed. I take an individual, person-centred approach, and place trust in your inner wisdom to help guide us.
I offer a contemplative, humanistic and occupational approach to psychotherapy, integrated with mindfulness and compassion exercises, cognitive strategies as well as somatic practices. It is open and eclectic and offers tools which can be used as needed. I take an individual, person-centred approach, and place trust in your inner wisdom to help guide us.
Prabhnoor Bhons
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
Hi there! My name is Prabhnoor and I am a Registered Psychotherapist. Have you ever felt so overwhelmed that you don’t know what to do or felt so low that you cannot bring yourself to do anything? You’re not alone! We all go through challenges in our lives that we sometimes need a little extra help getting through. My goal is to support folks who want to explore mental health or are on their own healing journeys.
Hi there! My name is Prabhnoor and I am a Registered Psychotherapist. Have you ever felt so overwhelmed that you don’t know what to do or felt so low that you cannot bring yourself to do anything? You’re not alone! We all go through challenges in our lives that we sometimes need a little extra help getting through. My goal is to support folks who want to explore mental health or are on their own healing journeys.
Aviva Boxer
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
Do you struggle with anxiety, depression, anger, overspending, emotional eating? Have you experienced cancer or are you supporting a loved one who is? Do these challenges affect your relationships and self-worth? Maybe you are feeling exhausted and overwhelmed just making it through the day and trying to please everyone in your life except yourself. If this feels like you, I am here to help. In our sessions, we will work collaboratively to help you understand and untangle your thoughts, feelings and core beliefs so you can live a more joyful and peaceful life.
Do you struggle with anxiety, depression, anger, overspending, emotional eating? Have you experienced cancer or are you supporting a loved one who is? Do these challenges affect your relationships and self-worth? Maybe you are feeling exhausted and overwhelmed just making it through the day and trying to please everyone in your life except yourself. If this feels like you, I am here to help. In our sessions, we will work collaboratively to help you understand and untangle your thoughts, feelings and core beliefs so you can live a more joyful and peaceful life.
Whether therapy is new to you, or you consider yourself a regular, making the choice to reach out for guidance from a qualified therapist can feel like lots of things, including nerve-wracking, uneasy, exciting, hopeful, or even scary. Maybe you've been struggling with anxiety, depression, or both. Maybe you've been doing battle with an inner critic. Maybe you find yourself behaving in ways that don't fit with who you want to be in your relationships. We're not meant to navigate these things on our own. So here you are, making a brave move. Good on you. I don't take your trust for granted.
Whether therapy is new to you, or you consider yourself a regular, making the choice to reach out for guidance from a qualified therapist can feel like lots of things, including nerve-wracking, uneasy, exciting, hopeful, or even scary. Maybe you've been struggling with anxiety, depression, or both. Maybe you've been doing battle with an inner critic. Maybe you find yourself behaving in ways that don't fit with who you want to be in your relationships. We're not meant to navigate these things on our own. So here you are, making a brave move. Good on you. I don't take your trust for granted.
Welcome! As a senior student Psychotherapist-In-Training with an extensive counselling background I offer experienced support at affordable sliding-scale rates. I came to this work after many years as a client, experiencing first-hand the transformative healing and personal growth that is possible through a trusting relationship with a Therapist. My role in our therapy is to listen closely and support you in ways tailored to your individual needs so that you may understand yourself more deeply, connect with your own agency, expand your capacity, and feel greater ease in your daily life. Please check out my website for more!
Welcome! As a senior student Psychotherapist-In-Training with an extensive counselling background I offer experienced support at affordable sliding-scale rates. I came to this work after many years as a client, experiencing first-hand the transformative healing and personal growth that is possible through a trusting relationship with a Therapist. My role in our therapy is to listen closely and support you in ways tailored to your individual needs so that you may understand yourself more deeply, connect with your own agency, expand your capacity, and feel greater ease in your daily life. Please check out my website for more!
Chauntell Dietrich : Spiritual Therapeutic Animism
Registered Social Worker, BSW, RSW, BA
Verified Verified
2 Endorsed
Hamilton, ON L8P
As your guide and ally, I help you connect with your inner wisdom on your wellness and spiritual journey. Rooted in animism—breath, spirit, life—I offer a unique approach that dissolves labels and embraces radical acceptance. Whether you're navigating relationships, work, health, or grief, I empower you to transform fear into strength, disconnection into connection, and resistance into acceptance. Together, we’ll cultivate authenticity, align with your truth, and embrace the path ahead with empathy and self-compassion.
As your guide and ally, I help you connect with your inner wisdom on your wellness and spiritual journey. Rooted in animism—breath, spirit, life—I offer a unique approach that dissolves labels and embraces radical acceptance. Whether you're navigating relationships, work, health, or grief, I empower you to transform fear into strength, disconnection into connection, and resistance into acceptance. Together, we’ll cultivate authenticity, align with your truth, and embrace the path ahead with empathy and self-compassion.
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
Melissa Melia Dunn
Registered Psychotherapist, BA, MACP
Verified Verified
3 Endorsed
Hamilton, ON L8P
Offering individual, couples and parent-focused sessions to pre-teens, teens and adult clients. I believe everyone is capable of feeling confident, calm, joyful and meaningfully connected to both themselves and within relationships with others. And to get there, you don’t need to do it alone. Our sessions will feel collaborative, curious and compassionate, allowing you to set the pace for what we focus on and explore.
Offering individual, couples and parent-focused sessions to pre-teens, teens and adult clients. I believe everyone is capable of feeling confident, calm, joyful and meaningfully connected to both themselves and within relationships with others. And to get there, you don’t need to do it alone. Our sessions will feel collaborative, curious and compassionate, allowing you to set the pace for what we focus on and explore.
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Finding a therapist has been on your mind, but maybe you’re not exactly sure where to start, or you find it hard to put into words what it is you want from the process. That’s ok! I would consider it a privilege to lean into and explore the “mess” of life and the day to day with you. Maybe you’re looking for deeper connections, increased confidence, help with parenting, getting “unstuck”, or navigating a life transition. Maybe you want to feel more grounded amidst the chaos that life can bring, rather than feeling as though it pulls you in. Or maybe you’re looking to better understand your own past, and how that impacts you now.
Finding a therapist has been on your mind, but maybe you’re not exactly sure where to start, or you find it hard to put into words what it is you want from the process. That’s ok! I would consider it a privilege to lean into and explore the “mess” of life and the day to day with you. Maybe you’re looking for deeper connections, increased confidence, help with parenting, getting “unstuck”, or navigating a life transition. Maybe you want to feel more grounded amidst the chaos that life can bring, rather than feeling as though it pulls you in. Or maybe you’re looking to better understand your own past, and how that impacts you now.
Nicole Dellamora
Registered Psychotherapist, RP, MA, BSc
Verified Verified
1 Endorsed
Hamilton, ON L8P
Not accepting new clients
Maybe you're ready to make a change, but don't feel you can on your own. Or perhaps you're wanting to take the next right step, but feel completely lost. Everyone needs support at times, and we each have our own unique story and support needs. Perhaps you're navigating an earth-shaking change, seeking insight into unpleasant thoughts and emotions or wanting to make sense of difficult experiences. Maybe you're with your partner(s), wanting to process, heal and grow together. Whichever path you came on, I am happy you're here. I'd like to offer a safe space where we can work together to bring you relief.
Maybe you're ready to make a change, but don't feel you can on your own. Or perhaps you're wanting to take the next right step, but feel completely lost. Everyone needs support at times, and we each have our own unique story and support needs. Perhaps you're navigating an earth-shaking change, seeking insight into unpleasant thoughts and emotions or wanting to make sense of difficult experiences. Maybe you're with your partner(s), wanting to process, heal and grow together. Whichever path you came on, I am happy you're here. I'd like to offer a safe space where we can work together to bring you relief.
Emily Lewis - Clinical Supervisor & RP
Registered Psychotherapist, BA, MDiv
Verified Verified
Hamilton, ON L8P (Online Only)
Welcome. If you're reading this, you’re on the search for a Therapist and thinking about taking the brave step of reaching out. I respect that and hope you find the best fit for yourself and your needs. Here is a little bit about the process of psychotherapy and about myself: Psychotherapy offers the opportunity to carve out space to discuss how you’re doing, what is affecting you during this season of life, and what resources or changes could be helpful for you to make positive movement in the direction you want to go.
Welcome. If you're reading this, you’re on the search for a Therapist and thinking about taking the brave step of reaching out. I respect that and hope you find the best fit for yourself and your needs. Here is a little bit about the process of psychotherapy and about myself: Psychotherapy offers the opportunity to carve out space to discuss how you’re doing, what is affecting you during this season of life, and what resources or changes could be helpful for you to make positive movement in the direction you want to go.
Jen Archibald
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.
My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.
Vital Minds Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8P
Are you looking for a therapist to help you improve your mental well being? We can set you up with a therapist that is best suited to your specific needs. We help individuals struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, depression, low self esteem, body image issues, eating disorders, trauma & PTSD, relationship concerns, anger management, addictions, obsessive-compulsive disorder (OCD), panic disorder, phobias (Agoraphobia, Emetophobia, etc), borderline personality disorder, self harm, suicidality, Autism & Aspergers, ADHD and many more.
Are you looking for a therapist to help you improve your mental well being? We can set you up with a therapist that is best suited to your specific needs. We help individuals struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, depression, low self esteem, body image issues, eating disorders, trauma & PTSD, relationship concerns, anger management, addictions, obsessive-compulsive disorder (OCD), panic disorder, phobias (Agoraphobia, Emetophobia, etc), borderline personality disorder, self harm, suicidality, Autism & Aspergers, ADHD and many more.
Hi! I'm Dr. Kelly An, a Clinical Psychologist and Neuropsychologist. I am passionate about helping others take control of their narratives and kick those negative voices to the curb. Are you constantly feeling the pressure to be on top of everything and live up to your high expectations? Have you felt unwanted in the past and fear being rejected again? Or do you live to please others, tending to their needs in order to be liked or valued?
Hi! I'm Dr. Kelly An, a Clinical Psychologist and Neuropsychologist. I am passionate about helping others take control of their narratives and kick those negative voices to the curb. Are you constantly feeling the pressure to be on top of everything and live up to your high expectations? Have you felt unwanted in the past and fear being rejected again? Or do you live to please others, tending to their needs in order to be liked or valued?
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
I'm passionate about guiding individuals through tough times and helping them grow. My goal is to create a safe, supportive space where people dealing with stress, anxiety, sadness, relationship issues, or doubts can find comfort. I use different ways to help each person, drawing from various methods that fit their needs.
I'm passionate about guiding individuals through tough times and helping them grow. My goal is to create a safe, supportive space where people dealing with stress, anxiety, sadness, relationship issues, or doubts can find comfort. I use different ways to help each person, drawing from various methods that fit their needs.
Andrea Didtrek
Registered Psychotherapist, RP, BA, MACP
Verified Verified
1 Endorsed
Hamilton, ON L8P
As mental health concerns rise, especially among what’s been called the 'anxious generation' (a term coined by Jonathan Haidt), the pressure to fit in isn’t just affecting Gen Z. In today’s cancel culture, where criticism can feel ever-present, the urge to align, say and do the 'right' thing, look a certain way, and show up as the best parent, partner, student, or employee has become a survival instinct. But living like this—constantly trying to follow a script—can leave you feeling overwhelmed, exhausted, disconnected, and at risk of mistreatment.
As mental health concerns rise, especially among what’s been called the 'anxious generation' (a term coined by Jonathan Haidt), the pressure to fit in isn’t just affecting Gen Z. In today’s cancel culture, where criticism can feel ever-present, the urge to align, say and do the 'right' thing, look a certain way, and show up as the best parent, partner, student, or employee has become a survival instinct. But living like this—constantly trying to follow a script—can leave you feeling overwhelmed, exhausted, disconnected, and at risk of mistreatment.
See more therapy options for L8P
How does your Counsellor compare?
Number of Counsellors in L8P
200+
Average cost per session
$150
Counsellors in L8P who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 85% | Stress |
| 84% | Relationship Issues |
| 83% | Self Esteem |
| 72% | Coping Skills |
| 70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 74% | SunLife |
| 73% | Manulife |
How Counsellors in L8P see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |