Melinda Aspell
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
St John's, NL A1A
Let's Connect (709) 703-0737
What if you could wake up tomorrow and feel like YOU were in control; not anxiety, depression, trauma, or whatever else is dominating your life right now? What if you could improve your relationships with your kids, your partner, your boss, your family, your friends? What if you could finally build up the courage to tell someone "no" and really mean it this time? What if you could stop asking yourself "what if" and start making things a realty?
I'm looking forward to working together to identify what's holding you back. We'll look at what's meaningful to you and what changes you want to see in your life. Let's develop a plan to get you there! I'll help you learn the skills and strategies you need to start living the life you want.
I'll provide a comfortable, safe, and not judgemental space for you to explore challenges, identify your strengths, build personal understanding, and develop the skills required to begin living the life you deserve. I take a collaborative approach to therapy and will tailor sessions to specifically meet your needs, wants, and goals. Let's get started!
Call or Email Melinda Aspell now for a free 15 minute consultation - (709) 703-0737
Let's Connect (709) 703-0737
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Canadian Armed Forces (CAF)
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Melinda Aspell
- In Practice for 19 Years
- License: Alberta College of Social Workers 15939 / 2023
- License: Newfoundland and Labrador College of Social Workers 2588 / 2023
- Attended Memorial University, Master of Social Work, Graduated 2011
Call or Email me for a free 15 minute consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
Expertise
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Location
Additional Location
Ottawa, ON K1G
(709) 703-0737Call for a free consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW