Therapists in Hamilton, ON

Are you struggling with anxiety, parenting, dark thoughts, a general heaviness? Do you feel shame or guilt about these feelings? Do you struggle for a safe space to unpack this with someone who understands your values and faith? As a Christian therapist, I am passionate about helping individuals find healing, restoration, and purpose in their lives through the integration of faith and psychology. With a deep-rooted belief in the power of faith, hope, and love, I have committed my career to walking alongside those seeking emotional and spiritual well-being.

I have worked with individuals, couples and families in private practice since 1983. Couples and families are a primary focus of mine including those struggling with issues of life transitions, mental health, sexuality, sexual compulsive disorders, substance and process addictions, as well as emotional and physical affairs. I am trained in systemic models of interventions that allow for a dual focus on the needs of the individual as well as those of the relationship. I am an Approved Supervisor with AAMFT which affords me the privilege of supervising psychotherapists and clinicians in the community interested in systemic models.

Life can be complicated. Maybe you notice your day is filled with racing thoughts, worry or feeling down. Certain spots and times of the year may spark overwhelming feelings or memories and social situations feel like too much. You might find yourself repeating actions that you feel compelled to do, even if it doesn’t seem to make sense. If you have lost interest in things you used to enjoy, and have pushed people out of your life, even when you didn't want to, you've already taken the first step towards change and I am here to support you along your journey.

I believe that many symptoms are adaptations intended to provide temporary relief from painful circumstances. However in the longer term, these adaptations can exacerbate distress. My practice focuses on helping people to develop more sustainable ways of coping, including examining your beliefs, accepting difficult emotions, and increasing self-awareness. Issues I work with include PTSD, eating disorders, body image, anxiety, depression, obsessive-compulsive disorder, self-esteem, relationship difficulties, and overwhelming emotions. I also work with clients exploring their gender identity and sexual orientation.

I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.

Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.

We all experience challenges and hardships and often forget to show ourselves kindness. Psychotherapy allows clients to share and explore their experiences in a safe space where they can be validated and reminded of their strengths while working towards their individual goals. Every person is different and I strive to respect and honour individuality. I aim to get to know my clients better in order to better support them in achieving their goals and coping with the challenges that life throws at them.

Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.

I have an interest in helping people of all different backgrounds but am especially interested in supporting individuals who are healing from trauma. I have a special interest in deconstructing from religious cults, spiritual abuse, and purity culture. My goal is to provide a safe and supportive environment for healing and growth.

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.

Welcome! I am Kate, an ADHD and Trauma Specialist. My care work aims at establishing a collaborative and safe(r) therapeutic space together, while disrupting and undermining the various oppressive systems that impact our collective and individual wellness experiences. Regardless of whatever issue is affecting your wellbeing, I am here to support you in creating routes to comfort and positive change. In partnership we will explore your experiences and build a personalized care approach that is tailored to your individual needs.

Are you facing challenges that seem overwhelming? Are anxiety, depression, or relationship conflicts affecting your daily life? Do you find yourself navigating major life transitions and feeling unsure about the next steps? Do you just need someone to listen? What support do you seek—understanding, coping skills, or healthier relationships? Are you striving for personal growth and resilience? Perhaps you're longing to feel heard and empowered. I am dedicated to providing a compassionate space where we can explore these goals together, supporting you on your journey towards healing and fulfillment.

If you've recently landed in a new community and are feeling a bit overwhelmed, you're in the right place. I totally get that adapting to a new place can be tough, and I'm here to help you navigate through it. I provide a safe space where you can freely share your thoughts and experiences. Whether you're facing cultural shock or just trying to find your groove, we'll work together to not only tackle the challenges but also celebrate the wins along the way. My main goal is to help you blend into your new community while holding onto the beautiful aspects of your cultural identity.

I believe in a holistic approach to health, so my clients come in with a slew of different concerns, sometimes without even knowing the full picture. Old traumas often haunt them, grief remains unprocessed, or they struggle to stop acting out in sex or other addictions. I'm certified as a trauma-, addictions-, and grief-informed professional, and have a broad educational base that covers body, mind and even spirit. All of that prepares me pretty well for helping them break the ice and start the hard work of problem-solving. Trauma can heal, grief is a natural process, and addiction can be treated.

Anxiety, depression, and trauma causes us to disconnect from who we really are as individuals. You are someone who wants to find their purpose, live life to the fullest and feel confident in your own skin, but trying to navigate those challenges and feel self-assured that change is possible seems like only a dream. You may feel like this is how you have always been, not remembering a time where you felt confident, content, and capable. By looking at my profile, you’re proving that you’re ready for a change. You’re ready to take the first step towards building a more fulfilling life where you can look to the future with hope.

My goal as a therapist is to create a connection that allows for curiosity, risk-taking, fun and emotional safety so that you feel empowered to share in sessions. If you are experiencing anxiety, depression, life-transitions, grief, relationship issues, or questions around identity I would love to explore this with you. I enjoy connecting people to their emotions and will often aim to increase connection between your emotions and your body so you feel empowered to express your feelings and increase self-trust. Emotions have important information for us and feeling them in the presence of another is sometimes all that's needed.

We all have our own stories and experiences that contribute to who we are and how we face challenges. Sometimes, we get so lost in the difficulties of the outside world that we forget to take care of our inner self. This can lead to us struggling with things such as anxiety, depression, low self-esteem, identity-based oppression, stress management, relationship concerns, immigrant struggles, and life changes. I understand how challenging these difficulties can be, and I am passionate about helping others move from fighting with their feelings to reaching their own inner peace. I also, provide child and play therapy.

Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.

Hi there : ) I'm honoured to hold space and be present with you as you take brave steps toward nurturing your mental health and well-being. In my appraoch, I blend evidence-based practices with a holistic lens that embraces your entire self. In our sessions, I bring my artist's heart, a curious mind and creativity to the table, creating a space where you're free to express all facets of yourself without limitations. Together, we'll explore new avenues for healing and fostering inner safety tailored to your unique journey. I specialize in supporting individuals navigating challenges such as panic disorders, anxiety, sexual trauma,

Accepting new clients.Navigating life's challenges can be a daunting task. Often, we find ourselves grappling with a myriad of issues, striving to reach a state of true happiness and contentment without a clear roadmap. This cycle of suffering and unnecessary hardships can feel relentless.If you aspire to break free from this cycle, to cultivate your skills, and to empower yourself, you are in the right place. Drawing upon over 25 years of experience, I have supported numerous clients in transcending issues such as depression, anxiety, addictions, trauma, and other personal struggles.

I have spent the past 30 years working with children, youth and their caregivers providing Mental Health treatment for a wide range of challenges facing families today. Whether it is proactively building resilience, providing age appropriate psycho-education or teaching behaviour management skills and coping strategies, I have experience with trauma, school related difficulties, emotion regulation, anger management, behaviour management, self-esteem, LGBTQ guidance and crisis. I encourage an open mind and a genuine desire to explore ones self to find strength and insight to move forward on their personal journey of life.

In-person sessions available. Anxiety, depression, life transitions/changes, relationship and interpersonal struggles? I offer free 15 minute consultations to determine if we would be a good fit! Our relationship is the most important tool to therapy - building comfort and trust is key. Having dealt with anxiety myself and going through therapy, I can offer an understanding of knowing what it feels like to be the client, and how important it is to feel heard by your therapist.

When negative emotions like anxiety, anger or sadness seem to be taking over your life it may be time to reach out for help. Through a personalized therapeutic approach I can offer support, whether it is in regaining emotional balance, resolving interpersonal issues, or healing from trauma. During 27+ years of therapy practice I have worked internationally with individuals, couples and families facing many serious life challenges. I believe each person has the inner strength to handle literally any crisis that they may find themselves in. The key to unlocking your strengths lies in working with someone who knows how to help.

Are you feeling overwhelmed by persistent feelings of low mood, stress, or worries? Do you find it challenging to navigate life's ups and downs with resilience and confidence? If so, you're not alone. Life can be hectic, and stress is a natural part of the human experience. However, when stress becomes overwhelming and starts affecting your daily life, it's essential to seek support. I can help you develop coping skills and explore the underlying factors contributing to your experience. Together, we will explore your strengths, values, and goals, and develop a customized treatment plan tailored to your unique needs and preferences.