Therapists in Dundas, ON

Photo of Jojo Chooi-Harley, BA, BSW, RSW, Registered Social Worker
Jojo Chooi-Harley
Registered Social Worker, BA, BSW, RSW
Verified Verified
2 Endorsed
Dundas, ON L9H
JoJo offers compassionate care for individuals, couples, and constellations who are confronted by overwhelming circumstances, experiences, thoughts, and feelings. She has experience in providing support and treatment for a variety of treatment concerns that are significantly impacting someone’s life.
JoJo offers compassionate care for individuals, couples, and constellations who are confronted by overwhelming circumstances, experiences, thoughts, and feelings. She has experience in providing support and treatment for a variety of treatment concerns that are significantly impacting someone’s life.
(289) 514-2401 View (289) 514-2401
Photo of Katarina Jurriaans, Registered Psychotherapist (Qualifying)
Katarina Jurriaans
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Dundas, ON L9H
Are you anxious, feeling low, or struggling with relationship issues? You’re fed up and frustrated with your high anxiety levels, low mood, or cyclical and repetitive issues within your relationships. You’re someone who is ready to take the steps to better yourself, your life, and your relationships but don’t know where to start. You’re ready to feel a sense of hope and relief. You’re ready to have fun, safe, and fulfilling relationships. Most of all, you’re ready to feel calm, happy, and loved.
Are you anxious, feeling low, or struggling with relationship issues? You’re fed up and frustrated with your high anxiety levels, low mood, or cyclical and repetitive issues within your relationships. You’re someone who is ready to take the steps to better yourself, your life, and your relationships but don’t know where to start. You’re ready to feel a sense of hope and relief. You’re ready to have fun, safe, and fulfilling relationships. Most of all, you’re ready to feel calm, happy, and loved.
(289) 512-0490 View (289) 512-0490
Photo of Karen Deuitch, MSW, RSW, Registered Social Worker
Karen Deuitch
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Dundas, ON L9H
Waitlist for new clients
I am trained to assist individuals struggling with anxiety, depression, intrusive thoughts, obsessions and compulsions, and phobias. I am trained in CBT, ERP, CPT, PE, and ACT. I work from both a cognitive and behavioural perspective to assist you in meeting your goals; whether they be something concrete you wish to achieve, or to try and change your relationship with your anxiety or intrusive thoughts. I am passionate about helping individuals learn to face their feared situations and sensations. I work in a collaborative manner and aim to provide you with a non judgmental environment.
I am trained to assist individuals struggling with anxiety, depression, intrusive thoughts, obsessions and compulsions, and phobias. I am trained in CBT, ERP, CPT, PE, and ACT. I work from both a cognitive and behavioural perspective to assist you in meeting your goals; whether they be something concrete you wish to achieve, or to try and change your relationship with your anxiety or intrusive thoughts. I am passionate about helping individuals learn to face their feared situations and sensations. I work in a collaborative manner and aim to provide you with a non judgmental environment.
(365) 800-3368 View (365) 800-3368
Photo of Nikki Carter, MSW, RSW
Nikki Carter
MSW, RSW
Verified Verified
1 Endorsed
Dundas, ON L9H
My experience has focused largely on the cognitive behavioural (CBT) and mindfulness-based approaches to mental health and various areas of living. I have 15 years of clinical experience working in various settings such as community agency, family health team, inpatient and outpatient hospital, research, university, and private practice. In addition to my clinical work, I teach at McMaster University in the Department of Psychiatry and Behavioural Neurosciences as an Asst. Professor. I am the clinical director of Valley Centre for Counselling where I work alongside and learn from a team of wonderful and experienced clinicians.
My experience has focused largely on the cognitive behavioural (CBT) and mindfulness-based approaches to mental health and various areas of living. I have 15 years of clinical experience working in various settings such as community agency, family health team, inpatient and outpatient hospital, research, university, and private practice. In addition to my clinical work, I teach at McMaster University in the Department of Psychiatry and Behavioural Neurosciences as an Asst. Professor. I am the clinical director of Valley Centre for Counselling where I work alongside and learn from a team of wonderful and experienced clinicians.
(365) 803-1120 View (365) 803-1120
Photo of Rupinder Multani, RP, MACP, Registered Psychotherapist
Rupinder Multani
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Dundas, ON L9H
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
(365) 398-5030 View (365) 398-5030
Photo of Lauren Adam, BA, Registered Psychotherapist (Qualifying)
Lauren Adam
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Dundas, ON L9H
Do you feel the pressure to be perfect all the time? A relentless pursuit that extends into every corner of your life, from the food you put on your plate, your relationships, the demands of your job, and the expectations surrounding your appearance. These expectations can be overwhelming, leading to feelings of inadequacy and frustration. But what if we shifted the focus from pursuing perfection to authenticity and self-compassion? You’re ready to make a change. You’re ready to redefine success and find strength in vulnerability. You are ready to love yourself. I want to help you get there.
Do you feel the pressure to be perfect all the time? A relentless pursuit that extends into every corner of your life, from the food you put on your plate, your relationships, the demands of your job, and the expectations surrounding your appearance. These expectations can be overwhelming, leading to feelings of inadequacy and frustration. But what if we shifted the focus from pursuing perfection to authenticity and self-compassion? You’re ready to make a change. You’re ready to redefine success and find strength in vulnerability. You are ready to love yourself. I want to help you get there.
(289) 812-5201 View (289) 812-5201
Photo of Emily Grunthal | Anxiety Stress Trauma People Pleasing Transitions, BASc, MPsy, Registered Psychotherapist (Qualifying)
Emily Grunthal | Anxiety Stress Trauma People Pleasing Transitions
Registered Psychotherapist (Qualifying), BASc, MPsy
Verified Verified
1 Endorsed
Dundas, ON L9H
If you're overwhelmed by anxiety, people pleasing, or perfectionism, or going through a life transition and feel lost in your sense of self, then hi! Welcome. Maybe you’re feeling burnt out, frustrated, or like you can’t see light at the end of the tunnel. Do you hope life could be different, or dare I say, better? Do you hope to make changes to stop overthinking, manage negative thoughts, develop coping skills, and learn to love yourself for who you truly are? Are you ready to live a life that feels authentic and peaceful? If you’re saying “yes, that’s me!”, then you’re exactly where you need to be & I want to help you get there.
If you're overwhelmed by anxiety, people pleasing, or perfectionism, or going through a life transition and feel lost in your sense of self, then hi! Welcome. Maybe you’re feeling burnt out, frustrated, or like you can’t see light at the end of the tunnel. Do you hope life could be different, or dare I say, better? Do you hope to make changes to stop overthinking, manage negative thoughts, develop coping skills, and learn to love yourself for who you truly are? Are you ready to live a life that feels authentic and peaceful? If you’re saying “yes, that’s me!”, then you’re exactly where you need to be & I want to help you get there.
(289) 302-8374 View (289) 302-8374
Photo of Amber Rutherford, MSW, RSW, Registered Social Worker
Amber Rutherford
Registered Social Worker, MSW, RSW
Verified Verified
Dundas, ON L9H
I can imagine that you are going through a difficult time and want to get 'un-stuck' and feel better, but you know that you need someone to confide in that will really listen. It's so hard to find the right therapist, but you are welcome to reach out without any obligations.
I can imagine that you are going through a difficult time and want to get 'un-stuck' and feel better, but you know that you need someone to confide in that will really listen. It's so hard to find the right therapist, but you are welcome to reach out without any obligations.
(289) 278-9305 View (289) 278-9305
Photo of Melanie Saija, MA, BSc, Registered Psychotherapist
Melanie Saija
Registered Psychotherapist, MA, BSc
Verified Verified
4 Endorsed
Dundas, ON L9H
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
(289) 210-7366 View (289) 210-7366
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Dundas, ON L9H
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
(289) 276-5198 View (289) 276-5198
Photo of Camille Greve, BSc, MSc, RP, Registered Psychotherapist (Qualifying)
Camille Greve
Registered Psychotherapist (Qualifying), BSc, MSc, RP
Verified Verified
Dundas, ON L9H
I am a graduate of McMaster University’s Bachelor of Applied Sciences in Human Behaviour and Master of Science in Psychotherapy program. My education and training have focused on Cognitive Behaviour Therapy (CBT) and other evidence-based approaches to childhood and adolescent anxiety, obsessive-compulsive disorder and related difficulties, emotion regulation, relationship concerns, self-esteem, and areas of living specific to adolescent life. A large part of my training was at St. Joseph’s Anxiety Treatment and Research Centre (ATRC) in CBT for social anxiety, panic and agoraphobia, trans-diagnostic anxiety/mood for youth, and OCD.
I am a graduate of McMaster University’s Bachelor of Applied Sciences in Human Behaviour and Master of Science in Psychotherapy program. My education and training have focused on Cognitive Behaviour Therapy (CBT) and other evidence-based approaches to childhood and adolescent anxiety, obsessive-compulsive disorder and related difficulties, emotion regulation, relationship concerns, self-esteem, and areas of living specific to adolescent life. A large part of my training was at St. Joseph’s Anxiety Treatment and Research Centre (ATRC) in CBT for social anxiety, panic and agoraphobia, trans-diagnostic anxiety/mood for youth, and OCD.
(289) 277-5115 View (289) 277-5115
Photo of Lisa Marie McGreal - Dundas Valley Psychotherapy & Hypnosis, BSW, MA, RSW, CCHT, CHyp, Registered Social Worker
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Verified Verified
Dundas, ON L9H
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
(855) 622-8831 View (855) 622-8831
Photo of Joy Pekar, Registered Psychotherapist (Qualifying)
Joy Pekar
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Dundas, ON L9H
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
(289) 271-0571 View (289) 271-0571
Photo of Michelle L Stockwell, RN, MHSc, CNP/CPN, Psychiatric Nurse
Michelle L Stockwell
Psychiatric Nurse, RN, MHSc, CNP/CPN
Verified Verified
1 Endorsed
Dundas, ON L9H
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
(289) 277-6421 View (289) 277-6421
Photo of Jennifer Alice Vasseur - Threshold Counselling, BA, BSW, RSW, Registered Social Worker
Threshold Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
Dundas, ON L9H
Not accepting new clients
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
(365) 653-5398 View (365) 653-5398
Photo of Samantha Daniel, PhD, CPsych, Psychologist
Samantha Daniel
Psychologist, PhD, CPsych
Verified Verified
Dundas, ON L9H
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
(289) 276-8697 View (289) 276-8697
Photo of Kristene Viljasoo, MA, MSW, RSW, Registered Social Worker
Kristene Viljasoo
Registered Social Worker, MA, MSW, RSW
Verified Verified
Dundas, ON L9H
Are you struggling in your relationships? Do you feel like you keep repeating the same conflicts or negative behavioural patterns? Scared to pass along trauma to your kids? If so, you are not alone! We all have periods of harmony and disharmony in relationships. Whether you are struggling with a partner or with friends/family or with parenting, I can help you to move back into harmony. We all need to step back and explore relational patterns. You may be dealing with a current hurt or betrayal or want to explore practical strategies for the hustle and bustle of everyday life. Wherever you are, I will meet you.
Are you struggling in your relationships? Do you feel like you keep repeating the same conflicts or negative behavioural patterns? Scared to pass along trauma to your kids? If so, you are not alone! We all have periods of harmony and disharmony in relationships. Whether you are struggling with a partner or with friends/family or with parenting, I can help you to move back into harmony. We all need to step back and explore relational patterns. You may be dealing with a current hurt or betrayal or want to explore practical strategies for the hustle and bustle of everyday life. Wherever you are, I will meet you.
(289) 806-2124 View (289) 806-2124
Photo of Kristen Albano, BA, MACP, Registered Psychotherapist
Kristen Albano
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Dundas, ON L9H
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
Opening up is difficult. Often we're told to deal with it, or that things will get better. Maybe you’re going through a transition, feeling overwhelmed, tired, or stuck. Maybe you’ve been feeling an emotion you’ve been told you’re not supposed to feel. Navigating these conflicting thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
(289) 275-9315 View (289) 275-9315
Photo of Michele James, RP, RMFT, MTS, BA, AccFM, Registered Psychotherapist
Michele James
Registered Psychotherapist, RP, RMFT, MTS, BA, AccFM
Verified Verified
2 Endorsed
Dundas, ON L9H
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
(289) 301-9559 View (289) 301-9559
Photo of Jonathan Harley, BSc, MSW, RSW, Registered Social Worker
Jonathan Harley
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Dundas, ON L9H
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
(289) 238-8883 View (289) 238-8883
Photo of Rachel Galbraith, MA, CYW, Registered Psychotherapist
Rachel Galbraith
Registered Psychotherapist, MA, CYW
Verified Verified
1 Endorsed
Dundas, ON L9H
Are you struggling with uncertainty in your life and are feelings of stress, overwhelm, anxiety, worry and fear keeping you awake at night and following you throughout the day? Are you working through disappointment, regret, and resignation because things haven’t gone the way you imagined they would at this stage? Are you suffering, with feelings of hopelessness, despair, and grief and unsure what to do with these slow moving emotions? Are you trying to see yourself as others do, but end up locked in a cycle of perfectionism, shame, embarrassment, that is holding you back from achieving what you want?
Are you struggling with uncertainty in your life and are feelings of stress, overwhelm, anxiety, worry and fear keeping you awake at night and following you throughout the day? Are you working through disappointment, regret, and resignation because things haven’t gone the way you imagined they would at this stage? Are you suffering, with feelings of hopelessness, despair, and grief and unsure what to do with these slow moving emotions? Are you trying to see yourself as others do, but end up locked in a cycle of perfectionism, shame, embarrassment, that is holding you back from achieving what you want?
(289) 903-1345 View (289) 903-1345
Photo of Allyson Gassner, MA, Registered Psychotherapist
Allyson Gassner
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
Dundas, ON L9H
Hello! My name is Allyson. As a therapist I love connecting with individuals who are aspiring to live a life more aligned with their personal values. This might mean you're struggling with anxiety, depression, body-focused repetitive behaviours (skin-picking or hair-pulling) or managing symptoms of ADHD and want to engage in a collaborative therapeutic relationship with the intention of moving towards finding your best self. I typically work with children (6 and up), teens and emerging adults.
Hello! My name is Allyson. As a therapist I love connecting with individuals who are aspiring to live a life more aligned with their personal values. This might mean you're struggling with anxiety, depression, body-focused repetitive behaviours (skin-picking or hair-pulling) or managing symptoms of ADHD and want to engage in a collaborative therapeutic relationship with the intention of moving towards finding your best self. I typically work with children (6 and up), teens and emerging adults.
(289) 276-7004 View (289) 276-7004
Photo of Rina Reddy, RP, MACP, BA, Registered Psychotherapist
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
Verified Verified
3 Endorsed
Dundas, ON L9H
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
(289) 276-8150 View (289) 276-8150
Photo of Christine Frances Robinson, B, Sc, Dip, CICAPP, Occupational Therapist
Christine Frances Robinson
Occupational Therapist, B, Sc, Dip, CICAPP
Verified Verified
Dundas, ON L9H
I, Christine (Chris) Robinson, enjoy working with children and adolescents who are having difficulties behaviourally and emotionally, such that they are struggling to become calm and regulated enough to be engaged fully in their own lives. My clients have a variety of developmental, emotional, and learning difficulties. Parents are included in the process. My approaches are coaching DIR Floortime and Psychoanalytic Psychotherapy.
I, Christine (Chris) Robinson, enjoy working with children and adolescents who are having difficulties behaviourally and emotionally, such that they are struggling to become calm and regulated enough to be engaged fully in their own lives. My clients have a variety of developmental, emotional, and learning difficulties. Parents are included in the process. My approaches are coaching DIR Floortime and Psychoanalytic Psychotherapy.
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Photo of Andrew Gumbinger, MACP, BACYC, Registered Psychotherapist
Andrew Gumbinger
Registered Psychotherapist, MACP, BACYC
Verified Verified
2 Endorsed
Dundas, ON L9H
Hey! Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, whatever you’re seeking help with, I’m happy you’ve ended up here. When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
Hey! Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, whatever you’re seeking help with, I’m happy you’ve ended up here. When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
(289) 677-5501 View (289) 677-5501
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How does your Counsellor compare?

Number of Counsellors in Dundas, ON

100+

Average cost per session

$150

Counsellors in Dundas, ON who prioritize treating:

94% Anxiety
83% Depression
83% Self Esteem
78% Stress
75% Relationship Issues
74% Coping Skills
70% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

58% Manulife
53% Blue Cross
53% SunLife

How Counsellors in Dundas, ON see their clients

77% In Person and Online
23% Online Only

Gender breakdown

88% Female
10% Male
2% Non-Binary
FAQs - About Therapy and Counselling

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Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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