Therapists in Hamilton, ON

I specialize in personalized memory and cognitive assessments to answer important questions about your brain health and identify the right diagnosis. I investigate all aspects of a person, including historical, cultural, medical, and emotional. My specialty area is working with individuals who have been struggling with changes related to a neurodegenerative (e.g., dementia), chronic medical, neurological, developmental, or genetic conditions. As both a registered neuropsychologist and clinical psychologist, I provide cognitive and psychological services such as assessments, interventions, and differential diagnosis.

We all go through many different challenges and struggles in our lives. Often at times, we feel that we are stuck and are not being understood. It's difficult to make the first step to call someone, but once you do, there is a great sense of relief. I provide a safe, supportive, and non-judgmental environment. Together, we will work through challenges, to help you realize your full potential, and growth. I use an eclectic approach in my treatment, and come from a culturally sensitive background in my work. I am very passionate about helping others. I also conduct psychological, vocational and psychoed assessments.

ACCEPTING NEW CLIENTS My name is Julia Sormaz and I have a desire for supporting individuals from a client-centered approach, meeting clients where they're at and working in collaboration to provide effective help. I have a masters degree in counselling Psychology, Bachelor degree in Psychology and Post-Graduate Certificate in addictions and mental health. I have extensive experience working with individuals who have been struggling with substance use, behavioural concerns, life transitions such as loss, becoming a new mom and relationship challenges, family and parenting challenges and mental health.

Sometimes, when the pain that we encounter in life is overwhelming, we can find ourselves feeling stuck, consumed by emotional struggle, and disconnected from what matters most to us. As we wrestle with difficult feelings like self-doubt, self-judgment, shame, hopelessness, or fear, we can begin to believe that there must be something broken inside of us. Instead of feeling engaged in life and tapped into self-enriching behaviours, we can find ourselves being pulled away from our heart’s deepest desires for who we want to be.

You're someone who values personal growth and well-being, but still find yourself struggling with overwhelming anxiety, feeling trapped in a constant state of worry and fear. It's affecting your ability to enjoy life, hindering your relationships, and leaving you feeling powerless. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. I want to help you get there.

I've spent the last 10 years working with individuals struggling with mental health and addiction concerns. I've worked with both adults and youth in diverse settings including residential treatment, community based agencies, shelters, hospitals and clinics. This has provided me with invaluable first hand experience working with both the individuals struggling as well as the countless service providers including but not limited to doctors, nurses, child protection services and probation.

I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.

If you've recently landed in a new community and are feeling a bit overwhelmed, you're in the right place. I totally get that adapting to a new place can be tough, and I'm here to help you navigate through it. I provide a safe space where you can freely share your thoughts and experiences. Whether you're facing cultural shock or just trying to find your groove, we'll work together to not only tackle the challenges but also celebrate the wins along the way. My main goal is to help you blend into your new community while holding onto the beautiful aspects of your cultural identity.

Rhiannon has an ability to connect with children and youth by creating a safe space to explore social/emotional challenges with the goal of providing positive coping skills, improved resilience and strengthening family relationships. Rhiannon adopts an integrated approach to therapy, drawing on principles from attachment theory, trauma-informed therapy and family system theory. Working in a collaborative therapeutic process, she pulls from a variety of therapeutic models including Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Narrative Therapy and Dialectical Behaviour Therapy (DBT).

Are your loved ones telling you you’re cold or have no emotions? Are you angry or resentful, but not sure what to do with those emotions? You might be feeling alone and like you have to put on an act to seem like you have your “stuff” together for the people around you. Maybe you’re struggling with infidelity or sexual urges outside of your primary relationship and don't quite know what to do with these or how they fit into your life. We’ve been taught our value is based on our competence and ability to provide, which has lead to parts of our human experience as men not being welcomed – sadness loneliness, sexuality to name a few.

So many forces in our world impact our connections, both external as well as internal. Those connections that are broken to various degrees can indeed start their healing and repairing journeys. The journeys will be individual to you. They will need various degrees of support, both internal to you as well as external. In addition to my training in psychotherapy, I also have extensive academic and practical knowledge and experience regarding employee and student health and wellness through my academic training and teaching human resource management and occupational health and safety at the university level.

I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a safe, respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.

If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and OCD and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms.

Are you struggling with anxiety, parenting, dark thoughts, a general heaviness? Do you feel shame or guilt about these feelings? Do you struggle for a safe space to unpack this with someone who understands your values and faith? As a Christian therapist, I am passionate about helping individuals find healing, restoration, and purpose in their lives through the integration of faith and psychology. With a deep-rooted belief in the power of faith, hope, and love, I have committed my career to walking alongside those seeking emotional and spiritual well-being.

Do you struggle with anxiety, depression, trauma, self-esteem that affects relationships, ability to function? Do you feel exhausted, overwhelmed, frustrated, lost, by family and/or societal standards, just getting through the day, answering emails or texts, the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, many people, are feeling anxious, overwhelmed, uncertain about how to cope with capitalism, oppression, and trauma. We believe everyone should have access to co-regulation, skills, and reminder of your inner wisdom.

I am collaborative, empathetic, understanding, and hopeful in my work with clients. I am interested in learning about new people and clients often comment that this shows. I am also an award winning author having authored five books on modern CBT, specifically ACT (Acceptance and Commitment Therapy).

As an experienced psychotherapist, I'm dedicated to working with you to create personal growth and well-being. My approach is anchored in empathy, authenticity, and a deep understanding of trauma and how it can show up. Through a holistic lens, I merge evidence-based modalities with intuitive insights, crafting a tailored therapeutic experience. Whether you're seeking relief from anxiety, navigating relationships, or striving for personal growth, I am here to support you every step of the way. Your well-being is my priority, and I'm committed to guiding you toward a life of authenticity, joy, and purpose.

Now accepting new clients. I offer in-person and virtual Art Therapy and Psychotherapy to teens and adults. I practice with a warm, organic, and client-centred approach, inviting the client to guide the direction and pace of the sessions, and love to take a go-with-the-flow approach to see where our sessions end up!

Have you ever felt stuck? Do you ever think therapy is just not for me or think to yourself, is it worth it? Well, believe me, it is. One of the bravest things you can do is begin to understand your own story. My belief is that healing is a collaborative endeavor that requires honest caring without judgement.

I work with clients who are facing a range of personal, relational & emotional challenges. Therapy can explore & change beliefs, responses & patterns; building a solid sense of self; creating new ways of being with others; changing your relationship to money; exploring your sexuality, gender & relationships; tools to engage in sex in the ways you want; overcome disconnection in relationship or connecting more intimately with yourself & your partner(s). We can reestablish connection with your body & learn to understand sensations, feelings, memories & intelligence inherent in you or develop resources to increase regulation

Are you or someone you love struggling with anxiety, panic, depression, or lack of motivation? Are you or your loved ones dealing with relationship difficulties and would like to develop tools and skills to both cope with the now and move forward? I connect with clients with the belief that everyone has both immense strengths that they've already used to solve past problems in their lives, and a capacity to learn new ways of understanding their own lives, their own mind and beliefs, and their own way of acting.

Hello you - thanks for looking at my profile! I specialize in working with people with perfectionist traits, ADHD, and athletes (really anyone who wants to change things for the better and would like to have fun doing it). I love empowering individuals to conquer challenges and achieve authentic growth. I am a therapy nerd and enjoy sharing my knowledge and passion for the therapeutic process by regularly teaching at Laurier University and publishing original papers. I am an energetic LGBTS2AI+ ally.

My approach to counselling is strengths based, client centred and collaborative. That means working with you to figure out what’s working well, and how to do more of it. Feelings can often become overwhelming, I help people find balance and meaning. Through our work together, we will explore patterns of thoughts and behaviours which may be keeping you stuck, as well as ways of coping that aren’t helpful. I empower people to make connections between early life experiences and who they are today, moving towards change and building on their resilience.

Are you currently struggling with Chronic Pain, Trauma, Childhood trauma, Perfectionism, Borderline Personality Disorder, or relationship problems? We specialize in helping people with these concerns, and our therapists are all regulated mental health professions who offer psychotherapy services online and over the phone.