Online Counselling for London
Nadine Bilawski
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
London, ON N6M (Online Only)
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Verified Verified
1 Endorsed
London, ON N6C
We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.
We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.
Elina Suprunova
Registered Psychotherapist, RP, MACP, BA, Honours
Verified Verified
1 Endorsed
London, ON N6C (Online Only)
My work as a counsellor is focused on helping you overcome emotional challenges and navigate through overwhelming experiences. With an unwavering belief in the power of creating a non-judgmental and authentic therapeutic environment, I strive to foster a space where you can engage in deep and transformative work that leads to genuine healing and inner peace. I work closely with each person to find and develop a treatment plan that will embrace the uniqueness of each situation and offer the attention required to achieve optimal mental wellness.
My work as a counsellor is focused on helping you overcome emotional challenges and navigate through overwhelming experiences. With an unwavering belief in the power of creating a non-judgmental and authentic therapeutic environment, I strive to foster a space where you can engage in deep and transformative work that leads to genuine healing and inner peace. I work closely with each person to find and develop a treatment plan that will embrace the uniqueness of each situation and offer the attention required to achieve optimal mental wellness.
As a parent, do you often ask yourself how you could do things differently, feeling guilty or ashamed about the way you manage family situations? Struggling with cycles of negative emotion can leave you feeling alone, anxious, and depressed. Perhaps you feel disconnected from yourself, your partner, and/or your children, and you wish your family dynamic could come together more easily. Practicing acceptance and establishing emotional safety may seem like impossible feats, but know that there is a way.
As a parent, do you often ask yourself how you could do things differently, feeling guilty or ashamed about the way you manage family situations? Struggling with cycles of negative emotion can leave you feeling alone, anxious, and depressed. Perhaps you feel disconnected from yourself, your partner, and/or your children, and you wish your family dynamic could come together more easily. Practicing acceptance and establishing emotional safety may seem like impossible feats, but know that there is a way.
Rachel Craig Registered Social Worker
Registered Social Worker, BSW, RSW, MSW
Verified Verified
London, ON N6P
People see you as dependable, organized, and always smiling. Someone they can always rely on for help or support, someone who will always make time for other's. But on the inside you feel like a fraud, overwhelmed, exhausted from trying to keep up this charade, and even resentful at times.
People see you as dependable, organized, and always smiling. Someone they can always rely on for help or support, someone who will always make time for other's. But on the inside you feel like a fraud, overwhelmed, exhausted from trying to keep up this charade, and even resentful at times.
Julia Hubbert
Registered Psychotherapist
Verified Verified
1 Endorsed
London, ON N6A
Waitlist for new clients
Sometimes we may just need a little extra support in navigating obstacles that stand in the way of growth and healing. Together we can begin to explore your concerns, and learn new tools to break down barriers. Using a variety of counselling modalities such as DBT, CBT, Solution Focused Brief Therapy etc. while enlisting a number of different techniques with a focus on resiliency and empowerment to overcome difficulties related to anxiety, depression, trauma, relationships, and chronic stress.
Sometimes we may just need a little extra support in navigating obstacles that stand in the way of growth and healing. Together we can begin to explore your concerns, and learn new tools to break down barriers. Using a variety of counselling modalities such as DBT, CBT, Solution Focused Brief Therapy etc. while enlisting a number of different techniques with a focus on resiliency and empowerment to overcome difficulties related to anxiety, depression, trauma, relationships, and chronic stress.
Counselling Services of London - Natasha Minor
Registered Psychotherapist, MA, CCC, RP
Verified Verified
4 Endorsed
London, ON N6B
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
May Al-Fartousi
Registered Psychotherapist, PhD, MA, RP, CCC
Verified Verified
1 Endorsed
London, ON N5V (Online Only)
Accepting clients. Certified Trauma Integration Clinician (CTIC); Informed-IFS. I offer individual therapy and clinical supervision. Trauma reactions are overwhelming, however, the human mind is capable of overcoming all the hardships that life throws at us. I'm here to help with your needs and am committed to being part of your support system.
Accepting clients. Certified Trauma Integration Clinician (CTIC); Informed-IFS. I offer individual therapy and clinical supervision. Trauma reactions are overwhelming, however, the human mind is capable of overcoming all the hardships that life throws at us. I'm here to help with your needs and am committed to being part of your support system.
Jackie Benn
Registered Psychotherapist, MSc ENS, MACP
Verified Verified
1 Endorsed
London, ON N5Y (Online Only)
Currently accepting new clients. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
Currently accepting new clients. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
Lisa Anne Wood Boniferro
Registered Social Worker, MSW
Verified Verified
London, ON N6J (Online Only)
Are you ready to start your journey? I started my work in mental health with a primary goal in mind: providing access to mental health treatments that are designed to work. I treat the following using Cognitive Behaviour Therapies: Eating and body image concerns, including loss-of-control eating; PTSD; mood and anxiety disorders; and OCD. I am invested in delivering the active ingredients of evidence based psychotherapies that give you the best chance at recovery. My hope is that you can move from coping with your struggles to achieving freedom from these struggles over time. I am registered in both Ontario and Nova Scotia.
Are you ready to start your journey? I started my work in mental health with a primary goal in mind: providing access to mental health treatments that are designed to work. I treat the following using Cognitive Behaviour Therapies: Eating and body image concerns, including loss-of-control eating; PTSD; mood and anxiety disorders; and OCD. I am invested in delivering the active ingredients of evidence based psychotherapies that give you the best chance at recovery. My hope is that you can move from coping with your struggles to achieving freedom from these struggles over time. I am registered in both Ontario and Nova Scotia.
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Verified Verified
1 Endorsed
London, ON N6B
Starting therapy is a brave and transformative step towards improving your mental health and overall well-being. I can also appreciate that beginning this process may feel intimidating and/ or overwhelming too. As an experienced and compassionate professional, my intention is to create a warm and welcoming space where you can feel comfortable to share your thoughts and feelings. Together, we will work towards achieving your personal goals and building the skills and tools you need to lead a fulfilling life. I have a physical office in London, Ontario and work with individuals, virtually, across Ontario.
Starting therapy is a brave and transformative step towards improving your mental health and overall well-being. I can also appreciate that beginning this process may feel intimidating and/ or overwhelming too. As an experienced and compassionate professional, my intention is to create a warm and welcoming space where you can feel comfortable to share your thoughts and feelings. Together, we will work towards achieving your personal goals and building the skills and tools you need to lead a fulfilling life. I have a physical office in London, Ontario and work with individuals, virtually, across Ontario.
Life can be hard, and at times we can feel overwhelmed. Sometimes, our circumstances change when we separate or divorce, lose a loved one, change careers, have to deal with complex family dynamics, experience health challenges, or encounter other events that make it difficult to manage our feelings and behaviours, or sustain relationships with those closest to us.
Life can be hard, and at times we can feel overwhelmed. Sometimes, our circumstances change when we separate or divorce, lose a loved one, change careers, have to deal with complex family dynamics, experience health challenges, or encounter other events that make it difficult to manage our feelings and behaviours, or sustain relationships with those closest to us.
Lee-Anne Bieg
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
London, ON N6B
Waitlist for new clients
Isn't life overwhelming sometimes? You may find it hard to keep up with your daily activities or find yourself worrying all the time, unsure how to move forward or get unstuck. Connection with others may feel elusive, leaving you feeling alone and isolated. Activities you once found enjoyable leave you feeling empty. Or maybe you find yourself thinking about past events such as a childhood trauma, significant loss or other traumatic event. These challenges may act as a barrier to achieving a life that is resilient, happy and fulfilling.
Isn't life overwhelming sometimes? You may find it hard to keep up with your daily activities or find yourself worrying all the time, unsure how to move forward or get unstuck. Connection with others may feel elusive, leaving you feeling alone and isolated. Activities you once found enjoyable leave you feeling empty. Or maybe you find yourself thinking about past events such as a childhood trauma, significant loss or other traumatic event. These challenges may act as a barrier to achieving a life that is resilient, happy and fulfilling.
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
Nanthi Psychology & Wellness
Psychologist, PhD, CPsych
Verified Verified
London, ON N6E (Online Only)
We provide therapy online that you can do from the comfort of your own home.
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
We provide therapy online that you can do from the comfort of your own home.
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
Claire Salisbury
Registered Psychotherapist, MSc, RP, CCC
Verified Verified
London, ON N6A (Online Only)
I specialize in the area of gender identity. My practice focuses on providing psychotherapy for trans, non-binary and gender questioning individuals. This includes working with adults, teens and children to help navigate a potential social and medical transition. My goals are to help you develop a greater self-understanding and to provide the mental health tools necessary to support you in piloting your own journey toward living as your authentic self. I also provide psychoeducation and support for family members (parents, siblings, partners) who may be struggling with a loved one's gender exploration and (potential) transition.
I specialize in the area of gender identity. My practice focuses on providing psychotherapy for trans, non-binary and gender questioning individuals. This includes working with adults, teens and children to help navigate a potential social and medical transition. My goals are to help you develop a greater self-understanding and to provide the mental health tools necessary to support you in piloting your own journey toward living as your authentic self. I also provide psychoeducation and support for family members (parents, siblings, partners) who may be struggling with a loved one's gender exploration and (potential) transition.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
See more therapy options for London
Nearby Online Counsellors Searches for London
- Aylmer
- Belmont
- Delaware
- Dorchester
- Ilderton
- Ingersoll
- Komoka
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy