Male Therapists in Ottawa, ON
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
3 Endorsed
Ottawa, ON K2P
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
If you are looking at this site, you are likely experiencing personal, relational or work-related difficulties. You might be grieving the loss of someone close, of a relationship, or of a dear pet. You could be having difficulties in your couple Do you have symptoms of depression such as sadness, anxiety, distress, helplessness, or feeling numb? Do you have anger issues ? Many of us feel stuck in life and in our relationships. If any of these experiences are familiar, I offer a compassionate, collaborative and highly trained perspective to help you resolve or at least better manage some of your issues.
If you are looking at this site, you are likely experiencing personal, relational or work-related difficulties. You might be grieving the loss of someone close, of a relationship, or of a dear pet. You could be having difficulties in your couple Do you have symptoms of depression such as sadness, anxiety, distress, helplessness, or feeling numb? Do you have anger issues ? Many of us feel stuck in life and in our relationships. If any of these experiences are familiar, I offer a compassionate, collaborative and highly trained perspective to help you resolve or at least better manage some of your issues.
Randy has been working in the field of Emotional/Mental Health for over 20 years. He is committed to helping improve the lives of individuals, couples, and families with the hope of creating positive contributions to society at large. He believes every small piece can affect the greater whole.
Randy has been working in the field of Emotional/Mental Health for over 20 years. He is committed to helping improve the lives of individuals, couples, and families with the hope of creating positive contributions to society at large. He believes every small piece can affect the greater whole.
Alex Adams
Registered Psychotherapist (Qualifying), MA, Ed, Q
Verified Verified
1 Endorsed
Ottawa, ON K2G (Online Only)
Individual Therapy (Ages 15+) “ I offer a safe, warm, and welcoming space, where you will know that I care about you and I want to help in any way I can. No matter who we are, we all go through struggles. Whether that be with anxiety, depression, or trauma. Or interpersonal issues or our own self-doubt. I will work with to navigate your life, uncover and help you live the life you want to live.”
Individual Therapy (Ages 15+) “ I offer a safe, warm, and welcoming space, where you will know that I care about you and I want to help in any way I can. No matter who we are, we all go through struggles. Whether that be with anxiety, depression, or trauma. Or interpersonal issues or our own self-doubt. I will work with to navigate your life, uncover and help you live the life you want to live.”
Alexandre (Alex) Madore
Registered Social Worker, MSW, RSW, MA
Verified Verified
2 Endorsed
Ottawa, ON K2P
Hi, there! I'm thrilled you've made it to my page. Consider it the first step of your personal wellness journey. My name is Alex and I'm the founder of Friluft Psychotherapy. I help LGBTQIA+ folks, healthcare workers, and post secondary students navigate challenges of depression, anxiety, life transitions, sexuality, and self-esteem. My approach centres on providing you with a kind, non-judgmental space to focus on your wellbeing, while recognizing the healing power of genuine and empathetic human connection. I view therapy as a collaborative journey where clients are the experts on their own lives.
Hi, there! I'm thrilled you've made it to my page. Consider it the first step of your personal wellness journey. My name is Alex and I'm the founder of Friluft Psychotherapy. I help LGBTQIA+ folks, healthcare workers, and post secondary students navigate challenges of depression, anxiety, life transitions, sexuality, and self-esteem. My approach centres on providing you with a kind, non-judgmental space to focus on your wellbeing, while recognizing the healing power of genuine and empathetic human connection. I view therapy as a collaborative journey where clients are the experts on their own lives.
Magdi Sidahmed Mirghani Sidahmed
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2J
Through out my long professional life in therapy and counseling I worked with adults, children (+10), couple and families. I worked with people dealing with different challenges, and always found that no matter how hopeless the situation might seem, and no matter how difficult the challenges might appear, people, most of them, can overcome negative feelings and experiences when they get the professional support they need and deserve.
Through out my long professional life in therapy and counseling I worked with adults, children (+10), couple and families. I worked with people dealing with different challenges, and always found that no matter how hopeless the situation might seem, and no matter how difficult the challenges might appear, people, most of them, can overcome negative feelings and experiences when they get the professional support they need and deserve.
Since 1985, I have worked with people experiencing depression, anxiety, trauma, and existential issues. In the first session, I want to learn about what brings you here, why now, and how you have tried to deal with your concerns before. Then I want to hear your life history, in particular situations where you felt good or bad; your fit in your family, school, social networks. I then explain to you how I work. For the first two or three sessions we deal with the past often. From that point on we look mostly at the present and the future. You soon will have a perspective of yourself today and then start to make decisions on that basis
Since 1985, I have worked with people experiencing depression, anxiety, trauma, and existential issues. In the first session, I want to learn about what brings you here, why now, and how you have tried to deal with your concerns before. Then I want to hear your life history, in particular situations where you felt good or bad; your fit in your family, school, social networks. I then explain to you how I work. For the first two or three sessions we deal with the past often. From that point on we look mostly at the present and the future. You soon will have a perspective of yourself today and then start to make decisions on that basis
I am comfortable working with a variety of presenting concerns, including depression, anxiety, family of origin issues, attachment-related concerns, and men's issues.
My role as a therapist is to be present to you: to honor your story, to acknowledge the impact of your journey, and at the same time, to foster hope, safety, and change. Therapy is a collaborative process, and I trust clients' intuition to steer toward what they need, whether that is building skills, needing perspective, or to reconnect with parts of who they are. I do not offer quick fixes as much as I offer compassion, genuineness, and attentive listening, hearing for stories of pain, hope, and meaning.
I am comfortable working with a variety of presenting concerns, including depression, anxiety, family of origin issues, attachment-related concerns, and men's issues.
My role as a therapist is to be present to you: to honor your story, to acknowledge the impact of your journey, and at the same time, to foster hope, safety, and change. Therapy is a collaborative process, and I trust clients' intuition to steer toward what they need, whether that is building skills, needing perspective, or to reconnect with parts of who they are. I do not offer quick fixes as much as I offer compassion, genuineness, and attentive listening, hearing for stories of pain, hope, and meaning.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Robert (Rob) Nettleton
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Over my 7 year career in mental health, I have developed a special interest and expertise working with male youth (ages 15-30 years) and adult males seeking support with anxiety, depression, life transition, and identity.
As a therapist, my goal is to support you to live the life you want to live and become the person you want to become. I value authenticity, connection, and compassion, so it's important that we can create a space where you feel you can be yourself, without judgment, as we work together to identify, clarify, and ultimately achieve your goals. Clients I see tend to experience difficulties related to mood and anxiety, or are seeking coping skills to navigate stress and the complexities of life. Outside of private practice, I am a social worker and psychotherapist in Youth Psychiatry at The Royal Ottawa Mental Health Centre.
Over my 7 year career in mental health, I have developed a special interest and expertise working with male youth (ages 15-30 years) and adult males seeking support with anxiety, depression, life transition, and identity.
As a therapist, my goal is to support you to live the life you want to live and become the person you want to become. I value authenticity, connection, and compassion, so it's important that we can create a space where you feel you can be yourself, without judgment, as we work together to identify, clarify, and ultimately achieve your goals. Clients I see tend to experience difficulties related to mood and anxiety, or are seeking coping skills to navigate stress and the complexities of life. Outside of private practice, I am a social worker and psychotherapist in Youth Psychiatry at The Royal Ottawa Mental Health Centre.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
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My practice is guided by the belief that by exploring our unmet wants and needs, we can discover how to meet those needs in the present. My work emphasizes that everyone’s experience in therapy is unique. In session we might cry, laugh, or even swear at times. What we do in therapy looks different for everyone, and I am committed to providing a space where you can feel comfortable genuinely expressing yourself.
My practice is guided by the belief that by exploring our unmet wants and needs, we can discover how to meet those needs in the present. My work emphasizes that everyone’s experience in therapy is unique. In session we might cry, laugh, or even swear at times. What we do in therapy looks different for everyone, and I am committed to providing a space where you can feel comfortable genuinely expressing yourself.
Ryan Salter Couples Therapy
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1G (Online Only)
Partnership can be tough. It can be hard to think clearly when our relationship with the most important person in our life is going badly. Emotions can get intense - hurt, anger, sadness, or betrayal can overwhelm us. We become preoccupied, and our social lives, work, and family life can suffer. We can get lost in some pretty horrible stories about ourselves or are partners, and when we're lost it can feel impossible to get out. The science of attachment offers a clear lens to understand these challenging behaviours and feelings, and pathways out.
Partnership can be tough. It can be hard to think clearly when our relationship with the most important person in our life is going badly. Emotions can get intense - hurt, anger, sadness, or betrayal can overwhelm us. We become preoccupied, and our social lives, work, and family life can suffer. We can get lost in some pretty horrible stories about ourselves or are partners, and when we're lost it can feel impossible to get out. The science of attachment offers a clear lens to understand these challenging behaviours and feelings, and pathways out.
When I look for a therapist for myself, I think of what I am struggling to make sense of: the death of a family member, a shift at work, changes in relationships, struggles managing the busyness of life... I'm looking to connect to these thoughts, these feelings, these sensations in a way that can help me first understand what is happening. After all, I never know what to do about something standing in my way if I don't know what it is first. The first thing I want my therapist to do with me is to help me see clearly. Then, we can take the time to figure out what to do about it.
When I look for a therapist for myself, I think of what I am struggling to make sense of: the death of a family member, a shift at work, changes in relationships, struggles managing the busyness of life... I'm looking to connect to these thoughts, these feelings, these sensations in a way that can help me first understand what is happening. After all, I never know what to do about something standing in my way if I don't know what it is first. The first thing I want my therapist to do with me is to help me see clearly. Then, we can take the time to figure out what to do about it.
Authentic Recovery
Drug & Alcohol Counsellor, CCRC, CCAC(Q)
Verified Verified
Ottawa, ON K0A (Online Only)
For many of the people I work with, there is an addictive substance or behaviour present in their life that they can't remove and has become problematic for them in their relationships, in their ability to work, and in their mental and/or physical wellbeing. Many have tried to stop on their own but haven't been able to get more than a few months of abstinence before going back to the addictive substance or behaviour and they understand they need someone with experience to guide them in their efforts. The goals vary from person to person and I work with each individual to reach their specific goal of what a healthier life looks like.
For many of the people I work with, there is an addictive substance or behaviour present in their life that they can't remove and has become problematic for them in their relationships, in their ability to work, and in their mental and/or physical wellbeing. Many have tried to stop on their own but haven't been able to get more than a few months of abstinence before going back to the addictive substance or behaviour and they understand they need someone with experience to guide them in their efforts. The goals vary from person to person and I work with each individual to reach their specific goal of what a healthier life looks like.
Are you struggling with worry, anxiety, or challenging relationships? Do you feel like you’re a little ‘stuck’, exhausted, or overwhelmed? Do you want to learn new coping strategies to manage difficult emotions? I aim to provide a safe place for children, teens, and young adults to explore feelings of discomfort and improve their mental well-being. I am passionate about working with individuals experiencing a wide range of challenges, including anxiety, depression, self-esteem issues, bullying, interpersonal relationships, emotional regulation, aggression/anger, as well as other common concerns that affect our day-to-day lives.
Are you struggling with worry, anxiety, or challenging relationships? Do you feel like you’re a little ‘stuck’, exhausted, or overwhelmed? Do you want to learn new coping strategies to manage difficult emotions? I aim to provide a safe place for children, teens, and young adults to explore feelings of discomfort and improve their mental well-being. I am passionate about working with individuals experiencing a wide range of challenges, including anxiety, depression, self-esteem issues, bullying, interpersonal relationships, emotional regulation, aggression/anger, as well as other common concerns that affect our day-to-day lives.
Addiction is a multifaceted and complicated process. Although there is a commonality between various expressions of addiction, individuals are also unique and require personalized treatment. I endeavor to provide my clients with the best possible counselling based on the most current thinking in the area of addiction. I furnish a supportive and non-judgmental environment for clients to explore relevant issues that may be related to substance abuse and behavioural addiction. It is important to recognize that things will get better with dedication and acceptance. I will be there to help guide you through the process.
Addiction is a multifaceted and complicated process. Although there is a commonality between various expressions of addiction, individuals are also unique and require personalized treatment. I endeavor to provide my clients with the best possible counselling based on the most current thinking in the area of addiction. I furnish a supportive and non-judgmental environment for clients to explore relevant issues that may be related to substance abuse and behavioural addiction. It is important to recognize that things will get better with dedication and acceptance. I will be there to help guide you through the process.
Dr. Jeff Perron
Psychologist, MBA, CPsych
Verified Verified
Ottawa, ON K2A (Online Only)
Waitlist for new clients
Dr. Perron helps professionals align their personal and professional goals for greater meaning, happiness, and fulfillment. By identifying and overcoming self-defeating patterns, Dr. Perron empowers clients to live their values. The goal is to balance key priorities for a more rewarding life. Combining empathetic understanding with strategic problem-solving, Dr. Perron provides both emotional support and practical solutions. Addressing self-esteem and anxiety, Dr. Perron helps build confidence. With over a decade of clinical experience and an MBA, Dr. Perron understands the complex challenges faced by today's professionals.
Dr. Perron helps professionals align their personal and professional goals for greater meaning, happiness, and fulfillment. By identifying and overcoming self-defeating patterns, Dr. Perron empowers clients to live their values. The goal is to balance key priorities for a more rewarding life. Combining empathetic understanding with strategic problem-solving, Dr. Perron provides both emotional support and practical solutions. Addressing self-esteem and anxiety, Dr. Perron helps build confidence. With over a decade of clinical experience and an MBA, Dr. Perron understands the complex challenges faced by today's professionals.
For 25 years, I have been in practice both within the hospital and community settings. I work with a diverse group of individuals with an eclectic range of issues. I strongly value the relationship between the therapist and the client and so do not adhere to a predetermined approach to therapy; every person's situation is unique and as a result, my approach is tailored to meet individual needs.
For 25 years, I have been in practice both within the hospital and community settings. I work with a diverse group of individuals with an eclectic range of issues. I strongly value the relationship between the therapist and the client and so do not adhere to a predetermined approach to therapy; every person's situation is unique and as a result, my approach is tailored to meet individual needs.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP (Q), MACP(C)
Verified Verified
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
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As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.