Male Therapists in Ottawa, ON
I have observed how quality of life improves as one learns to manage more effectively.
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist serving Ottawa, ON and the surrounding area with experience in providing therapy for a variety of mental health concerns. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to therapy and an eagerness to see all whom I meet with feel more equipped to face life's challenges all the while seeking to support in improving quality of life and effectively managing concerns.
I have observed how quality of life improves as one learns to manage more effectively.
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist serving Ottawa, ON and the surrounding area with experience in providing therapy for a variety of mental health concerns. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to therapy and an eagerness to see all whom I meet with feel more equipped to face life's challenges all the while seeking to support in improving quality of life and effectively managing concerns.
I am interested to know your story. I want to know what’s happening in your life, how it affects you today and how I can be of help. Difficult emotional experiences—such as loneliness, sadness, grief, confusion, and emptiness—as well as challenges like depression, anxiety, relationship issues, and a lack of direction or motivation, are part of the hu man experience that many of us face at times in our lives. Therapy can help us tune into our experience as a source of healing and reconnect us with ourselves and our lives.
I am interested to know your story. I want to know what’s happening in your life, how it affects you today and how I can be of help. Difficult emotional experiences—such as loneliness, sadness, grief, confusion, and emptiness—as well as challenges like depression, anxiety, relationship issues, and a lack of direction or motivation, are part of the hu man experience that many of us face at times in our lives. Therapy can help us tune into our experience as a source of healing and reconnect us with ourselves and our lives.
Jason Pollick
Registered Social Worker, BSW, MA, MDiv, RSW
Verified Verified
3 Endorsed
Ottawa, ON K2P
Are you experiencing obstacles in your life that are preventing you from feeling fulfilled, content and at peace? Are you looking for a safe, non-judgmental space to share your struggles? Are you looking to share these experiences with a trustworthy, accomplished and experienced therapist? I can help.
Are you experiencing obstacles in your life that are preventing you from feeling fulfilled, content and at peace? Are you looking for a safe, non-judgmental space to share your struggles? Are you looking to share these experiences with a trustworthy, accomplished and experienced therapist? I can help.
Vous vous de mandez pourquoi vous vous sentez fatigué ? pourquoi vous manquez du sommeil et d’énergie pour vous concentrer sur vos tâches et activités de tous les jours ? ou pourquoi vous consommez d’alcool ou d’autres substances pour fonctionner ? eh bien j’offre des services de counselling et de psychothérapie aux personnes qui traversent des défis de stress, d’anxiété, d’insomnie ainsi que de Trouble de stress-post traumatique (TSPT). Je sais que ça prend du courage pour de mander de l’aide, n’hésitez pas à me contacter, je vais réponde à vos questions.
Vous vous de mandez pourquoi vous vous sentez fatigué ? pourquoi vous manquez du sommeil et d’énergie pour vous concentrer sur vos tâches et activités de tous les jours ? ou pourquoi vous consommez d’alcool ou d’autres substances pour fonctionner ? eh bien j’offre des services de counselling et de psychothérapie aux personnes qui traversent des défis de stress, d’anxiété, d’insomnie ainsi que de Trouble de stress-post traumatique (TSPT). Je sais que ça prend du courage pour de mander de l’aide, n’hésitez pas à me contacter, je vais réponde à vos questions.
Dylan Myllymaki
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2P
Waitlist for new clients
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.
As a somatic psychotherapist, I help individuals who feel disconnected from themselves and overwhelmed by stress or past trauma. My clients often seek a deeper connection between their body, heart and mind desiring healing that goes beyond talking about it. Using Somatic Experiencing, Brainspotting, and mindfulness, I guide them to gently release tension, process emotions, and regain a sense of safety and balance in their lives. Together, we work toward self-awareness, emotional regulation, and authentic connection.
As a somatic psychotherapist, I help individuals who feel disconnected from themselves and overwhelmed by stress or past trauma. My clients often seek a deeper connection between their body, heart and mind desiring healing that goes beyond talking about it. Using Somatic Experiencing, Brainspotting, and mindfulness, I guide them to gently release tension, process emotions, and regain a sense of safety and balance in their lives. Together, we work toward self-awareness, emotional regulation, and authentic connection.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Elias Papadolias
Registered Psychotherapist (Qualifying), RP(Q), MACP(C)
Verified Verified
1 Endorsed
Ottawa, ON K1R
I work with adults struggling with depression, anxiety, trauma, self-esteem issues, social media addiction, feelings of meaninglessness, grief and loss, life transitions, relationship issues, and LGBTQ+ matters. I strive to create a supportive environment where you can explore and openly challenge your issues as we seek insight, healing, and enduring change in your personal life. I will encourage you to engage deeply and productively in the therapeutic process in order to overcome patterns that have been holding you back and empower you toward a sense of well-being and meaning.
I work with adults struggling with depression, anxiety, trauma, self-esteem issues, social media addiction, feelings of meaninglessness, grief and loss, life transitions, relationship issues, and LGBTQ+ matters. I strive to create a supportive environment where you can explore and openly challenge your issues as we seek insight, healing, and enduring change in your personal life. I will encourage you to engage deeply and productively in the therapeutic process in order to overcome patterns that have been holding you back and empower you toward a sense of well-being and meaning.
I provide counselling services in the following areas: Anxiety, Depression, Couples Counselling, Relationship Issues and Communication, Grief and Loss, and Stress Management.
I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with. If you are feeling overwhelmed or anxious, I use highly-effective strategies to help you learn to better manage anxiety and bring it down to size. You want positive changes in life, but often it is unclear how they will happen. I look forward to working with you to find the way whether in your relationships or personal path.
I provide counselling services in the following areas: Anxiety, Depression, Couples Counselling, Relationship Issues and Communication, Grief and Loss, and Stress Management.
I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with. If you are feeling overwhelmed or anxious, I use highly-effective strategies to help you learn to better manage anxiety and bring it down to size. You want positive changes in life, but often it is unclear how they will happen. I look forward to working with you to find the way whether in your relationships or personal path.
The process is collaborative and often feels like an organic exchange between two hu mans.
I offer client's a safe space to slow down, connect, and process their experiences in a grounded therapeutic relationship. I work with client's who are curious to explore deeper meaning and the emotional undercurrents of their life experiences, drawing on them for valuable insights toward self-knowledge, guidance, healing, and purposefulness. My ideal client is someone seeking a great sense of relational rapport, as well as a long-term commitment to their own growth and healing.
The process is collaborative and often feels like an organic exchange between two hu mans.
I offer client's a safe space to slow down, connect, and process their experiences in a grounded therapeutic relationship. I work with client's who are curious to explore deeper meaning and the emotional undercurrents of their life experiences, drawing on them for valuable insights toward self-knowledge, guidance, healing, and purposefulness. My ideal client is someone seeking a great sense of relational rapport, as well as a long-term commitment to their own growth and healing.
If you decide to respond, please use only the most basic of generalities to describe your situation, this to preserve your privacy with electronic communication. Substance use, trauma and other mental health issues can do horrible damage to someone's quality of life. Parenting a teenager as they go through the chaos of drug use or mental health struggles can be immensely challenging also. Neither I nor anyone else here can make any promises, however, actual change, decreasing damage, processing things or at the very least adding another support, are utterly realistic possibilities with psychotherapy. If you need help, ask.
If you decide to respond, please use only the most basic of generalities to describe your situation, this to preserve your privacy with electronic communication. Substance use, trauma and other mental health issues can do horrible damage to someone's quality of life. Parenting a teenager as they go through the chaos of drug use or mental health struggles can be immensely challenging also. Neither I nor anyone else here can make any promises, however, actual change, decreasing damage, processing things or at the very least adding another support, are utterly realistic possibilities with psychotherapy. If you need help, ask.
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Registered Psychotherapist, MA, BSc
Verified Verified
1 Endorsed
Ottawa, ON K1N (Online Only)
Developing a trusting relationship with a therapist is key to better understanding ourselves, harnessing our strengths and developing a sense of empowerment in managing our difficulties.
We’re all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement whatsoever. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Developing a trusting relationship with a therapist is key to better understanding ourselves, harnessing our strengths and developing a sense of empowerment in managing our difficulties.
We’re all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement whatsoever. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP (Q), MACP(C)
Verified Verified
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, social media habits, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, hu man experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.
My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, hu man experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.
Male emotional choices are dictated early in life and often lead to negative core beliefs (Shame).
As a man, emotions and sharing them often create barriers for relationships with others and with ourselves. Support around emotional awareness for men is important to help build a better connection with all aspects of our lives. Being able to share and communicate who we "really" are is vital to a fulfilling life. I help men deal with emotional awareness. Supporting men to work through their own emotional histories and how that effects them daily is the key to connecting to your true "self". We need to address issues, like Trauma, Addiction and Shame, to help you understand the roots of emotional identity and its effects today.
Male emotional choices are dictated early in life and often lead to negative core beliefs (Shame).
As a man, emotions and sharing them often create barriers for relationships with others and with ourselves. Support around emotional awareness for men is important to help build a better connection with all aspects of our lives. Being able to share and communicate who we "really" are is vital to a fulfilling life. I help men deal with emotional awareness. Supporting men to work through their own emotional histories and how that effects them daily is the key to connecting to your true "self". We need to address issues, like Trauma, Addiction and Shame, to help you understand the roots of emotional identity and its effects today.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
3 Endorsed
Ottawa, ON K2P
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
G. Jeffory Lucas
Drug & Alcohol Counsellor, RP, CCAC, ICADC, CCTACP
Verified Verified
Ottawa, ON K2P
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Clients include individuals and families struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Clients include individuals and families struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
I'm glad you've found your way to my profile. As a registered social worker (RSW) and psychotherapist, I specialize in working with youth and adults facing challenges such as anxiety, depression, family conflicts, LGBTQ+ specific needs, identity issues, and self-concept exploration. If you've hesitated to seek professional help due to the high cost of private counseling or stigma, I'm here to offer accessible and relationally focused psychotherapy and counseling. Together, we can work towards achieving your goals at different stages of life transitions.
I'm glad you've found your way to my profile. As a registered social worker (RSW) and psychotherapist, I specialize in working with youth and adults facing challenges such as anxiety, depression, family conflicts, LGBTQ+ specific needs, identity issues, and self-concept exploration. If you've hesitated to seek professional help due to the high cost of private counseling or stigma, I'm here to offer accessible and relationally focused psychotherapy and counseling. Together, we can work towards achieving your goals at different stages of life transitions.
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
Are you struggling with worry, anxiety, or challenging relationships? Do you feel like you’re a little ‘stuck’, exhausted, or overwhelmed? Do you want to learn new coping strategies to manage difficult emotions? I aim to provide a safe place for children, teens, and young adults to explore feelings of discomfort and improve their mental well-being. I am passionate about working with individuals experiencing a wide range of challenges, including anxiety, depression, self-esteem issues, bullying, interpersonal relationships, emotional regulation, aggression/anger, as well as other common concerns that affect our day-to-day lives.
Are you struggling with worry, anxiety, or challenging relationships? Do you feel like you’re a little ‘stuck’, exhausted, or overwhelmed? Do you want to learn new coping strategies to manage difficult emotions? I aim to provide a safe place for children, teens, and young adults to explore feelings of discomfort and improve their mental well-being. I am passionate about working with individuals experiencing a wide range of challenges, including anxiety, depression, self-esteem issues, bullying, interpersonal relationships, emotional regulation, aggression/anger, as well as other common concerns that affect our day-to-day lives.
