Therapists in København N

I provide counseling in both english and danish and I have a lot of experience in working with mixed couples. My primary focus are on couples theraphy. Check out on www.eskilholten.dk

In therapy I deal with topics such as stress, anxiety, depression, addiction, self-esteem, life crises, grief and relationship difficulties. I have specialized knowledge about negative patterns linked to being a relative to an addict. I also have great interest in the challenges that people experience when growing up in-between different cultures.

Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.

As a licensed body psychotherapist, I support individuals & couples in the journey of therapy & embodiment. I offer my services online and in person in Copenhagen & Malmö and I work with people from different backgrounds, ethnicities and needs.

I help Internationals to connect to their authentic self and thrive in their relationships and lives abroad. With ACT therapy, I will guide you in skills to relate to your thoughts and emotions with calm, compassionately recover from past pain and confidently live a values- based amazing expat life. I have experienced Internationals from over 30 countries change from the therapeutic work we have done together. I have experience treating mental health issues such as anxiety, depression, trauma, immigration loss, grief & relationship problems. Reach out today :)

The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

I offer sessions in both Danish and English. I am a trained Psychologist and I also have a doctorate in Sleep and Clinical Neuroscience from the University of Oxford. In my clinic, my focus is to offer you a safe place where you can work through deeper issues and self-development. I will work with you to decide on a course of action that we both feel will best help you make positive changes in the areas that concern you most. I work from an integrative perspective, which means I am trained in a variety of modalities and will develop a therapeutic approach that meets your individual needs.

Det kan være svært at være ung i dag - den mentale mistrivsel blandt unge er desværre dalende. Uanset om du har depression, stress, angst eller lavt selvværd, kan vi hjælpe dig. Vi har hjulpet mere end 5.000 unge med at få det bedre, og derfor har vi også en psykolog, som har speciale i de problemstillinger, DU står midt i.

I conceive myself to be a facilitator of change. I am the first in my family to ever graduate from high school, and in January 2021, I published my record winning autobiographical novel about breaking away from toxic masculinity and negative social inheritance. When not giving speeches and talks, i.e., about the relations between writing and self-therapy, I am doing my outmost to exercise a non-judgmental approach in my practice as a clinical psychologist. It is my wish for everyone to feel inspired and rid themselves of shame; let me help you put up those boundaries to live more authentically as the person you desire to become.

I employ Gestalt Psychotherapy, Mindfulness (MBSR), Yoga Nidra and Art Therapy tools to bring awareness and activate the process of healing and the path to a fuller life. Trauma Sensitive practices are an essential ingredient to my work, especially due to my interest in the connection between trauma, chronic pain, and ADHD. This happens by using both “wings”: 'being with' and 'working with'. As a native English speaker, who has relocated to Denmark 8 years ago, I am passionate about cultivating resilience and empowering expatriates through transitions in their personal or professional life.

My work concentrates on saying "yes" to life. It is a journey to find your personal time, the core essence, meaning and fulfillment. I am a clinical psychologist (PhD), and I work with Existential Analysis and Logotherapy in Copenhagen, in English and Russian. I use phenomenological and person-oriented psychotherapy, which aims to create conditions for leading own life more freely and authentically, living more in line with ‘inner consent', with greater freedom and awareness.

After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)

THERAPY FOR A HEALTHY EMOTIONAL LIFE. Do you struggle with sadness, worry or lack of joy in life? Are you burdened with self-esteem issues or are you plagued by self-criticism? Do you have relationships in your life that are difficult for you, are you in the midst of an existential crisis or facing a difficult choice? Then I can help you. I offer a safe and professional space for working on the psychological difficulties and problems that challenge you.

I'm Anna, a psychotherapist at MacFarlane Psychology Group. I am a registered psychotherapist with experience providing therapy and assessments to children, young adults, and adults in a variety of settings. I am originally Italian, grew up in New Zealand and the United States, and studied and trained in the UK and Canada. I have experience working with children, young adults, and adults in a variety of settings, public and private, and am currently working in private practice, in person and online, with mostly adults.