Counselling in Leeds

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the above and then some. That is the first step, recognising that you can do something different right now to change the way you feel. You may or may not have sought support in the past but that was then, and this is now. It is never too late to put yourself first and prioritise what you need.

Hello, I'm Chloe Johnstone, a dedicated psychotherapist with a passion for supporting individuals. I offer collaborative psychotherapy with my use of the Relational Approach, and my Integrative training allows me to draw from various approaches, such as: Transactional Analysis, Dialectical Behavioural Therapy (DBT) and Somatic Therapy. Relational psychotherapy emphasises the importance of the therapeutic relationship between the therapist and the client. Together, we would consider the role of interpersonal dynamics and how past relationships, especially in early life, influence your current psychological state.

Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.

Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.

I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.

HI I'm Jim. I work with clients with various mental health issues, but especially those involving anxiety and depression. Whether you're just looking for an empathetic ear or want a better understanding of feelings and what you can do with them, we can work together in a way that suits your needs in a private office 10 minutes' walk from Guiseley train station (or online).

A nurturing space for you to create a life worth living

I offer a compassionate counselling service in Leeds, and online throughout the UK. I'm available to work with anyone who may feel lost, confused, sad or anxious. Together we can create a place of safety to discuss your life, and any issues you are experiencing. Therapy can give you tools to navigate through life's up and downs and can help strengthen your sense of self. I believe that our perceptions of our own brokenness can be viewed differently. That our flaws are what makes us unique, beautiful and wonderfully human.

I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.

I’m Ronnie, a qualified psychotherapist based in Leeds. Are you feeling anxious, stressed, or overwhelmed? Or experiencing difficulty in your relationships? I specialise in working with anxiety, panic attacks and intrusive thoughts. I also have extensive experience in working with men and the queer community.

I am a qualified Play therapist, with a passion for supporting children and young people to become the best version of themselves. I am based in Leeds, West Yorkshire and I travel to schools within and around the local area approximately 1hour from Leeds. Play is a child’s natural way of experimenting and is an integral part of childhood development across physical and cognitive domains. Within a session children can express what they are struggling to verbalise . www.lhplaytherapy.co.uk Play supports children and they can discover and practise different ways of understanding and coping with difficult feelings, leading to healthier

If you are struggling with mental health difficulties, problems in relationships and/or difficulties coping with your past then I am here to help. I am a consultant Psychologist and I am passionate about supporting people to reduce their emotional distress. I understand that therapy can be daunting and will work with you to deliver therapy in a way that suits you and at your pace. I am experienced in a range of issues you may be facing including depression, anxiety, disassociation and symptoms of Post Traumatic Stress Disorder.

Deciding to have counselling may seem a difficult step to take especially when your feeling stressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor relationship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that I maintain a high level of professional practice.

Hello and a very warm welcome to my profile. Are you feeling stuck, overwhelmed, or just not quite yourself lately? Are you looking to improve your mental health and understand yourself better? Do you long for a space where you feel safe and truly heard? You're in the right place. Life's challenges can sometimes leave us feeling overwhelmed or disconnected, but you don't have to face them alone. As a specialist online person-centred therapist, I am dedicated to helping you enhance your mental well-being and discover your inner strengths. I want to emphasise that your uniqueness is both respected and celebrated here.

My journey to becoming a counsellor started years ago when I personally experienced positive changes in myself through sharing openly with a person who listened without judgement. I then started my training to become a counsellor in my own right so I could ensure that others would experience the benefits of being seen and heard for who they truly are.

Therapy and/or counselling is for anyone People come for therapy for all sorts of reasons, and in all sorts of states. And I meet all sorts of people in my consulting room. You don’t have to be ‘ill enough’ or ‘sane enough’ or ‘distressed enough’ to make use of therapy: you just have to want to come and talk… or even not talk, if that’s what you need to do.

Are you struggling with everyday life at the moment, or are you not feeling yourself? Do you have lots of thoughts going round your head and you don’t know what to do about them? Taking some time out to talk to an experienced therapist can really help. Together we can explore your feelings and worries, better understand where they come from and also figure out what changes you could make to help you feel happier. I aim to listen and be truly alongside you throughout the sessions as you talk about anything that you want to bring – be it experiences from the past, things that are happening now, or concerns for the future.

Are you a woman who feels like shes lost her way, doesn’t know who she is anymore, never mind where she’s going? You're sick of feeling anxious, tired, and battling with your emotions? If so, Hi, I'm Jan, a psychotherapist and mental health nurse of 30 years and a licensed menopause champion and I’m here to support you. I'm not your typical therapist! I personally know how hard life can be, the ups and downs of being a woman and the boulders life throws at us. I also know how difficult it is to reach out and find the right person to help.

Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.