Counselling in Newcastle upon Tyne
Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling, relational therapy, coaching strategies, or creative methods to best support your personal growth, and therapy goals.
Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling, relational therapy, coaching strategies, or creative methods to best support your personal growth, and therapy goals.
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
Hi, my name is Sonia and I am a qualified Integrative Therapeutic Counsellor based in the North East of England. Through personal experience I understand just how difficult it is to navigate life though a prism of opposing ideas, cultures and outlooks of life. I understand the confusion this can cause and how it can impact ones mental health or perhaps it can leave one feeling ‘stuck’ in life. If you can relate to any of the above and feel ready to take a step towards making sense of your world I would like to offer you a safe confidential and a non-judgmental space where we can explore this together.
Hi, my name is Sonia and I am a qualified Integrative Therapeutic Counsellor based in the North East of England. Through personal experience I understand just how difficult it is to navigate life though a prism of opposing ideas, cultures and outlooks of life. I understand the confusion this can cause and how it can impact ones mental health or perhaps it can leave one feeling ‘stuck’ in life. If you can relate to any of the above and feel ready to take a step towards making sense of your world I would like to offer you a safe confidential and a non-judgmental space where we can explore this together.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Louise Hiles
Psychotherapist, MSc, MUKCP
Verified Verified
Newcastle upon Tyne NE6
Waitlist for new clients
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
Hi my name is Alice, I'm an HCPC registered Clinical Psychologist. I work with adults (17+) with a variety difficulties and offer a range of evidence based psychological therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR and Compassion Focused Therapy. In my practice I empower people to gain a better understanding of themselves, their difficulties and to develop skills to reduce the challenging impact that difficult thoughts and feelings can have on their life.
Hi, I'm James. I am a qualified and BABCP accredited CBT therapist. I like flexibility within therapy and believe that the quality of the relationship that therapist and client has is important. I have experience and training in various other therapeutic approaches including compassion focused therapy (CFT) and acceptance and commitment therapy (ACT). I have worked in Mental health for a number of years in various settings, I currently work day to day with members of the armed forces community.
Hi, I'm James. I am a qualified and BABCP accredited CBT therapist. I like flexibility within therapy and believe that the quality of the relationship that therapist and client has is important. I have experience and training in various other therapeutic approaches including compassion focused therapy (CFT) and acceptance and commitment therapy (ACT). I have worked in Mental health for a number of years in various settings, I currently work day to day with members of the armed forces community.
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
Dr Sophie Monaghan
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE3
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
Dr Carolyn Law
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newcastle upon Tyne NE20
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
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I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I have worked with children from 6yrs to 17yrs on issues including; anxiety, low mood, loss and bereavement, low self esteem, poor emotional regulation/behavioural issues, those with adverse childhood experiences, Looked After children, adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I have worked with children from 6yrs to 17yrs on issues including; anxiety, low mood, loss and bereavement, low self esteem, poor emotional regulation/behavioural issues, those with adverse childhood experiences, Looked After children, adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.
Dr Jane MacMillan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Newcastle upon Tyne NE2
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
Turning Tides Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE6
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists are qualified in working with common mental health difficulties such as anxiety, depression & trauma. We also specialise in working with long term health conditions and adjustment. We use a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
Whether you have been experiencing difficulties with your mental health for many years, or whether you are going through a challenging situation at the present time, our experienced psychologists can help you to find a way forward. Our psychologists are qualified in working with common mental health difficulties such as anxiety, depression & trauma. We also specialise in working with long term health conditions and adjustment. We use a variety of therapeutic approaches and will work with you to find the right approach for your individual needs. We provide face to face appointments in Newcastle or online appointments.
Dr Alex Hull - Leazes Clinical Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE1 (Online Only)
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Paul Agar
Psychotherapist, MA, MBACP Accred
Verified Verified
Newcastle upon Tyne NE3
Not accepting new clients
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Safe Space Psychology - Dr Stephanie Kelly
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
See more therapy options for Newcastle upon Tyne
Nearby Searches for Newcastle upon Tyne
- Chester le Street
- Cramlington
- Gateshead
- North Shields
- Ponteland
- Prudhoe
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
How does your Counsellor compare?
Number of Counsellors in Newcastle upon Tyne
100+
Average cost per session
£60
Counsellors in Newcastle upon Tyne who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 84% | Stress |
| 83% | Self Esteem |
| 77% | Relationship Issues |
| 73% | Trauma and PTSD |
| 66% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Bupa |
| 63% | Aviva |
| 55% | AXA PPP |
How Counsellors in Newcastle upon Tyne see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |