Therapists in Kowloon City

Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.

Change is uncertain and stressful as it is. Our body and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways of understanding and coping with your circumstances. With practice, it is relieving to reclaim your bandwidth and time to rest and pursue meaningful goals.

Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.

Are you feeling stuck? Would you like to connect with your authentic self and create your life anew? Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to rediscover your strengths and resources, to heal from your past and trauma in the process, and to experience flow and freedom in life again.

We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, leaving us to confront these issues alone. This may lead to feelings of confusion and suffocation with a sense of powerlessness and lacking viable solutions. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions and difficulties. 'It is fine not to be fine', this motto has always been a cornerstone of my professional philosophy, so let’s talk and walk together if you are in need.

Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.

Ashima is a chartered clinical psychologist who works with Kids, Teens and Adults and help them achieve their personal and professional goals. Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions to help them become a better version of themselves.She uses evidence based approach including Cognitive Behavioural Therapy, Positive Psychology, Play Therapy,Mindfulness,REBT,TA.She is able to tailor therapy with ease and flexibility, offering a variety of solutions.

In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.

Are you struggling with distress and emotional problems that affect your everyday life? Your issues can be addressed by either a short-term or a long-term approach. I am Dr. James Yu, a clinical psychologist who has over 18 years of professional experience working with children and adults in USA and Hong Kong. I have also been a University's professor for ten years teaching and supervising clinical psychology, counselling and psychodynamic therapy. I would be happy to help you evaluate your options moving forward.

I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.

Are you ready to take charge of your life and create the future you want? Sometimes life can be difficult. it feels like all the energy is being drained out of you just to get by for another day. My goal is to walk alongside you, lift some of the heaviness off you, transform you from surviving to thriving, celebrate your uniqueness, integrate and mobilize your innate strengths and resources, and connect you to your authentic self so you can live a self‐directed life that brings wholeness.

Dr Melissa Chan is a UK trained and registered HCPC Clinical Psychologist. She is experienced in treating people with symptoms of depression and anxiety, as well as supporting those experiencing stress, adjustment difficulties, grief & bereavement, feeling lost about where their life is going. In addition, Melissa specialises in supporting people who are highly self critical and perfectionistic.

Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?