Therapists in Auckland

Jennifer is an extremely experienced clinician with both New Zealand and international experience. Client’s describe her as friendly, approachable and wise. She has worked in the fields of Addiction and Counselling for the past 23 years and uses a range of counselling approaches which include client-centered Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Motivational Interviewing (MI). Jennifer also uses couple therapy approaches like Emotionally Focussed Therapy (EFT) and Gottman Method that support couples in their journey to a healthy and loving relationship.

My name is Gorgan Ng and I've been working with teenagers or young adults who identify as part of the geek culture or have an interest in gaming, anime, or superheroes. They may be struggling with issues such as wanting change in life, depression, anxiety, low self-esteem, difficulty fitting in, or a sense of isolation. They need a safe and understanding space where they can freely express their interests and experiences without judgment. Their goal is to integrate the skills and insights they have gained from their geeky hobbies into their daily lives, improving their self-confidence, social connections, and overall well-being.

I'm removing any emotional blocks, Resistance, fear and insecurities to allow you to manifest the life of your dreams! Manifest your ideal relationship, money, health and live the life you always dreamed of!

I am a registered Creative Arts Therapist and an inner work and mental well-being facilitator. I support people in finding clarity, peace, growth, new perspectives, and possibilities. I use creative, expressive and mindfulness processes to support exploring, expressing and transforming stressful thoughts, limiting core beliefs, feelings, conflicts and emotions. My process delivers this exploration in a gentle, safe and supportive way.

I am a Mental Fitness Coach and Registered Psychologist with over 16 years consulting experience spanning leadership development, talent management, team building, psychometric assessments, facilitation, executive coaching, career and transition coaching, outplacement, Aviation Psychology and Mental Fitness coaching. My clients are people who recognise their need to change their behaviours to become more effective, fulfilled. happy and connected to what they do.

Life comes with its share of pleasant and unpleasant experiences. Sometimes it helps if you have someone to talk through how these experiences are impacting you. This is where I can be of help. I offer individualised psychological care and support for a number of mental health disorders, trauma, abuse and relationship concerns.

Joanne Meldrum is a Counsellor and specialised practicing Psychiatric Nurse. The tools that Joanne provide are based on the four dimensions of well-being - Mind, Body, Social and Spirit. These dimensions are carefully considered when facilitating healing with clients, with the intention of improving self-awareness, confidence and compassion. When we make meaning of conflicting emotions, behaviour and thought processes, and acknowledge the effect of the pattern, we reclaim value. Joannes approach is to provide a framework and skills to practice that influences acceptance and responsibility to face new aspects of loving.

I have a wide range of experience with children, teens, and young adults. I help build on resilience/coping strategies for children and young people dealing with anxiety, depression, abuse, phobias and other complex needs and offer support and reassurance to their families/whanau .I have over six years experience of in counselling and helping children in a community setting and schools around New Zealand and Wales. I have experience helping people who have struggled with COVID-19 and specialised trauma.

I am an experienced counsellor with a master’s degree in psychology and a postgraduate diploma in counselling. I work mainly with adolescents and young adults, and while I can support clients with a range of difficulties, I specialise in trauma therapy. My therapeutic approach is warm and collaborative, aimed at creating a safe space for you to be vulnerable and explore whatever you wish to discuss. I use a range of therapy tools and approaches tailored to your needs and preferences. Together, we will find ways to help you realize your potential and overcome life’s challenges.

Life can bring challenges that require a space to talk things over. This is where Counselling can be beneficial; by supporting you to make sense of the things you are struggling with, find ways to cope, and discover strategies to help. I aim to provide a safe place for you to explore these various aspects of yourself, including both strengths and difficulties. Life Coaching can also be helpful in showing you a way forward, clarifying your goals and values and helping you to explore your talents and strengths. It can show us where we might be stuck and make us aware of old patterns of bahaviour that might be holding us back.

I offer valuable insights to help clients overcome a variety of challenges and achieve personal growth. Through a combination of evidence-based techniques and compassionate guidance, I can help clients navigate difficult emotions, improve relationships, and develop a stronger sense of self. My approach is tailored to each individual's unique needs, and I provide a safe and supportive environment for clients to explore your thoughts and feelings.

I offer both short-term, solution-focused counselling, and long-term psychotherapeutic support using a client-centered and strength-based approach that draws on mindfulness, the body-feelings-mind connection and neuroscience. I help clients develop self-understanding, a calm and trusting relationship with themselves, and feel empowered to take positive action in their life. We will work together to identify your existing resources, and I can supplement them with professional insights, reframes and a wide range of tools, accumulated over my years in practice, to provide tailored additional strategies as required.

I offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with wide-ranging issues including; relationship challenges, feeling disconnected, navigating life changes, loss, identity struggles, and low self-worth; and people who identify as highly sensitive or neurodiverse. Psychotherapy allows us to explore why we feel and behave the way we do and can help us learn to manage our emotions. Developing an understanding of ourselves and our patterns can give us new perspectives, help us make meaningful changes, and may help us accept things we can’t change.

Hi, I'm a registered psychologist with 20 years experience of working with clients. I take a holistic approach (spiritual, emotional, physical and cognitive), and recognise that we all have intersecting identities. I'm interested in my clients’ individual story and believe that they are the expert on themselves. We are all unique and it's a privilege to work with a client to support their sense of self and wellbeing. I offer short and long term therapy from a lens that is cross cultural and draws upon a range of approaches and theories. I am also registered with ACC (New Zealand) as a provider (ISSC Treatment).

I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.

I’m a psychotherapist passionate about supporting mental and emotional well-being. I specialise in trauma, neurodiversity, and mood related challenges.such as anxiety and depression. I’m particularly interested in supporting mothers. I love discovering what holds a person back from living their dreams and realising their potential . I’m a humanitarian at heart, having had the privilege of working with people from diverse ethnicities from a refugee background. I work with relationship issues including working with couples, as well as supporting people with low self esteem. I practice ecotherapy, where nature assists in the healing!

Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.

Kia ora, welcome, and 你好! Psychotherapy starts with a wish to discover the lost or submerged parts of the self, or to understand why events, situations, and relationships result in heartbreak, disappointment, frustration, annoyance, etc., or to change a pattern within yourself and your behaviour or a dynamic with others. To start this soulful exploration together takes commitment, courage, and curiosity. I hope to venture with you together, by providing a sensitive, kind, confidential, connective space.

I am a psychotherapist, a supervisor, and a sex therapist; these disciplines intertwine and inform my clinical practice every day. My approach is psychodynamic, which means that you and I will work together, which will help us to unravel the meanings and interpretations that sometimes are affecting the way we see our life and the patterns we find ourselves in. When psychotherapy meets sex therapy, this tool encompasses all and every aspect of a person’s expressions of life.