Photo of Laura Taylor - Greenway Counseling & Wellness, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW, Licensed Professional Counselor
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
8 Endorsed
High Point, NC 27265
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
(336) 496-2361 View (336) 496-2361
Photo of Claire Aft, NCC, LCMHCA, Counselor
Claire Aft
Counselor, NCC, LCMHCA
Verified Verified
1 Endorsed
High Point, NC 27265
Looking for a safe and trauma-informed space to share what's been weighing on you? I'm Claire, and I am committed to providing compassionate, culturally competent, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
Looking for a safe and trauma-informed space to share what's been weighing on you? I'm Claire, and I am committed to providing compassionate, culturally competent, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
(336) 523-0909 View (336) 523-0909
Photo of Cindy Gierko - Paths to Healing and Wellness, PLLC, MEd, LCMHC, Counselor
Paths to Healing and Wellness, PLLC
Counselor, MEd, LCMHC
Verified Verified
High Point, NC 27265  (Online Only)
Online therapy in NC and FL . . . Lately you’ve found yourself wondering: How can life be so tough and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. You're an accomplished woman, but at times you feel like an imposter — keeping up a facade of being strong, motivated, and confident, but struggling on the inside. Perhaps you're facing depression, the impact of past trauma, stress, grief or current life changes or challenges, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels almost impossible.
Online therapy in NC and FL . . . Lately you’ve found yourself wondering: How can life be so tough and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. You're an accomplished woman, but at times you feel like an imposter — keeping up a facade of being strong, motivated, and confident, but struggling on the inside. Perhaps you're facing depression, the impact of past trauma, stress, grief or current life changes or challenges, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels almost impossible.
(336) 559-4018 View (336) 559-4018
Photo of Cynthia Jones - Challenge 2 Change Transition Services, LCMHC
Challenge 2 Change Transition Services
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
High Point, NC 27265
Over 15 years of working experience with all populations (children, adolescents, adults, couples, and families) in individual and group settings to help them overcome life adversities and obstacles. My specialty includes Anxiety, Depression, Grief, Anger Management, Stress, Trauma focused, Family conflicts, Mood disorders, Life challenges, Self-esteem.
Over 15 years of working experience with all populations (children, adolescents, adults, couples, and families) in individual and group settings to help them overcome life adversities and obstacles. My specialty includes Anxiety, Depression, Grief, Anger Management, Stress, Trauma focused, Family conflicts, Mood disorders, Life challenges, Self-esteem.
(336) 777-7971 View (336) 777-7971
Photo of Candice B Dixon, LCMHC-S, CSOTP, C-PD, Licensed Professional Counselor
Candice B Dixon
Licensed Professional Counselor, LCMHC-S, CSOTP, C-PD
Verified Verified
1 Endorsed
High Point, NC 27265
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
(336) 932-8627 View (336) 932-8627
Photo of Jocelyn Ford - Carolina Counseling Wellness Associates, PLLC, LCMHCA, NCC, Counselor
Carolina Counseling Wellness Associates, PLLC
Counselor, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
(336) 649-4043 View (336) 649-4043
Photo of Kristie Sessoms - Kristie Sessoms, LCMHC, LCMHC, MS, MDiv, Counselor
Kristie Sessoms, LCMHC
Counselor, LCMHC, MS, MDiv
Verified Verified
1 Endorsed
High Point, NC 27265
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client and counselor. It is always my goal to create a safe place for empathy and understanding.
(336) 664-8836 View (336) 664-8836
Photo of Haley D. McCord, LCSW, Clinical Social Work/Therapist
Haley D. McCord
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Point, NC 27265
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity and purpose within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity and purpose within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
(336) 892-8710 View (336) 892-8710
Photo of Lorinda H Umphlett, MS, LMFT, Marriage & Family Therapist
Lorinda H Umphlett
Marriage & Family Therapist, MS, LMFT
Verified Verified
High Point, NC 27265
Therapy is not a sign that you have failed to figure it all out nor is it an indication that your marriage or relationship is over. Rather, it is the beginning of a process of getting unstuck and getting healthy. We regularly get our car serviced even though it’s not broken. We need to take care of ourselves and our relationships as well. Getting to a healthier place is a lot easier to navigate with someone who is outside of your situation.
Therapy is not a sign that you have failed to figure it all out nor is it an indication that your marriage or relationship is over. Rather, it is the beginning of a process of getting unstuck and getting healthy. We regularly get our car serviced even though it’s not broken. We need to take care of ourselves and our relationships as well. Getting to a healthier place is a lot easier to navigate with someone who is outside of your situation.
(336) 739-5136 View (336) 739-5136
Photo of Michele Seeley, MA, LCMHC, Licensed Professional Counselor
Michele Seeley
Licensed Professional Counselor, MA, LCMHC
Verified Verified
10 Endorsed
High Point, NC 27265  (Online Only)
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
(336) 652-3854 View (336) 652-3854
Photo of Mercedes Pierce
Mercedes Pierce
Licensed Clinical Mental Health Counselor
Verified Verified
High Point, NC 27265  (Online Only)
Welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
Welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
(336) 815-4507 View (336) 815-4507
Photo of Sandie Tucker
Sandie Tucker
LCSW Associate
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My services include working with individuals, couples, and group counseling with adolescents, adults, and children. My training is in the areas of trauma issues, anxiety, depression, and substance abuse. I am LGBTQ+ affirming and use therapeutic approaches pulled from my training in cognitive behavioral, person-centered, dialectical behavior, and acceptance and commitment. I view each problem as generally being developmental in nature, and approach each individual, couple or group in a unique manner.
My services include working with individuals, couples, and group counseling with adolescents, adults, and children. My training is in the areas of trauma issues, anxiety, depression, and substance abuse. I am LGBTQ+ affirming and use therapeutic approaches pulled from my training in cognitive behavioral, person-centered, dialectical behavior, and acceptance and commitment. I view each problem as generally being developmental in nature, and approach each individual, couple or group in a unique manner.
(336) 396-5820 View (336) 396-5820
Photo of Brandi Hedges-Hubert, MS, LCMHC, QS
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
High Point, NC 27265
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
(336) 515-6097 View (336) 515-6097
Photo of David Hochreiter, MA, LCMHCA, NCC, Counselor
David Hochreiter
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
High Point, NC 27265
As an adult, sometimes it's easier to talk to a stranger than a friend. For children, they often need a trusted adult to confide in. I pride myself in being able to support individuals of all ages with their mental health, behavioral issues, life transitions, and school challenges. Seeking help is an important first step to a better life and does not have to be a frightening or shameful process. I look forward to building a therapeutic relationship that opens a positive dialogue in your life.
As an adult, sometimes it's easier to talk to a stranger than a friend. For children, they often need a trusted adult to confide in. I pride myself in being able to support individuals of all ages with their mental health, behavioral issues, life transitions, and school challenges. Seeking help is an important first step to a better life and does not have to be a frightening or shameful process. I look forward to building a therapeutic relationship that opens a positive dialogue in your life.
(336) 962-5623 View (336) 962-5623
Photo of Jean Brown, LCMHC
Jean Brown
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
High Point, NC 27265
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
(980) 983-6550 View (980) 983-6550
Photo of Donna Cumby - Aspire Counseling , LCMHC, NCC
Aspire Counseling
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
High Point, NC 27265
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
(336) 863-9206 View (336) 863-9206
Photo of Erin L Joyner
Erin L Joyner
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 x102 View (336) 715-0047 x102
Photo of Laura Lohr Moncaleano, MSW, LCSW, Clinical Social Work/Therapist
Laura Lohr Moncaleano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
High Point, NC 27265
Waitlist for new clients
I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.
I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.
(336) 864-9625 View (336) 864-9625
Photo of Valerie Begovich, LCHMC
Valerie Begovich
Licensed Clinical Mental Health Counselor, LCHMC
Verified Verified
1 Endorsed
High Point, NC 27265
Are you looking for a healing therapy that goes to the core of the issue and transforms your connection with body, mind and spirit? I have an extensive background in treating issues related to trauma, chronic physical issues, anxiety, depression and more starting from conception to present. Also, I help professional adults who feel like you aren't fully living, people with chronic health or pain, as well as many mental health professionals. My modalities are holistic and go much deeper than talk therapy or correcting thinking. In addition, I work with businesses & groups to teach simple but powerful brain & body skills.
Are you looking for a healing therapy that goes to the core of the issue and transforms your connection with body, mind and spirit? I have an extensive background in treating issues related to trauma, chronic physical issues, anxiety, depression and more starting from conception to present. Also, I help professional adults who feel like you aren't fully living, people with chronic health or pain, as well as many mental health professionals. My modalities are holistic and go much deeper than talk therapy or correcting thinking. In addition, I work with businesses & groups to teach simple but powerful brain & body skills.
(336) 383-1420 View (336) 383-1420
Photo of Brenda Wegner Stubbs, MSW, LCSW-A, Clinical Social Work/Therapist
Brenda Wegner Stubbs
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
High Point, NC 27265
I work with clients of all ages who are experiencing emotional distress or having trouble coping with daily functioning due to depression, anxiety, trauma, or grief and loss. I also work with clients who may be struggling with significant life transitions or attachment issues. I have a special interest in working with adolescents and young adults, and have had extensive training on childhood trauma, as well as the root causes of and best interventions for treating mental health issues in our youth. I'll meet you where you are with empathy and compassion, and work to build a therapeutic, trusting relationship with you.
I work with clients of all ages who are experiencing emotional distress or having trouble coping with daily functioning due to depression, anxiety, trauma, or grief and loss. I also work with clients who may be struggling with significant life transitions or attachment issues. I have a special interest in working with adolescents and young adults, and have had extensive training on childhood trauma, as well as the root causes of and best interventions for treating mental health issues in our youth. I'll meet you where you are with empathy and compassion, and work to build a therapeutic, trusting relationship with you.
(336) 753-5759 View (336) 753-5759
1

How does your Therapist compare?

Number of Therapists in 27265

100+

Average cost per session

$137

Therapists in 27265 who prioritize treating:

93% Anxiety
89% Depression
86% Self Esteem
83% Coping Skills
81% Relationship Issues
78% Trauma and PTSD
73% Stress

Average years in practice

9 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
81% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in 27265 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27265?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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