Therapists in Tucson, AZ

You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe

I am passionate about creating a safe space to help clients with life's transitions, challenges, and personal growth. Our sessions will be centered on your unique needs and goals. I help my clients learn new coping skills and techniques, decrease symptoms, and build healthy relationships. I offer a free 20 minute consultation.

If you find yourself today experiencing feelings of anxiety, depression, struggling with loneliness, finances, or relational or physical boundaries. I believe these emotions can be your body sounding off the alarm bells, letting you know that something, someone, or some circumstance does not feel safe. The goal is not just about coping with life challenges; it’s about increasing awareness of circumstances causing discomfort or pain and developing new patterns to replace non-serving ones.

I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!

If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!

For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.

Hello! Searching for a therapist is daunting, isn’t it? Phew. Congratulations on the decision to find a therapist to walk with you through one of the more difficult parts of being a human. I feel honored to be considered. I work with humans who have experienced trauma and/or nervous system dysregulation and are looking for relief. It’s entirely possible to feel relief, and have a life that feels more easeful. I am lucky to be able to work with humans who are searching for their healing and am amazed by our innate capacity for wholeness and authenticity. Reaching out can be a terrifying; I’m so proud of you for starting your journey.

Are you looking for more Resilience in your life & relationships? Would you like to learn how to improve your focus, attention & emotional presence with others? Hello, my name is Suzanne Lovejoy. I am a licensed Marriage & Family Therapist. I am also a certified Emotionally Focused Therapist. I offer an Integrative, Mindful Approach to Relational Resilience and Wellness​.

Are you having feelings you don't have a name for? Feeling uneasy, but cannot explain why? You want to feel at ease, and better understand what this is. You have the answers, but just need help accessing them. Let me be the person to help with that! I consider therapy to be beneficial for all, whether it be to address a pressing matter or wanting to learn more about yourself.

Maybe life feels like a train wreck (or, worse yet, dull and boring) at the moment, but with some help: you've got this. I work with women, especially, who are quietly considering making life changes and are learning not to fear "upset" on their ways to living freely as the beautiful gifts to the universe each of us is! Time to learn to love everything about you-- you deserve an engaging and joyful life. While therapy can be scary, plan on laughing a lot if you're working with me to discover how liberating it is to live authentically. As an advanced level ETT™ specialist, I'm again offering emergency and rapid resolution of PTSD.

Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.

Now accepting new clients. I enjoy working with people looking to find answers to current stressors, working on depression or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!

Life can be very stressful particularly since the pandemic; you may feel scared, worried, helpless and even hopeless. Life transitions can cause you anxiety, depression and feelings of being overwhelmed. You might have difficulty in relationships, your marriage, deciding on divorce, parenting issues, academic or career stresses, empty nest, midlife or existential crises, menopause, job loss, retirement, aging, illness, care-giving, grief & loss, loneliness, isolation, or death of a loved one. If this resonates with you, counseling is an excellent choice to learn the coping skills you need to deal with adversity.

Overachieving, perfectionistic people-pleasers wanted! You’re successful and everyone knows it. No one would ever suspect how much you worry and second-guess yourself. Yet, away from the spotlight, you’re overwhelmed with taking care of everything and everyone. If this sounds familiar, I’d love to meet with you to strategize how we might work together to give you some real relief. At Telespera Counseling, you'll discover a different kind of therapy that's tailored just for you. My role is coach and guide. You are always in charge of your healing journey.

As an insight-oriented psychotherapist, my goal is to help you gain awareness, facilitate emotional healing, and lay the groundwork for a way of living that is authentic and self loving. In my work I integrate mindfulness practices, trauma protocols, hypnosis/guided imagery, and other complementary interventions with traditional talk therapy. I work with adults addressing mood symptoms, trauma, anxiety, relationship issues, and other concerns.

You are on the right track: seeking out assistants, allies. Kind of depressed? Anxious? Troubles in your relationship? Feeling alienated or a loss of direction? There are lots of ways to describe it, and initially that's all I'll ask you to do. You'll have the freedom of a confidential discussion and a trained professional to help illuminate issues, set goals, and pursue your concerns. You may want insight into your situation. You may want tools. You certainly want results, and to develop some capacities that you haven't seen for a while. That works for me. And I offer clinical supervision to other therapists as well.

I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.

I use a strength-based and acceptance approach, and I genuinely believe in a person’s ability to learn the skills and strategies needed to make positive change and growth in whatever areas a person would like. I provide therapy for adults, adolescents, children, and families experiencing challenges related to anxiety, depression, ADHD, learning difficulties, or other issues impacting them.

Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.