Teletherapy for Delaware

Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.

My approach to therapy is client-centered, collaborative and compassionate. I work with my clients to help them address the inevitable challenges life brings our way and to help them find the path to recovery, renewal and resilience to empower them to meet the next challenge that they meet on the road of life. I strive to understand each client's very personal story and to support them on their unique journey. I have worked extensively with older adults and adult children who are coping with aging issues in the family.

Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.

Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!

I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.

One of the hardest parts about finding a therapist is being afraid of opening up to a stranger. One of my specialties is helping people engage in the therapeutic process. I respect your walls and your boundaries and we move at your pace as we work together to help you feel relaxed and comfortable. Whether you’ve tried therapy in the past or this is your first time reaching out, I can meet you where you are to help you get started.

I help people who feel stressed about wealth and want to transform their relationship with money. Do you make good money, but find yourself in a spiral of spending and debt? Do you find yourself compulsively spending? Do you struggle to believe your financial advisor when they say you have enough money? Do you feel compelled to continue accumulating wealth? Do you feel panic when you see the market dropping? Do you who feel conflicted about how your partner approaches money? Do you feel guilt over the amount of wealth you have?

Meet Kevin, a Middle Eastern, LGBTQIA2S+ therapist, with a wealth of qualifications in counseling and therapy. As a certified substance use counselor, Certified Sex-Informed Therapist, trained in EFT Tapping, and an EMDR-trained clinician, Kevin possesses a diverse skill set to aid individuals on their journey towards healthier living. Holding licenses as a Clinical Social Worker in South Carolina, Delaware, and Vermont, Kevin is well-equipped to provide compassionate guidance to many clients. Kevin's practice embraces diversity and inclusivity, welcoming individuals from all walks of life, including LGBTQ+ communities.

Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.

Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?

As a professional counselor, trained in spiritual counseling, I have 15 years of experience offering services as a mental health professional to those who are seeking to apply mental health, psychological, or human development principles. My ideal clients are those who are experiencing anxiety, depression, and lack of self-esteem, as well as those transitioning through or contemplating major life changes.

We strive to be perfect, feel validated in a world where expressing this "softer" side of you makes you less than. Where society emphasizes self sacrifce as heroic, self care seems to be selfish in a bad way. The pressures to walk/talk like "them".The money, violence, sex, drugs, disloyalty heavy in social media reels; has blurred reality for many. Now increased pressure in our life including work/life balance, family issues, relationships, past trauma, low self-esteem, etc. leading us to develop symptoms of depression, anxiety. Who are you oustide of the fad? What do you want for you? Is there ANYBODY else who wants their own path?

The Center for Grief and Trauma Therapy recognizes that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with trauma, depression, or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.

I understand what it’s like to want to appear like you have it all together, but deep down you are struggling with learning to cope with things that have happened in your life. Even the thought of going to therapy seems embarrassing, but you know for certain that life has to get better than it currently is. As much as you strive to be the best, there are times where you lack confidence and motivation to live life to the fullest, and you know that there is more for you ready to be revealed. You are ready to unpack the baggage that has been weighing you down, so that you can start to create new patterns in your life & relationships.

As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.

Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.

If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.

Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.

Accepting new clients. Navigating mental health challenges can be overwhelming. Does your teenager need strategies to handle anxiety, depression, ADHD, or tics/Tourette Syndrome? Does your toddler need help with sleep, behavior, tantrums, toileting, or eating? Does your child need help adjusting to big changes: a new school, problems with friends, divorce, or a new and confusing medical diagnosis like diabetes, epilepsy, or migraines? Or perhaps you just need a place to talk, process, and grow? I have helped families navigate these challenges and more, creating space for positivity, warmth, gratitude, flexibility, and bravery.