Therapists in Indianapolis, IN

Are you looking for someone kind, warm, and easy to talk to? My name is Jennifer Linarello and I’m a Licensed Clinical Social Worker skilled in helping clients deal with big life changes, anxiety, depression, trauma and much more. I see clients of all ages ranging from adolescents to seniors. Before I became a therapist, I worked as an elementary school teacher, so I have a strong understanding of how early development and family dynamics relate to mental health. Now, I've been working in mental health for over 22 years and I’ve helped countless clients make new connections and achieve major breakthroughs.

It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individuals who have experienced complex trauma. I help clients to become aware of beliefs, patterns, and behaviors that may be preventing them from living as fully as possible and help illuminate their range of possibilities.

Are you looking to make long-lasting changes in your life? Maybe you're feeling things that you don't understand. Maybe you are noticing painful patterns in your life that seem to be repeating themselves. Maybe feelings of depression and anxiety have crept up on you, and you don't know how to make them stop. Maybe you're in a relationship that isn't right for you. Maybe you don't even know what "right for you" is. Maybe you're a caregiver who is trying to find some peace and calm in the middle of your stress. Or maybe you're just wondering if life is really supposed to be this hard. If that sounds like you, I think I can help.

Do you find it difficult to manage symptoms of ADHD? Does your anxiety or depression keep you from living your best life? Are you struggling with change? You don't have to face it alone. One of the bravest things you can ever do is reach out for help. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges. Life can be busy. We can meet on your lunch hour while sitting in your car or in the comfort of your home.

There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.

Hi, I am Emily! I have a BA in Psychology and Crisis Counseling, and an MA in Clinical Mental Health Counseling with a minor in Pastoral Counseling. I am currently a recent graduate with a history of working with crisis patients’ diagnoses, of anxiety and depression. I enjoy working with children and adolescents. I have experience working with children who have additional diagnoses and conditions including terminal illness, traumatic brain injuries, and disabilities.

Hi! My name is Jessica and I am originally from Atlanta, GA and attended the University of Georgia (Go Dawgs!) where I received a bachelor’s degree in Communications. I worked for several years in the nonprofit development field before deciding that I wanted to return to school part time to pursue a Masters of Social Work degree. During this time, I lived and worked in inner city Philadelphia, Washington D.C. and then did some rural social service work in Central Pennsylvania. These different experiences have impacted the way I view therapy today. I believe in a person-centered approach to therapy and meeting clients where they are.

There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.

I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.

Are you feeling overwhelmed, stuck, or unsure of where to turn? You're not alone, and taking the first step to seek help is a powerful and courageous decision. As your therapist, I will be here to guide you through life's challenges and help you discover the strength and resilience within you. With a compassionate and tailored approach, we focus on your unique needs and goals, creating a safe space where you can explore, heal, and thrive. Let's embark on this journey together toward a brighter and more fulfilling future.

Howdy! First of all, I'm proud of you for pursuing this journey. It requires bravery and it is not easy. The most important factor in the change process is simply your relationship with your therapist. That can make the search for a therapist difficult, so allow me to introduce myself. I'm Becca.

My approach is to understand my client through a complete history of childhood and adult experiences so that we can together explore how the client perceives the world. Sometimes experiences can cause clients to be anxious, defensive or make poor choices. I hope to help clients see how these approaches may have been useful in other times in life but may be less useful now. Sometimes a new approach to thinking is helpful. Other times insight and being understood can promote change.This approach also works with both parties in a couple to help regain trust and form new ways of relating.

Are you ready to embark on a journey to becoming your best self and exploring emotional wellness? It’s not always an easy step, and I, Kris, am here to walk that journey with you. With over 25 years of experience in therapy, primarily in Community Mental Health, I created a safe environment for self-exploration. My approach combines sound clinical techniques, humor, and an ability to meet you where you are. Your journey will be unique, but together, we can make it less daunting.

Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.

​Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. It would be a great privilege to join you during this time in your life. Be confident that your therapeutic work is of great value to us, and it is our mission to support you in a nonjudgmental, culturally-sensitive, and caring manner.

I help adolescent and young adults, particularly those within in the LGBTQ+ community, who are struggling with anxiety, depression, loneliness/rejection, identity and trauma related symptoms. Throughout our time together, you will feel heard, supported and connected so that you can create a meaningful life.

Life is hard sometimes. Unexpected situations happen. It's not always easy to figure things out on our own. If this is a time when you could use a co-pilot, a partner, to get back on track, or find a new track altogether, sit down with someone who cares and can help. Let's work together to identify your strengths and help you acquire new ones. I provide supportive, goal-oriented counseling to help you figure out an effective strategy.

I believe the process of therapy will help you clarify your feelings, understand yourself and others, explore options, and make changes in your life. My orientation as a therapist is both psychodynamic and interactive--gaining an understanding of your past to enhance your future. I consider self-knowledge and self-acceptance the best ways to overcome challenges encountered throughout life. Therapy should be tailored to a client's needs as no two people are alike, therefore I employ a variety of theories, techniques, and practices which customize treatment to the uniqueness of each individual.

My goal is to create a safe space for my clients to feel heard, understood, and empowered. I have 9 years of experience working in community mental health settings with pre-teens, teenagers, parents, and families. I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges.