Therapists in Indianapolis, IN

Hello! I am a lighthearted, neurodiversity affirming, relationship-centered, licensed clinical social worker. I love helping my clients find ways to achieve emotional wellness, that is empowering and sustainable. I am believer in evidenced-based intervention but value the necessity of therapy being customized to the client. I specialize in neurodevelopmental diagnoses (ADHD, Autism), anxiety disorders and the various trials and tribulations of parenting. I worked previously as a school social worker, and can support 504 and IEP consultations.

Hi there, my name is Mary! Are you struggling to find balance, set boundaries, and overcome past trauma?

I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.

Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictions, trauma, depression, anxiety, grief, and relationship problems. Sometimes life can feel overwhelming, and it's not easy to navigate emotional turmoil alone. We all need help and support during difficult times, and it is important to be able to process our emotions with someone who can provide compassion, insight, and understanding in order to regain a sense of inner peace and healing.

Have you ever felt like your problems are too big, small, or unusual for therapy? Are you living in fear, shame, or hopelessness? I hear you. My name is Ashton, and I’m so glad you’re here. I’m an anti-oppressive, LGBTQ+-affirming provider who pulls from many different types of therapy to ensure that the care I provide is tailored to who you are as a person. My goal is to walk beside you as you build the life you want.

I enjoy working with a wide variety of issues, including depression, anxiety, PTSD, trauma, parenting, men's sexual integrity issues, and more. I have particular interest in working with Christian families and ministry families. I am EMDR-trained, and very excited about using this modality to treat a wide variety of issues with my clients!

"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.

You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face, this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way. You’re ready to combat the negative self talk, improve your relationships, and work toward the potential you know you have inside of you.

Say hello to hope, strength and peace. My goal is to assist my clients in navigating the challenges that life presents to each of us. Our minds can become stuck in the “on” position when we are overwhelmed by unexpected changes or disappointments in daily life. Life can become difficult. When our fear network is in overdrive, we can experience a wide range of negative emotions My goal as your therapist is to work with you collaboratively, to disarm and dispel unhelpful ways of coping with life challenges. I believe in your ideas. I feel privileged to set sail with you on a journey to regain your serenity.

As a licensed clinical social worker, my role is to partner with you to navigate your experiences and challenges that are affecting you or your loved one's life at home, at work, or at school. In my practice I work with adolescents, adults, and families in a safe, comfortable setting. I have over ten years of clinical experience working with individuals and families who have experienced trauma, anxiety, life transitions, and loss.

Hello! I'm Heather Martin, a licensed mental health therapist in Indiana. After 7+ years in community mental health, I now exclusively offer online therapy, with over 2 years of telemedicine experience (video and phone sessions). My extensive background spans diverse clients and disorders, specializing in depression, anxiety, and trauma. I also address life transitions, relationships, self-harm, identity, crises, grief, self-esteem, and offer support to the LGBTQ+ community. From severe mental illnesses to post-hospital care, including suicidal ideation, bipolar, and schizophrenia, I support a wide range of concerns.

Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion, understanding and meaning. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward. Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling.

You matter, and you deserve to live a happy, fulfilled life. You deserve to feel peace and confidence as you overcome life’s challenges, and you deserve to feel supported as you heal, learn, and grow. While life might not feel bright or joyful at this moment, there are better days ahead for you. I am honored to walk beside you on your journey, and I look forward to partnering with you in pursuit of your optimal state of being. Together, we will work through the obstacles holding you back from living your best life.

Hi there, I'm Briana. Do you feel spread too thin, like ice on the verge of breaking? Do you feel like you have to "do it all," which leaves you overwhelmed and stressed? Are your relationships, responsibilities, or feelings being put on the back burner? Is it hard to be kind to yourself? Sometimes, do you feel like you just want to run away?

Seeking therapy offers numerous benefits, including improved mental health, emotional well-being, and personal growth. It helps manage symptoms associated with various mental health conditions, provides effective coping strategies, and enhances self-awareness. Therapy fosters better relationships through improved communication, offers support during life transitions, and provides a confidential space for discussing sensitive issues. It promotes self-acceptance and resilience, reduces stress, and can positively impact physical health. Overall, therapy leads to a more balanced and fulfilling life.

After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety, depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.

Tired of people who just don’t "get” you because you’re different? Looking for someone who will affirm you and your identity? Maybe you need help with depression, anxiety, addiction, or relationship issues but you’re worried about being misunderstood or judged for being queer. Or maybe the issue IS sorting out your sexual orientation or gender identity. As a transman, I get what that feels like. This is a safe space for you. I have more than 25 years of experience in helping people improve their mood and their lives. We'll work on getting you feeling better, even when the world has been less than kind. You deserve no less.

Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.

We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.