Therapists in Indianapolis, IN

If anxiety gets in the way of you living your day to day life, especially within the context of your relationships, I am here to tell you that you are not alone. I hope to help you feel more balanced in your identity as together we build a solid foundation of love, care, and kindness for yourself that can help positively impact the relationships that are most important to you. I enjoy working with people in all walks of life, but find many folks who walk through my door want to improve anxiety or depression symptoms as they are getting in the way of them living their fullest lives with their partner or family.

You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face, this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way. You’re ready to combat the negative self talk, improve your relationships, and work toward the potential you know you have inside of you.

I offer brief and long term individual, couple, and family counseling from a psychodynamic perspective. My goal is to provide a "safe space" where people can talk about the many complicated facets of their lives. This process leads to greater awareness, new insights, and new behavior - all of which lead to a more satisfying and fulfilling life.

Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.

Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.

If you care about all that clinical stuff………… My therapy approach, drawing from several theoretical orientations, is client-centered, Dialectical behavioral therapy (DBT), inner child healing, strength based on the belief that every individual is unique. My experience comes from bachelors degree in criminal justice and working with survivors of violence and finding housing for families. Later getting my master’s in mental health counseling to better serve those who experience trauma, childhood abuse and sexual violence. I believe we all deserve healing and leading a life we are free in.

I want you to emerge from our sessions with a renewed sense of self, equipped with the skills to navigate life's complexities with confidence and resilience. Life sucks, is unfair, and therapy won't magically change that, but I'm here to hear your journey on this crazy rollercoaster and maybe ride it a while with you. I want the traumatized, the pained, the broken, and those that don't think they fall into the aforementioned categories. Life is a game, but there are some ways to win.

I love helping people. I've been in practice on the Westside of Indianapolis for over 28 years. We are a general psychology practice with individual and couples counseling services, working with teens and adults. We offer some testing services as well. We have a good reputation with the Christian community in and around Indianapolis.

Are you looking for someone kind, warm, and easy to talk to? My name is Jennifer Linarello and I’m a Licensed Clinical Social Worker skilled in helping clients deal with big life changes, anxiety, depression, trauma and much more. I see clients of all ages ranging from adolescents to seniors. Before I became a therapist, I worked as an elementary school teacher, so I have a strong understanding of how early development and family dynamics relate to mental health. Now, I've been working in mental health for over 22 years and I’ve helped countless clients make new connections and achieve major breakthroughs.

Do you feel as if you are lost in the wilderness, all alone, and not sure which way to go? Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss. Perhaps you find yourself stuck in problematic behaviors that are harmful to yourself, affecting those you deeply care about. In an effort to re-establish your bearings, experience relief from the distress, or regain an element of control, you have found yourself here, looking for some help. It takes a tremendous amount of courage to admit our limitations and reach out for support... I'm so glad you did!

Are you feeling like your life just isn't quite where you want it? Experiencing anxiety, depression, or distress pertaining to self-doubt, relationships, career, or life in general? You've found your partner in building skills to move forward and through these challenges.

Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.

Hello, my name is Rinkoo Sidhu and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) currently licensed in the states of Indiana, Texas, and California. I specialize in psychiatry through a patient-centered approach.

Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.

We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience in residential, hospital, and clinic settings. I enjoy working with teens and young adults to help with problems adjusting, behavioral concerns, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and judgement-free environment for clients to open up and discuss emotions and experiences so we can collaborate to realize and accomplish goals.

I'm a licensed mental health counselor and an art therapist with 6 years of professional experience. I'm passionate about helping clients work through trauma, LGBTQ+-related issues, self-esteem, and depression, among other things. I see people of all ages specializing in adolescents. I use a strengths-based creative approach, integrating different modalities to encourage expression and healing. I emphasize an open and safe environment where anything can be shared without fear of judgment. It takes courage to take steps toward change and seeking a more fulfilling and happier life. I'm here to support and empower you on that journey.

As a former high school teacher, I have been working with adolescents and young adults as they deal with life transitions. Since then my clinical experience includes working with people of ages. I have experience with various diagnoses and life stages. I value building rapport and strong relationships with clients. I work to build this rapport through meeting clients where they are, listening non-judgementally, and developing goals together. Whether you are dealing with depression, anxiety, or just life being life, I am here to help. I also do work with couples and am trained in the Level 1 of the Gottman Method.

Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.

My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.