Therapists Beginning With L in Maryland

Congratulations on taking the first steps in your therapeutic journey. My name is Wala-Neh Labala and I am a licensed certified clinical social worker. My approach to therapy is an holistic one in which I examine body, soul, and spirit. Therefore as a professional, I place a high degree of importance on fully exploring my clients in a holistic manner. I believe that biological problems are often misdiagnosed as mental health issues; and, sometimes deeper spiritual issues if looked at as only mental health issues are insufficiently treated on the surface symptom level rather than at t the source where healing can occur.

I conduct psychodynamic therapy with an integrated biopsychosocial approach. I specialize in therapy for depression and anxiety, communication enhancement, work and career issues, life transitions, stress management, women's issues, issues of aging, and physical, sexual, and/or emotional abuse issues. In addition to providing individual psychotherapy, I routinely conduct psychological evaluations for a variety of concerns including ADHD, Alzheimer's Disease, Autism Spectrum Disorders, educational assessments, learning concerns, pre-surgical evaluations, traumatic brain injuries, and emotional disturbances.

Are you struggling with addiction, grief and loss, trauma, anxiety or depression? Having a hard time coping with the daily overwhelm or an isolated event? You have the opportunity to live with greater courage, less fear, diminish the effects of trauma, break free of addictions' grip, form healthy attachments, and enjoy a fully integrated life.

I've served patients in the Washington, D.C. area for over four decades, helping men, women and couples resolve conflicts arising from the many changes and transitions they experience -- especially during the "middle years" of adulthood, My holistic perspective integrates psychoanalytic understanding of developmental origins of conflicts with the social, cultural, gender and career experiences that contribute to emotional troubles; feelings of limitations about change; your values. All can impede capacity for loving relationships and expressing hidden dimensions of your personalities; and for achieving success and meaning in life.

Do people say how great your life is and how great you are, but as you smile and nod you know that deep down you’re consumed with anxiety, fear of failure, imposter syndrome, or self-doubt? Are your nights plagued obsessing about the next day, recounting all the “silly” things you said or did, or reliving all your regrets? Does the possibility of making mistakes scare the hell out of you and keep you stuck? And, have you ever felt confident when you’re alone and believe you can conquer the world, but once you’re around other people, your adult self suddenly becomes an awkward teenager?

I am an extensively trained and culturally-competent Marriage and Family Therapist. For the past 15 years, I have worked with individuals facing emotional, mental health challenges as well as psycho social stressors. I am highly committed to assisting my client population reach their desired goals. I believe in the value of the collaborative process, when attempting to successfully work through relationship and socialization struggles, traumas, phobias and unhealthy learned behaviors.

Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.

Are you feeling torn between the expectations of others and the yearnings of your own heart? Do you find yourself grappling with the weight of obligations while striving to pursue your own dreams? Are perfectionism and anxiety overwhelming you, leaving you in constant need of validation? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant, I intimately understand the struggles you face. I've walked this journey myself, it's possible to find clarity and empowerment.

Any person who is ready to seek help can benefit from our work together. The world presents us with significant struggles, and the willingness to be open to new ways of interacting with your environment is the first, most important requirement to making positive change. A successful therapeutic relationship needs both the therapist and the client to be present in the therapy and committed to doing the necessary work. As your therapist, it is my role to help guide you through your progress, but the work cannot be done without you.

You may be struggling with the following questions: What is stopping me from living a fulfilled and balanced life? What is my value/worth? Am I on the right path? Why do I feel anxious for no reason? Why is it difficult for me to adapt to change? Why can't I connect with my partner? The focus of my work is helping individuals develop healthier relationships with themselves and the people in their lives. My philosophy is represented in Steve Marboli's statement: "The power to change your life lies in the simplest of steps".

When life becomes challenging or your hope is dwindling I inviteyou to a safe place where you can explore your emotions and behaviors. Here you will receive developmentally and culturally appropriate treatment that will empower you to address life challenges and enrich your life.

Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.

Feeling overwhelmed by life's challenges? I'm ready to walk with you through this journey. Life can be a mountain, and sometimes the climb feels impossible. Together, we'll develop strategies to build resilience, manage stress, and reach your summit. My approach is collaborative and strengths-based, focusing on what makes you unique and strong. Let's work towards the life you envision.

Complex trauma. Mental health. Dual diagnosis. Addiction to substances and/or behavioral addictions. Do you feel like you can relate to these struggles? Trauma is often the core problem to many struggles that individuals are experiencing. During therapy, I will provide a safe place for us to process trauma and work towards a place of post-traumatic growth. For over 20 years, I have dedicated my working career to the fields of medical, legal, and law enforcement. I have been a therapist since 2018, and specialize in working with the military, first responders (EMS, Firefighters, Law Enforcement), and all community populations.

I work with adolescents,adults, and couples using the Family Systems approach by considering individual relationships between family members in the context of the whole. This means that I take into account my clients' emotional and relational history, in addition to observing present interactions. This collaboration of information from both the past and present is important in helping each person realize that he/she contributes to the way his/her life functions. It is my goal to help individuals recognize the impact of their unique roles in the family so that they may improve the quality of their interpersonal relationships.

I have a wealth of experience and advanced training in women’s mental health, including perinatal and maternal mental health. I’ve had the privilege of working with hundreds of women and families, as they navigate the joys and sorrows of complex pregnancy and birth experiences.

Matrescence refers to the developmental stage in which a woman undergoes physical, emotional, psychological and neurological, hormonal and social transitions - as she becomes a mother. There is so much beauty and gain. There is so much loss and change.

I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.

I strive to help adults and older adults achieve balance through therapy. I am licensed in Maryland, Delaware, DC and Virginia and I have been a Medicare provider since 2009. Through my experience in working with adults and older adults, I am aware of the unique challenges that they encounter during these stages of life. In my practice, I focus on one's strengths and I help clients to recognize their own distinct set of coping skills to live the good quality of life that they deserve to live. I provide Telehealth via Zoom to allow clients the ability to receive support in the comfort and safety of their own homes.