Therapists in Raleigh, NC

Now Accepting NEW Clients! LaKeisha Thomas is a Licensed Clinical Social Worker Associate who works with adults experiencing difficult life transitions, anxiety, depression, relationship issues, stress and family conflict. She has experience providing mental health support to adults in both community-based and private practice settings. Utilizing a variety of approaches including, Cognitive-Behavioral Therapy, Psychodynamic Therapy and Person-Centered Therapy, LaKeisha collaborates with individuals to process past and present experiences with the goal of gaining insight and building skills to become better versions of themselves.

I truly believe that everyone is capable of positive change. My role is to offer a supportive, nurturing environment where we can form a collaborative partnership and explore your unique experiences. Together we will develop a holistic treatment plan that addresses the mind, body, and spirit. We will work to build healthy habits, balance emotions, strengthen relationships, reprocess trauma, challenge automatic thoughts, and increase joy. Along the way, we celebrate every win, large or small.

Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.

Making the choice to enter a therapeutic relationship is not one to take lightly. I provide a relaxed, collaborative and non-judgmental atmosphere. I take into account that everyone is different and have different goals they want to achieve. Whether you are experiencing anxiety, substance abuse, trauma, mood/personality disorders, depression, life transitions, or relationship issues, we will work together to gain insight on underlying beliefs and experiences that may be contributing to your distress. You will leave our sessions feeling empowered, supported, encouraged, and equipped to create the change you want.

I have experience working with couples, individuals, and families. My main areas of focus are pre-martial, communication, conflict resolution, anxiety, depression, adult ADHD, postpartum depression/anxiety, pregnancy loss, life transitions, and grief. I believe that when we work to be healthier individuals we create healthier marriages, families, and communities!

Ever wish you could purge the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous!) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling.

I enjoy working with people seeking support with identity challenges, including LGBTQIA+ issues, trauma recovery, and self-acceptance. I provide a safe, non-judgmental space to explore emotions and resources for mental well-being. Together, we work towards inner peace, self-empowerment, and authenticity in relationships. My goal is to help you find clarity and resilience to live authentically, free from societal expectations, with compassionate guidance to embrace your true self.

I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.

Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.

Life can be unpredictable with unbelievable challenges. As we experience these "life moments," it is challenging to seek help or know where to go. I offer an "eclectic" approach to treating clients through my training in Cognitive Behavior Therapy and Dialectic Behavior Therapy. My number one priority is building a supportive therapeutic connection with my clients to help them feel comfortable as they work through difficult turning points in their lives.

Emily Carvajal is a Licensed Clinical Social Worker (LCSW) who specializes in providing strength-based support to children, teens, and adults in both mental health and child and family service settings. Emily has over 10 years of experience in the mental health field, working with clients impacted by chronic illness, disability, anxiety, depression, family and relationship challenges, complex social stressors, and trauma. Emily completed her bachelor’s degree in Child and Family Development at San Diego State University, and her Master of Social Work (MSW) from the Silberman School of Social Work at Hunter College.

Hi, I'm Michele and YES, I am accepting new clients! I work with clients that are open to self exploration, wanting to make their life better, and desire to be their whole self. Across my journey, personally and professionally, I have interacted with so many different types of people allowing me to develop an ability to see and hear people as individuals. I strive to provide a safe and familiar experience through acceptance, understanding, and attention paired with the accountability, encouragement, and realness that promotes growth and healing.

Whether you're navigating challenging life transitions, grappling with past traumas, managing stress and anxiety, or seeking personal growth, my aim is to provide a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences freely.

Accepting new clients- I think that everyone has the ability and human right to find happiness in whatever way that looks like to them. There are so many things that can push us away from finding peace and comfort. My job will be to help you find some stability and a safe space to discuss and work with me to find the best way to help you find what you need to get to where you need to be.

I strive to meet you where you are. Using a compassionate and collaborative approach, we will create a safe and nurturing environment for you to begin your self-exploration and healing. I will listen to you without judgment and honor you as a whole person who has inherent wisdom.

Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online and traditional counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices.

Accepting New Clients-Thank you for taking the time to look at my profile! I like to follow a person-centered and eclectic approach which lets me tailor your therapy to your unique needs. I like working with people of ALL backgrounds and ages including young adults and those with self-esteem issues. I enjoy helping people overcome their anxiety, depression, and other stress or trauma-induced issues. Further, I believe that a lot of emotional turmoil is stored in our bodies and exploring this turmoil is essential to healing from it.

Accepting new clients. I'm a bilingual counselor my goal to provide with a comfortable, safe and supportive environment conducive to growth and improvement of your quality of life by learning ways to cope, adjust and address life barriers and other life stressors. I believe in a collaborative approach to develop individual counseling goals or explore options during consultations for developing a plan to achieve desire target. I will walk next to you in a non-judgmental way and all interventions and desire outcomes will be align with your personality and needs. I follow several approaches to therapy and I adjust my style to you.

Are you Ready to Grow ? Seeking help is a courageous step towards self-improvement, and I commend you for taking it. Together, we can uncover your inner strength and resilience to overcome obstacles and achieve your goals to help you grow in all areas of your life.