Therapists Beginning With K in Nebraska

Life is full of ups and downs. Whether you are struggling with your own concerns, worries about your child's development or both, I help to address difficulties that will allow you to improve relationships, decrease problematic behaviors and navigate obstacles successfully. I do this by focusing on my client's strengths and helping them to build and improve coping skills.

I’m here to listen to your whole story while learning more about you as an individual, help guide you through your present and future, as well as learning about your past. Life does not always provide you with easy steps along the way. There are things that truly cause scars which can affect us on a daily routine. I am here to remind you, you are not alone. I will be here as a support through every season of your life, one step at a time.

I am a Licensed Independent Clinical Social Worker. My experience includes having worked with adults who struggle with PTSD, trauma (as well as military-related PTSD), depression, anxiety, OCD, ADHD, personality disorders, mood disorders, postpartum + pregnancy + fertility related struggles, grief/loss/bereavement, substance use/addiction, relationship issues, and suicidal ideation/crisis intervention. I specialize in perinatal mental health and I received training in Perinatal Mood and Anxiety Disorders, and am certified in Cognitive Behavioral Therapy.

Psychotherapy can help you develop the ability to be present and compassionate with yourself, with deeper insight into how early attachments have influenced your current functioning and relationships. If you desire life to be different but don't know how to get there, therapy can help you navigate the way to a healthier relationship with yourself and others, giving meaning and joy to life.

As a previous Employee Assistance Counselor and having a masters degree in social work for over 20 years, I am well versed in supporting adult clients who are struggling with work life balance, life transitions, goal setting, depression, or anxiety. I am known as a compassionate listener dedicated towards helping clients grow to be the best version of themselves. My work in the school systems has given me extensive experience in problem solving and collaboration, both of those traits important in the therapeutic partnership.

My ideal clients are those who not only realize that there are problems in their lives but are also willing to work at improving and changing. Life is often challenging, and I am passionate about helping others through these challenges. I work with children, adolescents, and adults with a variety of problems. I am eclectic in my approach to mental health therapy. The theories I use most are Cognitive, Behavioral, Solution-Focused, and Family Systems Therapy.

Marriage not quite where you'd like it to be? I specialize in working with couples utilizing research based tools taught in a 6 to 8 session course, focused on teaching you life long skills for marital bliss. I also provide individual therapy to help you with issues including, but not limited to: anxiety, depression, trauma, domestic violence, grief, self-harm, behavior issues, relationship issues, and life stage issues.

Breanna has a natural warmth, empathy, & professionalism that fit with her calling as a therapist. Her office provides a confidential, judgment free place to improve your mental wellness both locally in-office or through telehealth across greater Nebraska. She genuinely cares about each person and the outcomes of their therapy sessions.

Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.

“Many small people who in many small places do many small things that can alter the face of the world.” The decision to engage in therapy can be challenging and scary. I believe that decision can be an important step in altering your life for the better. I enjoy providing a safe, relaxing and open environment for clients to have the opportunity to explore and process the challenges they are currently facing. I am passionate about using strength-based and trauma-informed approaches. I have past experience working with children, families, and individuals.

Your interest in reducing your mental distress is a really big step. Well done! What can I do to help? We will explore your history and identify symptoms, discuss what’s helped and what hasn't, what is making it worse, and then go over how to make things better. I value keeping things as simple as possible.

You work hard. You do your best. Yet you are still struggling to find happiness, peace, and meaning in your life. It's not your fault (really, it's not), but there are somethings you can do to make it better. There are ways to reduce your anxiety and depression, and to feel happy again. You can have meaningful relationships, an enjoyable worklife, and have fun again. You can be the person you want to be.

My name is Mike Keegan, and I am licensed as an Independent Mental Health Practitioner in Nebraska. I help people process underlying trauma that leads to anxiety, depression, relational issues, and addictions. I utilize Somatic Experiencing, the Meadow's model, and other various trauma-informed approaches. If you are struggling with anxiety, sadness, shame, guilt, or feeling stuck in a rut, then I could be the right person to help you. I also have extensive experience working with veterans, first responders, and their family members.

Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.

Do you feel like you are constantly at war with your body? Whether you are struggling with accepting its size/shape, traumas you have experienced, lack of motivation to care for yourself, your experience of gender, chronic illness, or discrimination based on your body, I am here to offer one path to make peace with and feel at home in your body. I work from a multicultural feminist and interpersonal process lens. This means two things: (1) I will collaborate with and empower you to find what’s true for you in a beautifully diverse and confusing world and (2) we will build a warm & genuine relationship as the container for healing.

Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.

Welcome! Whether this is your first time seeking therapy or you are looking for someone new, I am so glad you are here. I am passionate about helping children, adolescents, and young adults work through various life challenges. Typically my clients are experiencing anxiety, depression, interpersonal difficulties, stress, low self esteem, and new transitions in life. I strive to provide a comfortable, nonjudgmental, and supportive space for my clients to share their stories.

I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.

Welcome! I'm glad you're here. Life (relationships, family, work, school, illness, and more) can knock us down causing us to feel a variety of emotions: discouraged, depressed, anxious, disappointed, confused, hopeless, not heard and many more. Whatever struggle or conflict you are facing, you are not alone. Life has many stages and transitions, which is normal, but if you're here, you probably don't feel so "normal". Therapy may feel scary, but most of my clients say it has liberating and life changing. I create a space where nothing is off limits, there are no judgements and every emotion is valid.