Therapists Beginning With N in New Mexico

I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities. Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.

I am here to help facilitate the growth and healing that everyone deserves. The choice of who to see for therapy is personal and for treatment to be successful, you must feel comfortable and have trust in who you are working with. My therapeutic approach is to work with each individual and meet them where they are.

Accepting adult clients.

The purpose of counseling and psychotherapy is to help individuals embrace healthy life choices through self-understanding and self-awareness. Counseling helps clients/patients identify the causes of stress and to find meaningful and fulling remedies for their life situations, in a safe and supportive atmosphere.

The time is now. Today is the day to remember that it's just one moment at a time, one breath at a time. Taking a moment to reconnect with the feeling centers inside in a safe and calm way. Through talk therapy and non-judgmental creative exploration with color, texture, earth based materials, 2-D/3-D elements,etc., we can work on processing, communication and strengthening your personal tools for everyday living. I also have over 20 years of experience with women’s counseling, prenatal/postnatal counseling, birth coaching, nutritional counseling, and multicultural & diversity counseling.

Are you suffering from personal problems in love, work, grief or other crises? I can help you assess the situation and strategize for the outcome you desire.

Sometimes we just need a little extra help to feel better, meet our goals, or process the pain from our past. I intend to empower you toward self-awareness, self-compassion, and understanding. As a clinical therapist, I’ve had the privilege of helping people of all ages (individuals, families, and couples) with various issues.

I have a waitlist at this time. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!

I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Robert Frost wrote “THE BEST WAY OUT IS ALWAYS THROUGH”. I come from a strength-based perspective, using an eclectic approach by offering a variety of therapeutic modalities that are oriented to the individual. Modalities inlcude EMDR and Cognitive Behavioral Therapy. I seek to help clients transition through difficult/challenging times to experiencing life in a more fulfilling & positive light.

I feel passionate about helping people to work through what they feel is holding them back from being their most authentic selves. I freely utilize Yogic breathwork & movement in a session to help center and bring a person into and feel their body. Then the true work of healing and freeing can begin to happen. I see any addiction as merely an indicator of something else that needs some attention and healing. When the body is allowed to release the trauma, then the desire for other 'medicines' is diminished. And when we can aid our nervous system in this way, day by day, our mind and emotions also begin to heal. Freedom.

For each of us, life is not without change, loss, transition, even trauma, and the emotional difficulties that result. And we heal and transform by way of supportive connection, internally, environmentally, and relationally. I am inspired by the subtle ways in which providing a safe, compassionate and nonjudgmental space allows for a client’s inner wisdom, insights, and empowerment to emerge and for life’s transitions to be eased. I work to provide a sanctuary to process, be witnessed in, and build helpful skills for dealing with loss & grief, transition, emotional distress such as anxiety and depression, and trauma.

Perhaps you feel empty, trapped, or lost. Perhaps you can identify the source of this pain, such as a past trauma or a recent loss, or perhaps you cannot and feel that you “should” be happier. Friends and family may have given you well-intentioned but ultimately unhelpful advice: “Just be positive! Just get over it! Be grateful!” Unable to make use of this feedback, you may feel even more isolated, alienated, and misunderstood. You sense that a new, more joyful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether and feel resigned to a life of suffering.

I offer a therapeutic setting congruent with individuals seeking depth work, self-exploration, with a focus on identity and personal growth. I also have extensive background working with post trauma, depression, anxiety, women's and men's issues and sexual congruence. Feel free to contact me if you have questions about my work and therapeutic style.

Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com

At Neuroo Counseling we provide counseling services to individuals in person or in the comfort of your own space using telehealth. We would be honored to be a part of your journey towards healing, growth and overall mental well-being.

As a Licensed Mental Health Counselor, LMHC, all of my clients are provided with a safe, non-judgmental environment, where the client’s therapeutic needs are a top priority. Clients are encouraged to feel safe in expressing their thoughts, feelings, emotions and concerns, throughout the therapeutic process.

As a Licensed therapist, Ms. Barner is a creative and passionate mental health professional who believes that all individuals have the ability to learn and thrive successfully. Her therapeutic approach is confidential, supportive, and provides a safe place to talk about difficult things. She works on the belief that the person you are today is a combination of several factors. Some of these factors are early childhood and adult relationship experiences, genetic predisposition, and environmental factors. Her belief is that therapy is not a process that labels you, but an avenue that can help overcome life’s challenges.

New Light Counseling provides a safe and non-judgmental space for healing. Our therapists utilize evidence-based therapies in treatment planning and session work. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing mood disorders, family and relationship dynamics, trauma, addictions, and overall life stressors. Reach out today to schedule your appointment!