Therapists in New York

I have enjoyed providing psychotherapy and pastoral counseling services for over 30 years. There is nothing more gratifying than helping a person move through dark and difficult situations, leading them to a place where life works again. There is hope! I have a rich educational background in both psychotherapy and pastoral counseling . I received my graduate degrees from the State University of New York at Albany and Yale University, respectively. Some of my patients have a significant religious or spiritual connection.

I am a seasoned mental health counselor who spends time getting to know you in a comfortable style of conversation, focusing on your strengths and optimizing what you do right. It is my philosophy that mental health counseling be short term at punctuated times in your life -- our sessions will be solutions focused on your current issues. You may see me for a few sessions and return to me again in the future. It is important for you to know that I understand biology as an important part of wellness and will work with your internist and/or psychiatrist in your care.

It takes courage to embark on the journey of self-discovery. What prompts us to begin that journey is often when we are feeling overwhelmed, repeating same behaviors in relationships or in careers, As a seasoned therapist, my psychodynamic approach to treatment is based on the idea that once we become consciously aware of our unconscious behavior we are more able to self-regulate, self-soothe, and make better and/or different choices in our lives. I believe that being able to identify our needs, and being able to articulate them without fear of abandonment or retaliation, is one of the cornerstones of a healthy relationship.

Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.

Making the decision to seek counseling is courageous and can be life changing. During challenging times, I believe we may need unbiased guidance and support to help get our lives back on course, and to determine necessary steps for sustainable change, enhanced happiness, and meaning in life. With a warm, empathetic stance, I'll meet you where you are and, together, we will explore ways to help you define and reach your goals. With 15 plus years’ experience I have had the privilege to witness people grow, change, and recover.

Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.

For nearly a decade, I have been working with clients struggling with varying degrees of mental health issues. I specialize in both childhood and adult trauma, as well as the various coexisting conditions that often coincide with it - including but not limited to: domestic violence, depression, anxiety, gender identity issues, sexuality, self-harm, suicidality, anger and aggression, familial and relationship issues, and substance use. Alongside my focus on trauma and domestic violence, I separately specialize in the treatment of anxiety and depression, all while working closely with the LGBTQ+ community.

My practice is based on presumption that mind can create dysfunctional, disruptive and destructive functioning patterns, but it also has an enormous potential for healing from those patterns by recognizing, resolving, modifying and integrating them. Toward that end, I use therapeutic approaches where the therapy itself is "held" by strong alliance and trust in process, that as it deepens, allows for access and application of client's unique conscious and unconscious healing potentials. The therapy is effective with depressed and/or anxious individuals, couples with problems, as well as individuals with unresolved traumas or PTSD.

Ling “Joanna” Li is a Licensed Clinical Social Worker (LCSW) and a 50 hour basic trained EMDR practitioner. She received her Masters in Social Work from the University at Buffalo SUNY. Ling is trained in Motivational Interviewing, Cognitive Behavioral therapy (CBT), and Dialectical Behavior Therapy (DBT). She is in the process of pursuing her Certification in EMDR which means she is investing additional time, resources and effort into advancing her EMDR skills. Ling is licensed to practice in New York. Ling is a strong advocate for her clients and their well-being.

Life can be difficult. I understand how inner pain can feel both overwhelming and all- encompassing. The good news is that pain does not have to last forever, and it’s never too late to heal. Small changes lead to bigger ones, and getting started is the hardest part. Together, we’ll explore how past experiences may be preventing you from achieving the life you want and deserve. By harnessing your inner strength, I will offer tangible tools to alleviate existing pain and replace old behaviors with new ones.

With an infusion of humor and genuine warmth, I offer care that is direct, person-centered, and liberatory. By fostering a collaborative, empowering, anti-oppressive atmosphere, I actively support you as you navigate life's challenges while also celebrating your unique strengths. I encourage open communication, foster active self-discovery, and facilitate goal-setting to empower you on your personal journey toward growth, resilience, and overall well-being.

I provide psychotherapy for adult individuals and couples in New York City. My areas of clinical expertise include anxiety and depression, shame, trauma and sexual abuse, addictions and compulsions and relationship issues. Many of the individuals who come to see me feel "stuck," unable to achieve their goals, form deep relationships or experience their lives as meaningful. We work together collaboratively, exploring thoughts, feelings, memories, dreams and desires to locate solutions. The couples that I see are struggling with communication; I teach them a new way of listening, allowing them to get to the core of their conflicts.

After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I specialize in working with women around perinatal and postpartum mood and anxiety issues.

I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.

If you are struggling with depression, anxiety, isolation and separation from loved ones , loss, relationships, and in early recovery I am here to support you and to assist you in finding solutions.

Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.

Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.

My clients would say my style is gentle, loving and supportive while also offering a direct approach that challenges them. Working with me feels like a collaborative approach. I laugh with my clients and work to build a sincere, meaningful relationship with them. I support people with a variety of challenges ranging from anxiety, issues pertaining to relationships, dating and intimacy, couples therapy, codependency, and I work with men on helping them express their emotions in healthy ways.

If you're struggling with feelings of sadness, anxiety, or just having difficulty managing relationships and life transitions, sometimes it's hard not to feel stuck when you feel like you don't know where to start. Whether you're a beginner in therapy or have had it before and wanting to start up again, we're here to help.