Teletherapy for Albuquerque, NM

Photo of Jennifer Anne Stephenson - Mind Heart Health, llc, LCSW, Clinical Social Work/Therapist
Mind Heart Health, llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87108  (Online Only)
If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.
If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.
(505) 375-6287 View (505) 375-6287
Photo of Linda Sanderville - Satya Counseling & Yoga- Transformation Intensives, LCSW, RYT-200, Clinical Social Work/Therapist
Satya Counseling & Yoga- Transformation Intensives
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Albuquerque, NM 87114  (Online Only)
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
(505) 386-3421 View (505) 386-3421
Photo of Mary Archibeque, LPCC, CSAT, Counselor
Mary Archibeque
Counselor, LPCC, CSAT
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Are you struggling with intimacy, betrayal, sex or porn? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in empowerment, healing trauma, anxiety, sexual addictions and affairs. I'm a former personal trainer, Certified Sex Addiction Therapist and EMDR certified. I work with those who are new to therapy and those with high self awareness seeking ongoing growth. I'm passionate about empowering you in everyway. Together we'll improve your relationships, self-worth and help you regain wholeness using a body, mind, and Spirit approach.
Are you struggling with intimacy, betrayal, sex or porn? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in empowerment, healing trauma, anxiety, sexual addictions and affairs. I'm a former personal trainer, Certified Sex Addiction Therapist and EMDR certified. I work with those who are new to therapy and those with high self awareness seeking ongoing growth. I'm passionate about empowering you in everyway. Together we'll improve your relationships, self-worth and help you regain wholeness using a body, mind, and Spirit approach.
(505) 278-6207 View (505) 278-6207
Photo of Dusty L Humes - Dusty L Humes, Ph.D., Clinical & Forensic Svcs, PhD, Psychologist
Dusty L Humes, Ph.D., Clinical & Forensic Svcs
Psychologist, PhD
Verified Verified
1 Endorsed
Albuquerque, NM 87104  (Online Only)
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
(505) 806-1446 View (505) 806-1446
Photo of Warren M Steinman - Warren M Steinman, PhD, PhD, Psychologist
Warren M Steinman, PhD
Psychologist, PhD
Verified Verified
Albuquerque, NM 87107  (Online Only)
AVAILABLE BY TELETHERAPY. Good therapy empowers. Whether for improving relationships, controlling emotions, reducing fears and anxieties, enhancing self-esteem, ending avoidance, or accomplishing important personal goals, successful therapy empowers, teaches, and eliminates barriers. With focus, commitment, and the right strategies, effective change can be generated and maintained. Unwanted habits can be replaced; stress, anxiety, and avoidance can be eliminated; self-control and emotional control can be strengthened; important skills can be acquired and sharpened; motivation can be increased; desired goals can be achieved.
AVAILABLE BY TELETHERAPY. Good therapy empowers. Whether for improving relationships, controlling emotions, reducing fears and anxieties, enhancing self-esteem, ending avoidance, or accomplishing important personal goals, successful therapy empowers, teaches, and eliminates barriers. With focus, commitment, and the right strategies, effective change can be generated and maintained. Unwanted habits can be replaced; stress, anxiety, and avoidance can be eliminated; self-control and emotional control can be strengthened; important skills can be acquired and sharpened; motivation can be increased; desired goals can be achieved.
(505) 370-7151 View (505) 370-7151
Photo of Katie Croft, MPS, LMHC, ATR-P, Pre-Licensed Professional
Katie Croft
Pre-Licensed Professional, MPS, LMHC, ATR-P
Verified Verified
3 Endorsed
Albuquerque, NM 87102  (Online Only)
I am here to support you on your journey to a more authentic version of yourself. Through art and somatic interventions you can find a place of peace and understanding for yourself and others. These practices help you to discover the power within yourself to move your life in the direction that you choose and heal the wounds that trauma has left behind. I want to support you, celebrate you, challenge you, and truly understand you. I currently have a waitlist for new clients.
I am here to support you on your journey to a more authentic version of yourself. Through art and somatic interventions you can find a place of peace and understanding for yourself and others. These practices help you to discover the power within yourself to move your life in the direction that you choose and heal the wounds that trauma has left behind. I want to support you, celebrate you, challenge you, and truly understand you. I currently have a waitlist for new clients.
(505) 391-3675 View (505) 391-3675
Photo of Lance Adams, MA, LMFT, Marriage & Family Therapist
Lance Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Albuquerque, NM 87123  (Online Only)
Do you find yourself struggling to live comfortably, happily, in the life you lead? Almost half of US Citizens experience Clinical anxiety and/or depression in their lifetimes. And all of us experience sadness, frustration, fear and worry. Would it surprise you to learn that the story we tell about our lives goes a long way towards defining the experiences we have? It’s not simply WHAT happens to us, but, more importantly, what we make of what happens to us, that guides our experience of an event or interaction. We are telling the wrong stories about our lives! We need to learn how to challenge what we know and learn a new way.
Do you find yourself struggling to live comfortably, happily, in the life you lead? Almost half of US Citizens experience Clinical anxiety and/or depression in their lifetimes. And all of us experience sadness, frustration, fear and worry. Would it surprise you to learn that the story we tell about our lives goes a long way towards defining the experiences we have? It’s not simply WHAT happens to us, but, more importantly, what we make of what happens to us, that guides our experience of an event or interaction. We are telling the wrong stories about our lives! We need to learn how to challenge what we know and learn a new way.
(505) 257-4583 View (505) 257-4583
Photo of Nicholas C. Cuccia, MS, LPCC, Counselor
Nicholas C. Cuccia
Counselor, MS, LPCC
Verified Verified
Albuquerque, NM 87108
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
(505) 257-6358 View (505) 257-6358
Photo of Jennifer Bear - Sandia Therapy and Wellness Center, LPCC, Counselor
Sandia Therapy and Wellness Center
Counselor, LPCC
Verified Verified
Albuquerque, NM 87109
Immediate Openings! At Sandia Therapy and Wellness Center, we ensure that those in our community can access care where and when they need it. We provide outpatient mental health treatment to numerous people, of all backgrounds and cultures. We open our doors to every Albuquerque metro area resident, and, in some cases, those in neighboring communities–serving individuals and families facing adverse life circumstances or struggling with mental health issues.
Immediate Openings! At Sandia Therapy and Wellness Center, we ensure that those in our community can access care where and when they need it. We provide outpatient mental health treatment to numerous people, of all backgrounds and cultures. We open our doors to every Albuquerque metro area resident, and, in some cases, those in neighboring communities–serving individuals and families facing adverse life circumstances or struggling with mental health issues.
(505) 560-2614 View (505) 560-2614
Photo of Tammie C Knight, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Tammie C Knight
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Albuquerque, NM 87114
Welcome to a warm and accepting space. I specialize in treatment of trauma, anxiety, depression and relationship challenges with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a FREE consultation. I’ll get back to you within 24 hrs Monday-Thursday. If you’d like to know a little more before reaching out you can find me here: Instagram - PartneringWithYou I look forward to talking with you.
Welcome to a warm and accepting space. I specialize in treatment of trauma, anxiety, depression and relationship challenges with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a FREE consultation. I’ll get back to you within 24 hrs Monday-Thursday. If you’d like to know a little more before reaching out you can find me here: Instagram - PartneringWithYou I look forward to talking with you.
(505) 738-8416 View (505) 738-8416
Photo of Francine Hernandez - Lillys Internal Light & Enso Healing Therapy, MSW, LCSW, Clinical Social Work/Therapist
Lillys Internal Light & Enso Healing Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87114
Now accepting clients: We are a practice of 7 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
Now accepting clients: We are a practice of 7 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
(505) 560-8106 View (505) 560-8106
Photo of Michael Boyle, LMFT, CDBT, Marriage & Family Therapist
Michael Boyle
Marriage & Family Therapist, LMFT, CDBT
Verified Verified
Albuquerque, NM 87109  (Online Only)
Working together might be a great fit if you are an intelligent, typically motivated person who is ready to make positive changes that can dramatically improve your life. One of my practice mottos is "we can do more than talk about it, but we can talk about it, too." Sometimes it is really important to be heard - to get things off your chest in a warm, supportive context. But beyond that, it is also really beneficial to do things that will naturally result in feeling better. I've made it my specialty to gather as many practical maps, tools, and instructions for exactly what to do... to feel better and better: body, mind and spirit.
Working together might be a great fit if you are an intelligent, typically motivated person who is ready to make positive changes that can dramatically improve your life. One of my practice mottos is "we can do more than talk about it, but we can talk about it, too." Sometimes it is really important to be heard - to get things off your chest in a warm, supportive context. But beyond that, it is also really beneficial to do things that will naturally result in feeling better. I've made it my specialty to gather as many practical maps, tools, and instructions for exactly what to do... to feel better and better: body, mind and spirit.
(936) 215-6890 View (936) 215-6890
Photo of Kerri L Payne - Yin Yang Counseling, LPCC, Counselor
Yin Yang Counseling
Counselor, LPCC
Verified Verified
Albuquerque, NM 87123  (Online Only)
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
I will keep this short and simple. I have always been fascinated with how the mind can heal the brain! My focus in the counseling profession has always been with trauma and how to heal oneself through different therapy models. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) , Brain Spotting, Mindfulness Based Emotional Processing, Dialectical behavior and Cognitive Behavioral Therapies. My main focus in therapy is "YOU." I will use whatever skills I have and incorporate them into your treatment. I am open minded therapist; therefore nothing you tell me is too big or small!
(505) 657-2223 View (505) 657-2223
Photo of Cat (Adhd) Findley, LICSW , Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LICSW
Verified Verified
Albuquerque, NM 87110  (Online Only)
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance.
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance.
(205) 999-1272 View (205) 999-1272
Photo of Kevin Aldrich, MA, Counselor
Kevin Aldrich
Counselor, MA
Verified Verified
Albuquerque, NM 87109  (Online Only)
Hello! My name is Kevin, and I am accepting new clients. The question prompt from Psychology Today is to describe an "ideal" client. All of my clients are ideal. I want to help my clients engage in their life in a way that they are proud of and happy with. I like clients who want help with their goals, to unpack and understand their own thoughts or emotions, and people who are recovering from trauma, childhood, experiences, or are just looking to reorient themselves to better handle their day-to-day.
Hello! My name is Kevin, and I am accepting new clients. The question prompt from Psychology Today is to describe an "ideal" client. All of my clients are ideal. I want to help my clients engage in their life in a way that they are proud of and happy with. I like clients who want help with their goals, to unpack and understand their own thoughts or emotions, and people who are recovering from trauma, childhood, experiences, or are just looking to reorient themselves to better handle their day-to-day.
(505) 591-3837 View (505) 591-3837
Photo of Marlina Charisse McCall, MA, LPCC, Counselor
Marlina Charisse McCall
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87114
I understand that beginning the search for a new therapist can be daunting. It may help to know that my treatment approach is holistic and evidence-based, which means I work with you to explore the skills and strategies you already have. I also help you develop new ones while promoting mental, emotional, physical, and spiritual wellness. I am committed to ensuring that you feel heard, supported, and equipped after every session. If you're looking for someone to come alongside you to help you process, learn new skills, and find healing at a pace that works BEST for you...let's talk. I provide free 15-minute virtual consultations.
I understand that beginning the search for a new therapist can be daunting. It may help to know that my treatment approach is holistic and evidence-based, which means I work with you to explore the skills and strategies you already have. I also help you develop new ones while promoting mental, emotional, physical, and spiritual wellness. I am committed to ensuring that you feel heard, supported, and equipped after every session. If you're looking for someone to come alongside you to help you process, learn new skills, and find healing at a pace that works BEST for you...let's talk. I provide free 15-minute virtual consultations.
(505) 391-1796 View (505) 391-1796
Photo of Stephen Ausherman, LMHC, ATR, MA, Licensed Professional Counselor
Stephen Ausherman
Licensed Professional Counselor, LMHC, ATR, MA
Verified Verified
Albuquerque, NM 87109
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing so reveal to me what you need to live at your full potential. From there we begin the next stage of your journey.
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing so reveal to me what you need to live at your full potential. From there we begin the next stage of your journey.
(505) 393-7623 View (505) 393-7623
Photo of Jon Edward Rabka, MA, LPCC, Counselor
Jon Edward Rabka
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87112
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
(505) 652-1999 View (505) 652-1999
Photo of Sandia Sol, LCSW, Clinical Social Work/Therapist
Sandia Sol
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Albuquerque, NM 87107
We enjoy working with people ages 3-60 years old who have a desire to make changes in their lives. We enjoy helping people heal and process their emotions. Tanya Baker is a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. Please inquire about rates. Limited availability for child clients. Larissa Willsey, LCSW and Andrea O' Hara offer Telehealth sessions only
We enjoy working with people ages 3-60 years old who have a desire to make changes in their lives. We enjoy helping people heal and process their emotions. Tanya Baker is a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. Please inquire about rates. Limited availability for child clients. Larissa Willsey, LCSW and Andrea O' Hara offer Telehealth sessions only
(505) 589-3229 View (505) 589-3229
Photo of Sharon Jean Miles, LCSW, LMSW, Clinical Social Work/Therapist
Sharon Jean Miles
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Albuquerque, NM 87120  (Online Only)
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
(505) 814-6157 View (505) 814-6157
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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