Therapists Beginning With Z in North Carolina

When life and relationships feel scattered, confusing, and overwhelming, connecting with ourselves and others is essential. But what happens when connection is hard to find, or cultivate? Many are not taught how to be with emotions, respond well to stressors, or navigate complicated situations. This can result in losing a sense of connection - your biggest resource. Transitions from this place are difficult, and you may not even know what support looks like. Perfectionism, anxiety, avoidance, stuck-ness, and insecure relationships are what we may see on the surface, though the root issues can be harder to identify and resolve.

Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.

Hello, Hola! I am Jandira - a Bilingual (English-Spanish) Latina Therapist based in North Carolina. I take delight in working with folks (ages 16 to 35+) who face challenges related to self-worth/esteem, identity/cultural issues, acculturation issues, family-of-origin experiences, family conflict and interpersonal difficulties, as well as depression, anxiety, and trauma.

Hi! I am thrilled you have taken the first step towards a more peaceful existence. I primarily work with adolescents through adulthood, with a special focus on young adults. Topics we can work on include feelings of depression, anxiety, disordered eating, perfectionism, people pleasing and life adjustments

Do you have a hard time connecting with yourself and others around you? Does it often feel like no one really understands how you're feeling? I listen and try to understand where my clients are coming from, and once we understand one another and have built a solid relationship I can teach a wide variety of integrative health and wellness skills that will help you overcome challenges related (but not limited) to: school refusal, social anxiety, peer group communication, family conflicts, intimate relationships, behavioral addictions, chronic illness, emotional trauma and panic attacks.

I know firsthand how scary it can be trying to navigate tumultuous thoughts and feelings on your own, and then trying to trust someone else to help you make sense of them! My own experience in mental health is what inspired me to become a therapist that can offer clients assistance in times of distress as a partner that will walk alongside them to support them at their pace. I approach therapy from a holistic lens to explore and address all aspects of health that the client wants to bring into the session, including but not limited to the implications of physical health, spiritual health, social health, and intellectual health.

Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.

It can be so painful to feel as if you are not truly seen or understood. You want to feel deep connection in your relationship, and you want to thrive in it as your authentic self, but conflict ends up unraveling all of that. Instead, you find yourself feeling disconnected, frustrated, confused, and alone. When arguments happen, it can be so difficult to put into words what is happening for you in the moment, and the disconnection feels overwhelming. Not only do you want to find healing and meaningful connection in your relationship, but you also want to come alive as a vital part in it.

Whether this is your first time seeing a therapist or not, seeking help can be difficult, and I thank you for viewing my page. No matter how long you have had to deal with your issues , we can collaborate to find approaches that move towards resolving them. After learning about you at the beginning, we will work together to determine your goals and frame an initial approach towards achieving them. I feel humbled and honored to be able to work with people who survived difficult life experiences. I have worked in clinics mostly in the NYC area, and have treated adolescents to the elderly and couples, with a wide variety of issues.

Accepting New Clients. I am a marriage and family therapist who is passionate about making a difference in my client’s lives in the areas of communication, emotions, and interpersonal skills. With 13 years of experience in the field I have compassion and experience working with complicated grief, family systems, couples, teens 13 and up, veterans, and personality disorders. My private practice experiences and education in forensic psychology adds a professional competence in assessments, organization, human behaviors, child development and interpersonal skills. My background also includes jury selection consultations.

I am currently offering Telehealth appointments! Whether you are seeking therapy for the first time, have been in therapy for a number of years, or are just curious about what therapy is all about, you are welcome here! Sometimes we find ourselves wanting a safe space to explore areas in which we feel stuck and need to learn a new set of tools for dealing with life's challenges. I'm a clinical psychologist who believes that the relationship between the therapist and the client can be used to help learn these tools and to explore stressors in your life.

I provide individual, couples and family therapy to children, adolescents, adults, couples, and families. I began working in Group Homes in 1986, received my Masters of Social Work in 1990, and became Licensed to Practice in 1992. I employ multiple strategies and interventions to assist clients to reduce disruptive thoughts, emotions, and behaviors, and move towards productive life goals. ​I specialize in work with children (tantrums, anxiety, hyperactivity), adolescents (oppositional, self-harm, seeking independence from parents but making choices causing dependence), and adults (depression, anxiety, worry, stress, addictions).

In my professional journey, I've dedicated myself to the field of mental health, recognizing its profound impact on individuals' overall well-being. I've had the privilege of working in diverse settings, including schools, a psychiatric hospital, and private practice. These experiences have shaped my understanding of the nuanced challenges people face and underscored the importance of tailored approaches to support their unique needs.

Are you seeking an experienced therapist to help you overcome fear-based thinking, core negative beliefs, poor self-esteem, relationship problems, difficult life transitions, or traumatic experiences? Perhaps you're struggling with your sexual orientation or having difficulties in your same-sex relationship. Are you ready to achieve positive personal growth and change?  Are you ready to learn how to effectively manage depression, anxiety, stress, or PTSD? I will help you gain new insight, recover from past painful experiences, and shift limiting beliefs, so you can embrace the person you strive to be and lead a more satisfying life.

Hi there, I know looking for a new therapist can be daunting, but I am so glad you are here. I love working with a client who is focused on striving to become emotionally vulnerable. My client's appreciate a direct and honest approach from their therapist, as well as the ability to build a therapeutic relationship focused on honesty, authenticity, humor, and kindness. My client's normally want to address struggles related to emotional regulation as well as how to relate to other and their environment. Many of my client's have had changes due to life events or relationships. All of us are working hard to best understand ourselves.

Selma Zein is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2023. Selma provides individual and group counseling under supervision. She has had the ability to serve various populations from five years old to 75+ years old. With a vast population, Selma was able to utilize diverse methods and techniques such as cognitive processing therapy (CPT), Trauma-focused cognitive behavior therapy (TF-CBT), cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), acceptance commitment therapy (ACT), person-centered therapy, child-centered therapy, and play therapy amongst others.

The problems you're experiencing may seem overwhelming, but they can provide an opportunity for you to change your life for the better. Seeking out help is an important step toward dealing with the problems that have kept you from thinking, feeling, and relating to others the way you want. I enjoy helping individuals, couples, and families who are experiencing a variety of challenges. My two primary areas of focus and expertise are working with clients who are experiencing problems in their relationships, and those who are going through a transition in their life that is creating stress.

I am excited about working with people that have come to a place where they recognize a shift is needed. Whatever your experience is that has brought you to that place - I welcome you and would like to help you identify the steps needed to make those changes. So can build a foundation that leads to long-lasting improvement.

Have you faced challenges in your life that have left you feeling alone, isolated, or tired? Do you find that you aren't feeling fulfilled with the daily grind? Are you struggling with anxiety, depression, or relationship conflicts that just don't make sense? The good news is, you are not alone and these challenges effect many people. The even better news, you are in the right place.