Therapists in Nashville, TN

Explore the depths of trauma recovery with the comprehensive resources available on our website. Join us for engaging webinars and live training sessions, where we delve into the latest techniques and insights to empower individuals and professionals in the journey towards healing and resilience. Sharonkball.com

Have you been a victim of abuse or struggle with substance use issues? I have lived experience that can guide you through these struggles and the knowledge of concrete evidence-based practices that can help you succeed in your positive progression.

Are you exploring your identities outside the limitations of who you grew up being taught you were "allowed" to be? Maybe you are curious about neurodivergence and want to understand yourself more deeply. Maybe you are queer and haven't found a therapist you feel safe with yet.

Hi there! I'm passionate about meeting you where you are, celebrating your strengths and challenging the things that interfere with what matters to you. Whether you’ve been in therapy before or you’re seeking therapy for the first time, I know it’s a big decision & I am honored to be considered. Coping with things such as OCD or autistic burnout can be exhausting. As your therapist, I will be present with patience and compassion while we walk together towards healing.

Because we live in a broken world, we all experience trauma on some level (even if it doesn't "look" like trauma). If trauma has taken root, it residually shows up in our relationships with ourselves and others, dictates our perceptions & behaviors, and can even trap us into our own self-sustained mental prison. The question is not "what's wrong with you?", but instead "what happened to you?" I would be honored to hear your story & provide a safe space for you to unpack with no judgement. I am well-versed in Narrative Therapy, taking the stance that you are the expert on yourself.

I work to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with hope, healing, and the tools to navigate life as your most authentic self.

Psychotherapy is a healing process which I am honored to be a part of. I greatly respect your decision to seek change, and I will work diligently to help you. Suffering is universal but you are unique; we will collaborate to understand what ails you and create an individualized therapy experience. I listen closely, empathize deeply, and maintain a curious, open-minded stance to build an authentic bond, which is paramount in healing. Within the safety of our therapeutic relationship I will help you explore, understand, and bring about the changes you want.

We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, loveable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results.

There is something beautiful about becoming the most authentic version of yourself. My passion lies in helping individuals and couples work to uncover what is keeping them stuck and develop a more fulfilling life. Through therapy, we will develop a relationship where you feel heard, understood, and respected while working to recognize and change the unhelpful thoughts, behaviors, and patterns in your life that are no longer serving you. Our sessions will feel like a conversation, where I will offer a fresh perspective and tangible ways to achieve your therapy goals.

Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!

"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.

Life, especially relational life, can be confusing and overwhelmingly painful.. These difficult conditions often have a purpose, which is healing and positive change. My speciality is relationships, and with an extensive background in crisis intervention, I help couples unpack conflict, reduce anxiety by finding the path forward, learning the tools to achieve desired change, especially connection. As deeply painful and uncertain as difficulties may be, it is also a time of opportunity, growth, healing and wisdom.

Life can become messy, and the weight of the world can feel overwhelming. Taking the first step in seeking therapy is a brave and remarkable decision. I am passionate about helping individuals, couples, and families navigate the complexities of their relationships and achieve personal growth. My approach is rooted in helping clients regain confidence, connection, and self-compassion by creating a safe and supportive environment. I believe that people are ever-evolving and have the capacity to change and find healing in their stories. I am committed to guiding you through this transformative process.

Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.

I'm looking forward to supporting you. I enjoy helping others work to live more authentically while being able to enjoy life amid everyday challenges. I use a strengths-based and collaborative approach to treatment as each client is the expert in their life. I use therapeutic modalities including compassion-focused therapy, solution-focused therapy, dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), expressive art, mindful movement, and yoga.

Individual Psychotherapy (TN residents as well as international clients, including but not limited to residents and citizens of Saudi Arabia, Jordan, United Arab Emirates, Pakistan, Lebanon, Japan, Thailand, South Korea, Philippines, Switzerland, Serbia, Ukraine, Albania, Canada, Bahamas, Australia) Cross-cultural Communication Skills, Cultural Awareness. Areas of Interest- Trauma, Depressive Disorders, Self-esteem, Adjustment Disorders, Addiction

Are you wondering if EMDR or Brainspotting is a right fit for you? You may find yourself caught in the same repetitive cycles, or maybe you've tried many things before and feel stuck. You may also know there are experiences in your past that are in need of healing. Trying to find the right therapy for you can be so painful and exhausting, and I'm here to help. I help clients get to the root of what they are feeling, manage stress responses in their body, increase skills in navigating relationships with others, and heal their trauma for lasting change through mind and body based therapies like EMDR, IFS, and Brainspotting.

I work with individuals needing help with life transitions, relationships (family, dating, spouse) and/or those who are wanting to take a look at their relationships with substances, food, and/or money. Maybe you came from a "good" family, where your parents meant well but lacked some emotional skills that it would be helpful to talk about and get some healing so your relationship with yourself and others improves. I work with adults of all ages who are open-minded, self improvers who are eager for change. For more info check out www.megan-flores.com

You have a unique story that impacts how you respond to stress, connect to yourself, and relate to others. When life throws unexpected challenges your way, you can get overwhelmed and stuck in unhealthy patterns. Together, we will discover and explore your story to find insight and help you move through life with ease, creating the story you desire. Your story deserves to be heard and valued. Taking the deep dive into understanding yourself is incredibly brave (and can feel daunting, too!). Let's get curious about who you are, who you want to be, and work together to meet your goals and cultivate your wellness.